Beef tenderloin dishes

Beef tenderloin dishes are a variety of options for preparing delicious meat dishes from the most tender sirloin part of the beef carcass: steaks, roast beef, whole piece roasting and many others. To prevent the tenderloin from turning out dry, the correct marinade is chosen for it, and the specifics of preparing dishes are always indicated in the recipes.

Juicy beef tenderloin baked in foil

Beef tenderloin baked in foil is considered the best way to prepare this meat and when using a good marinade, the dish turns out juicy and very tasty, because the foil retains the juice and aroma of the meat and seasonings well. In this recipe, we marinate the tenderloin in dry red wine, which itself is a spice and does not require other seasonings.

1. 
   Immediately prepare all the ingredients for the dish according to the recipe.
2. 
   Clean the tenderloin from any remaining film, rinse under cold water and wipe dry with napkins.
3. 
   Heat 2 glasses of red wine in a saucepan to about 70°C and stir in black pepper. Completely immerse the tenderloin in hot wine and place in the refrigerator for 2 hours, or preferably overnight, to marinate.
4. 
   After the marinating time has passed, wipe the tenderloin dry again with napkins and fry over high heat in hot oil until golden brown on all sides. Place the fried tenderloin on foil, sprinkle with salt, add sprigs of rosemary for flavor and wrap the foil tightly.
5. 
   Turn the oven on at 220°C and place the tenderloin in it for 30 minutes. Then reduce the oven temperature to 170°C and continue baking for another 1 hour. Serve juicy beef tenderloin baked in foil to the table, both hot and cold for slicing for the holiday table. Bon appetit!

Beef tenderloin cooked in a frying pan

Beef tenderloin cooked in a frying pan will give you a faster option for preparing this tender, juicy meat than baking in the oven. In this recipe, beef tenderloin is marinated in soy sauce with a little seasoning to preserve the natural flavor of the meat.

Cooking time: 2 hours 50 minutes.

Cooking time: 20 minutes.

Servings: 2.

Ingredients:

• Beef tenderloin – 0.4 kg.
• Soy sauce – 100 ml.
• Garlic – 3 cloves.
• Onion – 1 pc.
• Hot pepper – 1 pod.
• Vegetable oil - for frying.
• Boiling water – 1 tbsp.

Cooking process:

Step 1. Rinse the beef tenderloin with cold water and remove excess moisture with a napkin. Then cut the meat into pieces of any shape.

Step 2. Correct cutting of meat, namely across the muscle fibers, is important for the good taste of the dish.Prepare the ingredients for the marinade. Peel and chop the garlic in any way. Finely chop the hot pepper. Measure out soy sauce.

Step 3. Place the sliced ​​meat into a marinating bowl, sprinkle with garlic and hot pepper, pour in soy sauce and mix well with your hands. Leave the tenderloin to marinate for at least 2 hours.

Step 4. Peel the onion and cut into thin quarter rings.

Step 5. Heat vegetable oil in a frying pan and fry the chopped onion in it until transparent.

Step 6. Then place the marinated pieces of beef tenderloin into the frying pan and fry it over high heat, stirring for 10 minutes.

Step 7. Pour a glass of boiling water over the fried meat, turn the heat to low, cover the pan with a lid and cook the dish for 20 minutes so that all the liquid has evaporated.

Step 8. Place the beef tenderloin cooked in a frying pan on plates, add any side dish and serve. Bon appetit!

Tenderloin baked in a sleeve in the oven

Beef tenderloin baked in a sleeve in the oven in this recipe is prepared in the simplest and most unusual way. We marinate the meat in soy sauce with seasonings, which will make the tenderloin very juicy and soft, and the marinating time should be at least 2-4 hours.

Cooking time: 6 hours.

Cooking time: 20 minutes.

Servings: 6.

Ingredients:

• Beef tenderloin – 1.5 kg.
• Garlic – 5 cloves.
• Soy sauce – 6 tbsp.
• Olive oil – 6 tbsp.
• Salt – 1 tsp.
• Ground black pepper – 1/4 tsp.
• Mixture of dry herbs – 1 tsp.

Cooking process:

Step 1. The first step is to prepare the marinade for the tenderloin. Peel the garlic and grind it in a mortar, or beat it through the film with a hammer.

Step 2. Place the chopped garlic in a bowl for the marinade.

Step 3. Pour 6 tablespoons of high-quality soy sauce into the garlic.

Step 4. Pour a teaspoon of salt into the bowl.

Step 5. Then pour 6 tablespoons of olive oil and add black pepper.

Step 6. Add any mixture of dry herbs to these ingredients, and the larger the set, the richer the taste of the tenderloin will be.

Step 7. Mix all these ingredients thoroughly.

Step 8. Rinse the beef tenderloin well, dry with a napkin and place in a bowl for marinating.

Step 9. Then pour the prepared spicy marinade on all sides of the tenderloin.

Step 10. Rub the marinade well into the tenderloin. Cover the dish with film and place the tenderloin in the refrigerator for 2-4 hours to marinate.

Step 11. After the marinating time, place the tenderloin in a sleeve, partially remove the air and secure the ends with clips. Turn on the oven at 200°C. Bake the meat for 2 hours.

Step 12. Serve the beef tenderloin baked in the sleeve hot or cold. Bon appetit!

Beef tenderloin steak in a frying pan

Beef tenderloin steak in a frying pan, as the most ideal meat for this dish, is easy to prepare at home, and its taste and appearance will not differ from steak cooked in a restaurant. Although the classic steak is not pounded or marinated, to make it juicy, in this recipe we marinate the tenderloin in lemon juice. The degree of roasting, and there are several, is chosen according to personal taste.

Cooking time: 20 minutes.

Cooking time: 20 minutes.

Servings: 4.

Ingredients:

• Beef tenderloin – 0.5 kg.
• Olive oil – 1 tbsp.
• Lemon juice – 1 tbsp.
• Ground black pepper - to taste.
• Salt - to taste.
• Vegetable oil - for frying.

Cooking process:

Step 1.Rinse the beef tenderloin with cold water and dry thoroughly with a napkin. Cut the meat across the grain into 4 steaks at least 1 cm thick.

Step 2. Beat the steaks a little on both sides with a kitchen hammer.

Step 3. For the marinade, squeeze fresh lemon juice into a bowl.

Step 4. Add salt and black pepper and olive oil. Mix these ingredients well.

Step 5. Generously coat the steaks on both sides with the prepared marinade and leave to marinate for 1-2 hours.

Step 6. After the marinating time has passed, heat a little vegetable oil in a frying pan. Place the marinated steaks into it. Fry them first over high heat for 1 minute on both sides, then bring them to the desired degree of doneness over low heat and covered.

Step 7. Serve beef tenderloin steaks fried in a frying pan hot, arranging them on portioned plates and adding a side dish. Bon appetit!

Beef tenderloin with potatoes in the oven

Beef tenderloin with potatoes in the oven is prepared in different ways, but to keep this meat juicy and soft, it is better to use a sleeve. You are offered the simplest recipe for the dish. Rub the tenderloin with seasonings. Take potatoes whole and add only onions. There is no oil in the recipe and the meat itself is lean, so the dish will also be dietary.

Cooking time: 2 hours 20 minutes.

Cooking time: 20 minutes.

Servings: 7.

Ingredients:

• Beef tenderloin – 1.5 kg.
• Potatoes – 1.5 kg.
• Onion – 3 pcs.
• Salt - to taste.
• Seasonings for meat - to taste.
• Water – 1 tbsp.

Cooking process:

Step 1. Rinse the beef tenderloin under running water and wipe dry with a napkin.Then sprinkle it on all sides and to your taste with salt and any seasonings.

Step 2. Peel and wash the potatoes and onions and do not cut them.

Step 3. Place the prepared tenderloin in the sleeve. Place potatoes and onions around it. Sprinkle the vegetables with a little salt. Secure the ends of the sleeve with clips. Place the sleeve with the ingredients in a baking dish or on a baking sheet and pour a glass of water so that the meat and potatoes do not fry immediately.

Step 4. Turn on the oven at 180 degrees. Bake the tenderloin with potatoes for 1.5 hours. Then carefully cut the sleeve on top and continue baking for another 20-30 minutes until golden brown on top. Serve the beef tenderloin with potatoes cooked in the oven hot and do not need to transfer it to a platter. Bon appetit!

Whole roasted beef tenderloin

Beef tenderloin, baked in a whole piece, is relevant when you need to prepare a festive table. It is important that the tenderloin cooks evenly and remains juicy. This recipe calls for you to bake it in slices of bacon, on a bed of onions and flavor it with seasoned garlic.

Cooking time: 2 hours.

Cooking time: 15 minutes.

Servings: 8.

Ingredients:

• Beef tenderloin – 900 gr.
• Raw smoked bacon – 300 gr.
• Onion – 2 pcs.
• Garlic – 1 head.
• Salt - to taste.
• Seasonings for meat – 2 tbsp.
• Olive oil - to taste.
• Lemon juice – 1 tbsp.
• Mixture of peppers - to taste.

Cooking process:

Step 1. Immediately prepare, according to the recipe, all the ingredients for baking the tenderloin.

Step 2. Peel the garlic and chop two cloves finely, and cut the others into large pieces.

Step 3. Pour meat seasoning, salt into a bowl and add finely chopped garlic.

Step 4.Pour olive oil and lemon juice into them and mix everything well.

Step 5. Rinse the beef tenderloin and use a sharp knife to make several punctures over the entire surface.

Step 6. Place pieces of garlic into these depressions.

Step 7. Rub the garlic-stuffed tenderloin well with the spicy marinade.

Step 8. Peel several large onions, cut into thick rings and, without separating them, place in a single layer in a baking dish.

Step 9. Wrap the prepared beef tenderloin in slices of bacon and be sure to tie it with thread or twine. Place tenderloin on top of onion.

Step 10 Turn on the oven at 250°C. Bake the tenderloin for 15 minutes. Then reduce the heat to 210 degrees and continue baking for 1.5 hours. During this time, the meat should be periodically poured with sauce, of which there will be a lot in the form.

Step 11. Cool the baked whole piece of beef tenderloin a little, remove the string and serve hot or cold. Bon appetit!

Beef chop in a frying pan

Beef tenderloin, as the most tender part of beef, can be used to prepare juicy chops, and cutting the tenderloin is more accurate. The technology for preparing beef tenderloin chops is the same as for other types of meat. In this recipe, we use semolina with dried herbs and an egg for breading.

Cooking time: 40 minutes.

Cooking time: 20 minutes.

Servings: 4.

Ingredients:

• Beef tenderloin – 400 gr.
• Semolina – 75 gr.
• Dried parsley – 1 tbsp.
• Egg – 2 pcs.
• Salt - to taste.
• Ground black pepper - to taste.
• Vegetable oil - for frying.

Cooking process:

Step 1. Rinse the beef tenderloin with cold water, wipe dry with a napkin and cut across the grain into pieces at least 1 cm thick.

Step 2.For breading, in a separate bowl, mix semolina with dry parsley, black pepper and salt.

Step 3. Roll the tenderloin pieces well in breading and then beat them with a hammer through a piece of film.

Step 4. In a bowl, beat two eggs with a whisk.

Step 5. Heat a small amount of vegetable oil in a frying pan. Dip the chopped pieces of tenderloin on both sides into a beaten egg and fry in hot oil until golden brown on both sides.

Step 6. Serve the beef tenderloin chops cooked in a frying pan immediately hot, supplemented with fresh vegetables.

Bon appetit!

Grilled beef tenderloin with onions

Fried beef tenderloin with onions is considered a purely masculine dish; it is prepared simply and quickly, and the meat is fried well and remains juicy, soft, similar to kebab, which meat-eaters highly value. In this recipe, we cut the beef tenderloin as for chops and marinate it in a lemon-soy marinade. The amount of onions can be increased.

Cooking time: 50 minutes.

Cooking time: 20 minutes.

Servings: 6.

Ingredients:

• Beef tenderloin – 600 gr.
• Onion – 250 gr.
• Soy sauce – ½ tbsp.
• Lemon juice – 2 tbsp.
• Salt - to taste.
• Ground black pepper – 3 gr.

Cooking process:

Step 1. Immediately prepare, according to the recipe, all the ingredients for the dish. Rinse the beef tenderloin with cold water and pat dry with a napkin. Peel the onion and cut into half rings.

Step 2. Cut the tenderloin across the muscle fibers into steaks at least 1 cm thick or smaller pieces. Beat the meat through cling film with a hammer and then sprinkle with salt and black pepper.

Step 3. In a separate bowl, mix soy sauce with lemon juice. Place the chopped pieces of tenderloin into this mixture, mix and leave to marinate for half an hour.

Step 4.Heat the vegetable oil in a frying pan and fry the chopped onion in it until transparent. Then add the marinated tenderloin to the onion and fry the meat for 3-4 minutes on both sides until golden brown. Reduce heat to low, cover the pan with a lid and simmer the fried tenderloin for another 5 minutes.

Step 5. Transfer the cooked fried beef tenderloin with onions to a plate, add a side dish and serve hot. Bon appetit!

Grilled beef tenderloin

Grilled beef tenderloin can be a good treat for you and an alternative to barbecue for a large company. When grilled, the meat is covered with a fried crust, but the inside remains juicy and the degree of roasting can be chosen to your liking. In this recipe, cut the beef tenderloin into large pieces and marinate in a mixture of spices and olive oil overnight.

Cooking time: 40 minutes.

Cooking time: 10 minutes.

Servings: 12.

Ingredients:

• Beef tenderloin – 3 kg.
• Sea salt – 2 tbsp.
• Sugar – 1 tbsp.
• Ground black pepper – 1 tbsp.
• Hot pepper (habanero) – 1 tsp.
• Paprika – 1 tbsp.
• Dried onion – 1 tbsp.
• Dry mustard – 1 tsp.
• Olive oil – 4 tbsp.

Cooking process:

Step 1. Rinse the beef tenderloin well with cold water, dry with a kitchen towel and cut into pieces 5-6 cm thick.

Step 2. Pour the salt, sugar, black pepper, habanero, mustard, onion and paprika indicated in the recipe into a separate bowl.

Step 3. Place the tenderloin pieces into a deep bowl and thoroughly rub on all sides with the prepared mixture.

Step 4. Then pour olive oil over the meat, stir again, cover the dish with a napkin, and leave the tenderloin in the refrigerator overnight to marinate.

Step 5.Prepare the grill, grease the grill grate with oil and place the prepared tenderloin on it. The total grilling time should be at least 30 minutes. Fry the pieces until golden brown on one side first.

Step 6. Then turn over to the other side and fry until golden brown.

Step 7. We have large pieces of tenderloin, so we need to fry them on all 6 sides.

Step 8. Check the readiness of the tenderloin with a knife or thermometer, but this is usually determined by the experience of the housewife. Transfer the grilled tenderloin to a platter or cutting board and let it rest a little.

Step 9. Serve the grilled beef tenderloin hot and topped with any sauce. Bon appetit!

Beef Tenderloin Salad

Boiled beef tenderloin, as meat with a delicate texture and healthy, can be an excellent meat ingredient in salads in any design. In this recipe we prepare a salad with beef tenderloin, boiled potatoes, egg, fried mushrooms, onions and pickled cucumber. From these simple products you will get a hearty and tasty dish for the family table. Boil the beef tenderloin in advance until tender, at least 1.5 hours.

Cooking time: 20 minutes.

Cooking time: 20 minutes.

Servings: 4.

Ingredients:

• Boiled beef tenderloin – 200 gr.
• Boiled potatoes – 4 pcs.
• Boiled egg – 4 pcs.
• Onion – 1 pc.
• Mushrooms (any) – 150 gr.
• Pickled cucumbers – 3 pcs.
• Mayonnaise – 3 tbsp.
• Vegetable oil – 2 tbsp.

Cooking process:

Step 1. First of all, according to the recipe and the number of servings you need, prepare all the ingredients. Boil beef tenderloin, jacket potatoes and chicken eggs in advance.

Step 2. Cut the boiled and cooled beef tenderloin into small pieces or divide it into fibers.

Step 3.Peel the pickled cucumbers and cut them into cubes. Cut the peeled onion into thin quarter rings.

Step 4. Peel the mushrooms, and in this recipe ordinary champignons, cut into slices and fry in oil until the mushroom juice has completely evaporated. Then salt the mushrooms.

Step 5. Place all the chopped ingredients into a deep salad bowl.

Step 6. Peel the boiled potatoes, cut into small cubes and place in a salad bowl.

Step 7. Then add the fried mushrooms to the salad, add coarsely grated eggs, season the salad with mayonnaise and mix gently with a spoon.

Step 8. The prepared salad with beef tenderloin can be served immediately. Bon appetit!