Bulgur is a healthy and nutritious grain that has been popular in cooking since ancient times. The product can be cooked together with chicken. There are many delicious options. Look at the selection of 6 step-by-step recipes and choose the one that suits you best.
Bulgur with chicken and vegetables in a frying pan
A simple and tasty dish for the home table - bulgur with chicken and vegetables. This treat will diversify your menu and will also delight you with its bright appearance and aroma.
- Chicken breast 400 (grams)
- Bulgur 200 (grams)
- Carrot 1 (things)
- Bulb onions 1 (things)
- Bulgarian pepper 1 (things)
- Tomato 2 (things)
- Sour cream 1.5 (tablespoons)
- Salt taste
- Spices and Condiments taste
- Vegetable oil 30 (milliliters)
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How to deliciously cook bulgur with chicken? Let's prepare the necessary ingredients and measure out the required amount.
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Finely chop the chicken breast and place it in a frying pan heated with oil.
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We also put finely chopped carrots here.
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Add chopped bell pepper.
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We do the same with onions.
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Grind the tomatoes in a blender. Place the mixture into the frying pan.
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Salt the dish to taste.
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Simmer over moderate heat for about 20 minutes.
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We supplement the preparation with sour cream.
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Sprinkle the treat with spices.
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Add the required amount of bulgur.
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Fill the food completely with water.
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Simmer the dish over low heat for 10-15 minutes under the lid.
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If there is any liquid left at the end, you can remove the lid and increase the heat.
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Stir the finished bulgur with chicken and vegetables, place on plates and taste.
How to deliciously bake bulgur with chicken in the oven?
A bright and nutritious dish for a home dinner - chicken with bulgur in the oven. It's easy to prepare. Take note of a proven recipe that even culinary beginners can handle.
Cooking time: 40 minutes
Cooking time: 30 minutes
Servings – 2
Ingredients:
- Chicken drumstick – 400 gr.
- Bulgur – 250 gr.
- Carrots – 1 pc.
- Onions – 1 pc.
- Bell pepper – 1 pc.
- Garlic – 2 cloves.
- Salt - to taste.
- Spices - to taste.
- Vegetable oil – 30 ml.
- Greenery - for decoration.
Cooking process:
1. Let's prepare the necessary products.
2. First fry the chicken drumsticks until brightly browned. 2-3 minutes will be enough.
3. At this time, finely chop the onions and carrots.
4. Fry vegetables in oil for 1-2 minutes.
5. Place chopped bell pepper here.
6. Then add bulgur to the total mass.
7. Sprinkle the workpiece with salt and spices, squeeze the garlic here, stir and keep on the stove for 1 minute.
8. Distribute the bulgur with vegetables evenly over the baking dish.
9. Place the ruddy drumstick on top and fill it all with water.
10. Place the dish in an oven preheated to 180 degrees for 30 minutes.
11. Once ready, transfer the treats to portioned plates. You can try!
Simple and delicious bulgur pilaf with chicken
If you are tired of traditional pilaf and want to diversify your menu, prepare bulgur-based pilaf. The dish will be nutritious, tasty and aromatic.Great solution for your lunch!
Cooking time: 40 minutes
Cooking time: 20 minutes
Servings – 4
Ingredients:
- Bulgur – 200 gr.
- Chicken – 600 gr.
- Onions – 1 pc.
- Carrots – 1 pc.
- Garlic – 1.5 pcs.
- Salt - to taste.
- Spices - to taste.
- Greens - to taste.
- Vegetable oil - for frying.
Cooking process:
1. Prepare the necessary ingredients according to the list.
2. Divide the chicken into small pieces.
3. Finely chop the vegetables: onions, carrots and garlic. The last one we take is a few cloves. Leave the head intact.
4. Wash the bulgur under water using a fine sieve.
5. Pour oil into the frying pan and immerse the carrots here.
6. After 2-3 minutes, put the onions in the pan.
7. Simmer the vegetables and transfer them to the bowl in which we will cook the pilaf.
8. Separately, fry the chicken until golden brown. Salt it to taste.
9. Place pieces of meat on vegetables.
10. Cover the food with bulgur and chopped garlic.
11. Fill the workpiece with water. Sprinkle with spices and place whole garlic in the center.
12. Cook over moderate heat for 5 minutes until the liquid evaporates minimally.
13. Then cover the dish with a lid.
14. Keep on fire until fully cooked for another 15 minutes.
15. Fragrant and crumbly bulgur and chicken pilaf is ready. You can try!
Step-by-step recipe for soup with bulgur and chicken
A light and delicious homemade soup can be made from bulgur and chicken. A simple culinary idea will diversify your menu and delight your family with a pleasant taste. Take note.
Cooking time: 35 minutes
Cooking time: 20 minutes
Servings – 4
Ingredients:
- Bulgur – 100 gr.
- Chicken – 300 gr.
- Potatoes – 6 pcs.
- Onions – 2 pcs.
- Carrots – 1 pc.
- Salt - to taste.
- Spices - to taste.
- Vegetable oil - for frying.
Cooking process:
1.Let's prepare the necessary products. Peel and wash the vegetables, divide the chicken into medium-sized pieces.
2. Place the meat in a saucepan with water, add salt and cook until broth is obtained.
3. Cut the potatoes into small cubes.
4. Chop the onion and carrots and fry them until soft in vegetable oil.
5. Wash the bulgur under cold water.
6. Add potatoes to the broth and after 5 minutes bulgur.
7. Add vegetables here, add salt, sprinkle with spices and cook the dish for 20 minutes over medium heat.
8. Quick and tasty chicken soup with bulgur is ready. Help yourself!
How to cook bulgur with chicken and mushrooms?
An original dish for a family lunch or dinner is bulgur with chicken and mushrooms. The treat will delight you with its satiety, bright taste and aroma. Try this simple and quick recipe!
Cooking time: 50 minutes
Cooking time: 45 minutes
Servings – 4
Ingredients:
- Bulgur – 400 gr.
- Chicken – 400 gr.
- Mushrooms – 300 gr.
- Salt - to taste.
- Spices - to taste.
- Water – 1.5 tbsp.
- Butter – 30 gr.
Cooking process:
1. Melt the butter in a preheated frying pan.
2. Place the bulgur here, heat it for two minutes and add mushrooms.
3. Fill the food with water, salt to taste, sprinkle with spices and simmer under the lid for about 10-15 minutes. Can be done over moderate heat.
4. Cut the chicken fillet into small cubes.
5. Place the meat into the total mass, mix and leave on low heat for 30 minutes.
6. A nutritious dish with crumbly bulgur is ready. Divide it into portions and help yourself!
Bulgur with chicken in creamy sauce
A tasty and nutritious treat for a family dinner - bulgur with chicken and cream. The dish will come out juicy, tender and aromatic, and will also delight you with the simple culinary process. Rate an interesting idea.
Cooking time: 35 minutes
Cooking time: 25 minutes
Servings – 2
Ingredients:
- Bulgur – 200 gr.
- Chicken fillet – 200 gr.
- Carrots – 1 pc.
- Onions – 1 pc.
- Cream – 150 ml.
- Salt - to taste.
- Spices - to taste.
- Vegetable oil - for frying.
Cooking process:
1. Chop the onion and grate the carrots. Cook the vegetables in a frying pan with vegetable oil for about 2-3 minutes.
2. We also send chicken meat here, pre-cut into small pieces. Stir and simmer for 5-7 minutes.
3. Pour in the cream, add salt and spices to taste. Cook over moderate heat until the contents boil.
4. Wash the bulgur and add it to the general mass. Pour in a little water, close the dish and cook under the lid for another 10-15 minutes.
5. Tender bulgur with chicken in cream is ready. You can put it on plates and try it!