Turkey fillet baked in the oven

Turkey fillet baked in the oven

Turkey fillet baked in the oven is a dietary and very tasty dish. Getting juiciness out of a turkey fillet is not easy. Experienced housewives know that for this you need to choose a delicious recipe so that the meat turns out soft and tender.

Juicy and soft turkey fillet baked in foil

You don’t have to spend a lot of time on preparation; most of the time is spent on marinating. The turkey turns out very tasty and juicy, suitable for eating in sandwiches or as an appetizer on a holiday table.

Turkey fillet baked in the oven

Ingredients
+8 (servings)
  • Turkey fillet 720 (grams)
  • Garlic 4 clove
  • Salt 2 (tablespoons)
  • Olive oil 1 (teaspoons)
  • Rosemary 1 twig
  • Coriander ½ (teaspoons)
  • Dried basil 1 (teaspoons)
  • Ground black pepper  taste
  • Curry  taste
Steps
275 min.
  1. How to cook juicy and soft turkey fillet baked in the oven? Rinse the turkey and pour cold salted water so that the meat is hidden under water (about 3 liters of water, 2 tablespoons of salt on them).
    How to cook juicy and soft turkey fillet baked in the oven? Rinse the turkey and pour cold salted water so that the meat is hidden under water (about 3 liters of water, 2 tablespoons of salt on them).
  2. After 2 hours, drain the water and dry the meat with paper towels.
    After 2 hours, drain the water and dry the meat with paper towels.
  3. Separate the peeled garlic into slices and cut each slice lengthwise into 4 pieces.
    Separate the peeled garlic into slices and cut each slice lengthwise into 4 pieces.
  4. Mix all the spices, pour into a mortar and grind with a pestle. If you don’t have a mortar, grind it in a commercial grinder for grinding peppercorns, or in a coffee grinder.
    Mix all the spices, pour into a mortar and grind with a pestle. If you don’t have a mortar, grind it in a commercial grinder for grinding peppercorns, or in a coffee grinder.
  5. Pour the crushed spices into a small container, add olive oil and stir.
    Pour the crushed spices into a small container, add olive oil and stir.
  6. Using the tip of a sharp knife, make small cuts in the fillet and place a piece of garlic in each indentation.Brush the entire piece of meat with the spices, rubbing them into the turkey.
    Using the tip of a sharp knife, make small cuts in the fillet and place a piece of garlic in each indentation. Brush the entire piece of meat with the spices, rubbing them into the turkey.
  7. Next, the grated turkey fillet should be loosely wrapped in foil and placed on a baking sheet or in a mold. Bake in a preheated oven at 250 degrees for 20 minutes, then turn off the oven and, without opening the door, leave the meat in foil in the oven for 2 hours until it has cooled completely.
    Next, the grated turkey fillet should be loosely wrapped in foil and placed on a baking sheet or in a mold. Bake in a preheated oven at 250 degrees for 20 minutes, then turn off the oven and, without opening the door, leave the meat in foil in the oven for 2 hours until it has cooled completely.
  8. Serve the prepared turkey meat as a cold appetizer, seasoned with a sprig of rosemary.
    Serve the prepared turkey meat as a cold appetizer, seasoned with a sprig of rosemary.

Bon appetit!

Delicious turkey breast fillet in a sleeve

A meat dish for the lazy, as it can also be called - turkey fillet baked in a sleeve, it does not require a lot of effort on your part. The meat must be marinated in advance, and then put in a baking bag and put in the oven. The result is finger licking good!

Cooking time: 1 hour 35 minutes.

Servings: 6.

Ingredients:

  • Turkey breast – 560 g;
  • Salt – 5 g;
  • Dried rosemary – a couple of pinches;
  • Water – 50 ml;
  • Curry – 1 g;
  • Olive oil – 35 ml;
  • Ground paprika – 0.5 tsp;
  • Garlic – 2 cloves.

Cooking process:

Step 1. Remove the breast fillet from the bone, remove the films, rinse, and dry with paper towels.

Step 2. Cut the turkey meat into small pieces.

Step 3. Season the fillet pieces with sea salt. If the salt is ordinary table salt, you should use coarse salt.

Step 4. Sprinkle paprika and curry onto the meat.

Step 5. Add dried rosemary or 1 sprig of fresh rosemary to the meat.

Step 6. Squeeze the peeled garlic cloves through a press, brush the meat with this paste and mix well with your hands, rubbing in the spices.

Step 7. Pour olive oil over everything and mix thoroughly. Cover the bowl with meat with cling film and leave to marinate for 30 minutes. up to 10-12 hours, as long as time allows.

Step 8. After the specified time has passed, mix the turkey fillet again and place it in a baking sleeve, first tying one end. Pour water into the bag, tie or seal the other end of the bag and pierce it in several places at the top with scissors or a knife.

Step 9. Bake in an oven preheated to 180 degrees for 1 hour. Then cut the sleeve at the top and leave in the oven for another 5 minutes; the fillet pieces will acquire a light golden crust.

Step 10. Serve with fried potatoes, boiled spaghetti or cereal porridge.

Bon appetit!

Juicy turkey thigh fillet in the oven

Turkey thigh fillet marinated in soy sauce is tender, juicy, and melts in your mouth. However, for this it is better to keep the meat in the marinade for about a day, so keep this in mind before cooking, start cooking in advance.

Cooking time: 1 day.

Servings: 6.

Ingredients:

  • Turkey thigh – 1.2 kg;
  • Butter – 80 g;
  • Garlic – 4 cloves;
  • Soy sauce – 4 tbsp. l.;
  • Unscented sunflower oil – 5 tbsp. l.;
  • Salt, a mixture of peppers, spices - to your taste.

Cooking process:

Step 1. Cut the fillet from the bones. If the pieces are large, you can cut them in half into portions.

Step 2. For the marinade, in a bowl, mix sunflower oil with soy sauce, add a little salt, a mixture of peppers, and your favorite spices. Provencal herbs, suneli hops, as well as dried basil, garlic and rosemary go well with this meat. Mix everything.

Step 3. Peel the garlic, make small cuts-pockets along the meat on the fillet and insert quarters of garlic cloves into them.

Step 4. Carefully place the resulting meat pieces into a large bowl and pour the marinade over everything. Cover the bowl with cling film and put it in the refrigerator to marinate for a couple of hours, preferably overnight or even for a day. This way the meat will gain maximum juiciness.

Step 5. Line a baking sheet with foil, making high sides out of it. Place pieces of butter on the foil in the places where the thighs will lie.

Step 6. Heat a frying pan with sunflower oil on the stove, fry the turkey thighs on both sides until golden brown. This will ensure that all the juices are sealed inside the bird and will not leak out during cooking in the oven.

Step 7. Immediately place the thigh fillet pieces hot on foil on a baking sheet; each piece of bird should have its own piece of butter.

Step 8. Preheat the oven to 200 degrees. Send the turkey there to cook for 35 minutes. After this, take out a baking sheet with meat, cut off a piece and try. If the meat is not soft enough, you can put it in the oven for another 10 minutes, and then leave it to simmer for the same amount of time in the switched off oven.

Step 9. Serve with any side dish or just fresh vegetables.

Bon appetit!

How to cook turkey fillet with potatoes in the oven?

The combination of turkey and potatoes is very filling; this dish will help feed the whole family. It's quite versatile and a good replacement for boring chicken stir fry.

Cooking time: 1 hour 35 minutes.

Servings: 7.

Ingredients:

  • Turkey fillet – 580 g;
  • Potatoes – 750 g;
  • Curry – 0.4 tsp;
  • Paprika powder – 1 tsp;
  • Dried basil – 0.5 tsp;
  • Salt, pepper - to your taste;
  • Garlic – 6 cloves;
  • Seasoning for chicken – 0.5 tsp;
  • Seasoning for potatoes – 0.5 tsp;
  • Refined vegetable oil – 2 tbsp. l.;
  • Bay leaf – 2 pcs.;
  • Rosemary – 1 sprig.

Cooking process:

Step 1. Cut the peeled potatoes into slices, pour into a bowl, sprinkle with seasonings, garlic and salt. Pour in sunflower oil. Mix everything with your hands so that the spices are evenly distributed throughout the potatoes.

Step 2. Cut the fillet into medium-sized pieces. Transfer to a bowl, add curry and chicken seasoning (you can use poultry seasoning or just all-purpose). Add salt. Sprinkle with freshly ground black pepper and mix well.

Step 3. Add potato slices to the turkey meat and stir everything together, adding a bay leaf to the bowl.

Step 4. Place the potato-meat mixture in a baking dish or on a baking sheet lined with foil and spread in a uniform layer. If you wish, you can add a paw of rosemary here, cutting it into pieces. Cover the pan with foil.

Step 5. Preheat the oven to standard 180 degrees, place the mold with the contents there.Cook for 1 hour, then remove the foil, check the meat and potatoes for doneness and leave in the oven for another 20 minutes so that the meat browns and the potatoes get a nice crust.

Step 6. Turkey fillet baked with potatoes can be served sprinkled with finely chopped fresh herbs, and also served with vegetable salad.

Bon appetit!

Diet turkey fillet with vegetables (PP recipe)


Turkey breast or fillet is a favorite product for those losing weight, because this meat contains a minimum of fat and is an excellent source of protein, saturates well and has a pleasant taste. A good low-calorie side dish for it would be vegetables and mushrooms.

Cooking time: 1 hour 40 minutes.

Servings: 4.

Ingredients:

  • Turkey fillet – 0.5 kg;
  • Zucchini – 160 g;
  • Sweet bell pepper – 1 pc.;
  • Champignons – 320 g;
  • Broccoli – 100 g;
  • Parsley - 4 sprigs;
  • Olive oil – 1 tbsp. l.;
  • Salt, spices - to your taste.

Cooking process:

Step 1. Rinse the turkey meat, remove the skin and films, and dry with paper towels.

Step 2. Cut the fillet into small pieces.

Step 3. Wash the vegetables and mushrooms, place in a colander and leave for a while to drain.

Step 4. Peel the zucchini, remove the pulp and seeds, and cut into small cubes.

Step 5. Remove the seed box and membranes from the pepper and cut into strips.

Step 6. Cut the mushrooms into thin slices or cubes.

Step 7. Add olive oil to a frying pan without a handle and fry the turkey pieces over high heat. Add the champignons and cook for about 15 minutes until all the moisture has evaporated.

Step 8. Next, add zucchini, broccoli florets, and peppers to the frying pan. Salt the dish and add any spices.

Step 9Cover the pan with foil and place in an oven preheated to 180 degrees. Cook the dish for 25-30 minutes.

Step 10. Finely chop the washed parsley and sprinkle it over the cooked turkey and vegetables.

Step 11. Serve the dish with buckwheat or rice bread.

Bon appetit!

A simple and delicious recipe for turkey fillet baked with cheese

Turkey fillet covered with a thin golden crust of baked cheese will not leave anyone in your family indifferent. The secret of the juiciness and tenderness of the meat is that each piece is baked in a separate hemisphere of foil, which prevents the juice from the fillet from spreading throughout the entire form.

Cooking time: 1 hour 20 minutes.

Servings: 5.

Ingredients:

  • Turkey fillet – 580 g;
  • Russian or any hard cheese – 110 g;
  • Paprika (powder) – 1 tsp;
  • Dried oregano – 0.5 tsp;
  • Dried basil – 0.5 tsp;
  • Salt – 1.5 tsp;
  • Ground black pepper – 0.5 tsp;
  • Deodorized sunflower oil – 2 tbsp. l.

Cooking process:

Step 1. Wash the turkey, dry it and cut it across the grain into small portions.

Step 2. Each piece of fillet will be baked separately. Cut a piece of foil 20 by 20 cm. Grease the foil with oil using a silicone brush and place a piece of turkey in the center.

Step 3: Fold the foil over the edges into a boat shape. Do the same operation with all fillet pieces.

Step 4. Brush the meat with oil and sprinkle with salt and seasoning mixture.

Step 5. Grate the cheese on a medium grater and sprinkle it on the turkey boats (do not skimp on the cheese).

Step 6. Preheat the oven to 200 degrees. Place the foil boats with fillets in a wide baking dish or place them on a baking sheet and place in the oven for half an hour. Be careful not to over bake the cheese, otherwise the crust will be tough.

Step 7Before serving, carefully remove all foil and check that there are no residues left on the meat. Pour the juice remaining in the boat over the fillet.

Bon appetit!

Step-by-step recipe for cooking turkey fillet in sour cream sauce

Very tasty meat is obtained if it is stewed in the oven in a sauce with the addition of sour cream or heavy cream. With this preparation, the meat is stewed as much as possible. This dish can be prepared for children’s lunches as a meat delicacy, without adding any seasonings.

Cooking time: 1 hour.

Servings: 4.

Ingredients:

  • Turkey fillet – 630 g;
  • Sour cream - 160 g;
  • Garlic – 3 cloves;
  • Poshekhonsky cheese – 60 g;
  • Paprika powder – 1 tsp;
  • Salt, a mixture of peppers, seasonings for poultry - to your taste;
  • Unscented vegetable oil – 4 tbsp. l.

Cooking process:

Step 1. Wash the turkey fillet and cut into pieces (you can buy ready-made medallions).

Step 2. Sprinkle the meat with salt, pepper and spices. Leave the preparations for an hour so that the meat marinates.

Step 3. Fry the turkey pieces in vegetable oil on both sides until a golden, dense crust appears that seals the juice inside.

Step 4. Next, place the pieces of meat in a baking dish at some distance from each other.

Step 5. For the sauce, mix sour cream, finely grated cheese, finely grated garlic, and paprika. Add a little salt to everything and taste it. Add about 0.5 cups of water and stir.

Step 6. Pour the resulting sauce over the turkey fillet.

Step 7. Preheat the oven to 190 degrees. Place the form with the turkey there for 40 minutes. Check readiness by piercing the meat - the juice that comes out should be clear.

Step 8. Serve the turkey in sour cream sauce with mashed potatoes, boiled rice or buckwheat.

Bon appetit!

Juicy and soft turkey fillet in the oven with tomatoes

Turkey fillet can be baked in the oven with cheese and tomatoes. The result is a quick and tasty meat dish, tomatoes will add juiciness to dry turkey, and cheese will create a fragrant crust.

Cooking time: 1 hour 35 minutes.

Servings: 5.

Ingredients:

  • Turkey fillet – 540 g;
  • Tomatoes – 2 pcs.;
  • Table salt, spices - to your taste;
  • Soy sauce – 2 tbsp. l.;
  • Hard cheese – 160 g;
  • Sour cream or mayonnaise - 5 tbsp. l.;
  • Dill – 2 sprigs.

Cooking process:

Step 1. Remove the films from the turkey fillet, rinse and dry. Cut the meat into medium-sized pieces and beat a little with a kitchen hammer.

Step 2. Place the meat in a large bowl, add salt and spices. Pour soy sauce into a bowl, mix everything well with your hands and let marinate for at least 30 minutes.

Step 3. Grate the cheese on a fine grater, mix with mayonnaise or sour cream, add finely chopped dill.

Step 4. Wash the tomatoes and cut into thin slices.

Step 5. Line a baking sheet with foil, which should be lightly greased with vegetable oil using a brush. Place the marinated turkey pieces on a baking sheet and place a tomato on top of each piece.

Step 6: Cover each piece of meat with the cheese mixture. Pour just a little water or broth into the pan.

Step 7. Bake in an oven preheated to 190 degrees for about 40 minutes.

Step 8. After the specified time has passed, turn off the oven and place the meat on a plate.

Step 9. Serve turkey medallions with boiled potato puree, boiled vegetables or spaghetti.

Bon appetit!

How to deliciously bake turkey meat with mushrooms in the oven?

A quick version of a meat dish that is healthy and nutritious.The fillet is baked with mushrooms (champignons are best), tomatoes and cheese; this is an immortal classic. You can add a couple of slices of bell pepper for even more flavor.

Cooking time: 55 min.

Servings: 4.

Ingredients:

  • Turkey fillet – 520 g;
  • Champignons – 220 g;
  • Tomatoes – 2-3 pcs.;
  • Onions – 1 pc.;
  • Hard cheese – 220 g;
  • Salt, seasonings - to your taste;
  • Refined vegetable oil – 3 tbsp. l.

Cooking process:

Step 1. Wash the fillet and cut off the membranes.

Step 2. Cut the onion into small cubes, wash the mushrooms, dry on a towel and cut into thin slices.

Step 3. Fry the onion mixed with champignons in some vegetable oil (a little salt). Fry for about 7 minutes. until golden brown.

Step 4. Cut the meat into thin strips half a centimeter thick. Salt the fillet, season with spices and place on a baking sheet pre-coated with sunflower oil (or cover the baking sheet with a non-stick baking mat).

Step 5. Place tomatoes, cut into thin rings, on top of the fillet. Place a few spoons of mushroom mixture on top of the tomatoes.

Step 6. At the end, add grated cheese (can be cut into thin slices).

Step 7. Heat the oven to 200 degrees, place a baking sheet with meat preparations there and bake for 15-20 minutes. During this time, the fillet will cook, the cheese will melt and become covered with a golden crust.

Step 8. Serve for lunch with pasta, boiled potatoes or fresh vegetable salad.

Bon appetit!

Juicy turkey fillet in soy sauce, baked in foil

Turkey fillet can be baked as a whole piece in foil, rubbed with garlic and soy sauce. The result is tender meat similar to pastrami.It can be used in cold salads, sliced ​​into sandwiches or served as cold cuts.

Cooking time: 4 hours.

Servings: 8.

Ingredients:

  • Turkey fillet – 770 g;
  • Soy sauce – 6 tbsp. l.;
  • Garlic – 3 cloves;
  • Table salt, seasonings - to your taste.

Cooking process:

Step 1. Wash the fillet in cold water, dry with paper towels. Using a sharp knife, make deep cuts in the meat so that the sauce soaks the turkey well.

Step 2. You can use any spices or mixtures of herbs; Provençal herbs, a mixture of basil, oregano and black pepper are well suited for these purposes. Chop the garlic with a knife or pass through a press.

Step 3. Rub the turkey on all sides with garlic pulp and coarse salt.

Step 4. Line a baking dish with foil, make sides out of it and lay out the fillets. Pour soy sauce over everything, turn the meat a couple of times so that it is completely covered with sauce.

Step 5. Wrap the fillet in foil, put it in the refrigerator to marinate for 3 hours.

Step 6. Preheat the oven to 220 degrees and place the pan with the turkey in there for 45-50 minutes.

Step 7. If you need a golden crust, then in 5-10 minutes. Before the end of baking, unwrap the foil and let the meat brown.

Step 8. Remove from the oven, remove the foil and cut the turkey into portions.

Bon appetit!

( 53 grades, average 5 from 5 )
culinary-en.techinfus.com
Number of comments: 1
  1. Tatiana

    kind of weird. In the second recipe, the breast is cut into cubes and then baked into large strips.

Fish

Meat

Dessert