Chicken breast fillet in a frying pan

Chicken breast fillet in a frying pan is a versatile and quick to prepare dish. With the proper imagination, you can diversify the recipes for its preparation and have dozens of options for delicious lunches and simple dinners.

Juicy chicken breast chops in a frying pan

An excellent and very quick version of a meat dish that is liked by both adults and small children. These chops can be prepared in half an hour and served with your favorite sauces.

1. 
   How to quickly and tasty cook chicken breast fillet in a frying pan? Rinse the chicken in water and dry with paper towels. If the breast has been defrosted, you should not defrost it completely, this will make it easier to cut it into layers. Remove the skin from the breast; it can be frozen and later used when making soup.Carefully remove the meat from the bone and cut into slices approximately 1 cm thick.
2. 
   Place the pieces of meat on stretched cling film or a plastic bag, cover them with film on top so that the juice and pieces of meat do not splash to the sides. Gently beat the meat on both sides with a mallet, being careful not to beat it too hard so as not to thin the pieces until they become transparent.
3. 
   Sprinkle the chopped meat plates with salt and spices on both sides. You need to choose seasonings as you wish, or you can use a specially selected mixture of seasonings for cooking chicken.
4. 
   For deboning, break the washed chicken eggs into a bowl, add a little salt to them and beat with a fork until smooth. One by one, dip the pieces of meat into the egg mixture. Turn on the stove to maximum and pour sunflower oil into the frying pan.
5. 
   Dredge the egg-dipped chicken pieces in flour on both sides. In addition to flour, you can use breadcrumbs, then the crust on the chops will be more crispy and golden brown.
6. 
   Place the chops in a hot frying pan and reduce the heat slightly.
7. 
   Fry chicken breast chops on both sides for 5-7 minutes. The pan can be covered with a lid to avoid splashing of boiling oil.
8. 
   Pat the finished chops with a paper towel to remove any remaining oil.

Bon appetit!

Juicy chicken fillet in sour cream sauce

Pieces of fillet can be stewed in sour cream sauce. It turns out to be an almost dietary dish from a healthy diet, especially if you use sour cream with minimal fat content.

Cooking time: 40 min.

Servings: 4.

Ingredients:

• Chicken fillet – 0.5 kg;
• Sour cream – 210 g;
• Water – 1 glass;
• Wheat flour – 1 tbsp. l.;
• Butter – 2 tbsp. l.;
• Sunflower oil – 1 tbsp. l.;
• Salt and seasonings - to your taste.

Cooking process:

Step 1. Remove the chicken fillet from the bone, if it is breast, and remove the skin. Trim the fat from the meat and cut the fillet into medium-sized cubes.

Step 2 For the sauce, melt the butter in a frying pan over medium heat and mix it with the sunflower oil.

Step 3. Pour sour cream into the pan, add 1 glass of water from the filter, add flour and stir everything very thoroughly to remove any lumps.

Step 4. Cook the sauce for about 2-3 minutes. until slightly thickened. Add salt and seasonings, ground black pepper and mix again. Pour the sauce into a separate bowl.

Step 5. Place chicken fillet cubes in a used frying pan and fry them over medium heat for about 7 minutes, stirring and turning constantly. At this stage you can add more spices.

Step 6. When the meat acquires a whitish tint and reaches half-cookedness, it must be poured with the previously prepared sour cream sauce.

Step 7. Simmer the dish for about 25 minutes. over low heat, stirring constantly.

Step 8. Place the finished chicken fillet in sauce on plates and serve with a side dish.

Bon appetit!

Delicious chicken fillet pieces in creamy sauce

For a romantic dinner for two, you can prepare a simple and elegant dish in the form of pieces of chicken fillet in a spicy creamy sauce with seasonings. This dish goes well with white wine.

Cooking time: 30 min.

Servings: 2.

Ingredients:

• Chicken fillet – 600 g;
• Heavy cream 33% - 120 ml;
• Unscented sunflower oil – 35 ml;
• Herbs, salt and spices - to your taste.

Cooking process:

Step 1. Wash the chicken fillet well and dry with paper towels.

Step 2. Cut the meat across the grain into long thin shreds.This method of slicing is necessary so that later the meat is easier to bite off and not stretch.

Step 3. Heat a frying pan over high heat and pour in vegetable oil. Fry the chicken pieces, stirring constantly, until a beautiful golden crust forms. After this, reduce the heat to low and simmer the chicken, stirring occasionally, for about 10 minutes. This method of cooking allows you to seal the meat juice inside without giving it time to escape. This means that the meat will be juicy and tender.

Step 4. Separately mix heavy cream, salt, spices and herbs. Dried basil, pieces of garlic or ready-made Herbes de Provence seasonings work well in this dish. Wash the greens, dry and finely chop. Add herbs to the sauce.

Step 5. Pour the resulting sauce over the meat pieces and simmer until thickened, about 6-7 minutes.

Step 6: Serve the chicken with mashed potatoes, spaghetti or homemade noodles, with a generous drizzle of cream sauce on top.

Bon appetit!

Quick recipe for spicy chicken fillet in soy sauce

The aromatic, spicy fillet is cooked in soy sauce with sesame seeds and garlic. This dish of oriental cuisine is quite simple to prepare in the home kitchen, even for a beginner, especially since it does not require exotic ingredients.

Cooking time: 1 hour.

Servings: 2.

Ingredients:

• Chicken fillet – 500 g;
• Deodorized sunflower oil – 25 ml;
• Soy sauce – 50 ml;
• Garlic cloves – 3 pcs.;
• Sesame – 1 tbsp. l.

Cooking process:

Step 1. Wash the chicken fillet and dry it on a paper towel. If it is a breast, then you need to carefully cut the meat from the bones, removing the skin in advance.

Step 2. Cut the chicken into medium-sized pieces.

Step 3.Peel the garlic and pass through a press.

Step 4. Mix soy sauce in a separate bowl (be sure to purchase a high-quality sauce, this greatly affects the taste of the finished dish), add chopped garlic mass and a spoonful of sesame seeds.

Step 5. Marinate the meat with this sauce, pouring over and mixing the fillet pieces well. The marinade should completely cover all meat pieces.

Step 6. Place in the refrigerator for half an hour so that the meat is saturated with the marinade.

Step 7. Place the frying pan over medium heat and pour in vegetable oil. Place pieces of chicken fillet into hot oil along with soy sauce, fry the meat over medium heat until golden brown and cooked through, stirring well occasionally.

Step 8. Most likely, you won’t need to add salt to this dish, since soy sauce itself is quite salty.

Step 9. Serve hot with boiled rice.

Bon appetit!

Delicious chicken breasts in egg batter

A tasty and healthy alternative to fast food nuggets. The breast pieces are thin and crispy.

Cooking time: 40 min.

Servings: 4.

Ingredients:

• Chicken breast – 1.5 kg (with bone);
• Chicken eggs – 1 pc.;
• Wheat flour – 6 tbsp. l.;
• Salt, seasonings - to your taste;
• Sunflower oil - half a cup.

Cooking process:

Step 1. Wash the chicken breasts, remove the skin, remove the meat from the bone.

Step 2. Cut the chicken meat into small thin pieces.

Step 3. In a separate bowl, mix the egg, salt and seasonings (you can take dried dill, rosemary, garlic, suneli hops or basil, or you can buy a mixture of seasonings for marinating chicken). Whisk the entire mixture thoroughly with a fork or whisk until the salt crystals are completely combined and dissolved.

Step 4. Pour flour into a small bowl.

Step 5.Heat vegetable oil in a frying pan over high heat.

Step 6: Dip the chicken pieces directly into the flour, then into the egg mixture, and then into the flour again. This breading method allows you to create a thick, crispy crust on the meat.

Step 7. Place in boiling oil in a frying pan and fry on each side for about 5-7 minutes.

Step 8. At the end of frying, you can put all the prepared fillet pieces into the frying pan, reduce the heat to low and cover the frying pan with a lid. Simmer for about 4 minutes. The meat will be juicier.

Step 9. Serve the finished chicken nuggets with your favorite sauce.

Bon appetit!

Stewed chicken breast with vegetables

Chicken stew with vegetables is perfect for eating when fried fatty foods are prohibited for health reasons. The dish turns out to be satisfying and healthy due to the presence of animal protein and an abundance of vegetables.

Cooking time: 1 hour.

Servings: 2.

Ingredients:

• Chicken fillet – 700 g;
• Tomatoes – 4 pcs.;
• Bell pepper – 2 pcs.;
• Onions – 2 pcs.;
• Carrots – 1 pc.;
• Garlic cloves – 4 pcs.;
• Salt, ground pepper, spices - to your taste;
• Green onions - for serving;
• Olive oil – 4 tbsp. l.

Cooking process:

Step 1. Peel and wash the vegetables. Cut the onion into medium-sized pieces. Cut the carrots into thin strips.

Step 2. Heat a frying pan with olive oil over medium heat. Throw in the vegetables and, with the lid closed, simmer them over low heat for about 5 minutes.

Step 3. Wash the chicken fillet and dry with paper towels. Cut the chicken into small cubes and add to the pan with the vegetables. Stir and wait until the meat turns white.

Step 4. Next, cover the pan again with a lid and cook the mixture over low heat for about 15 minutes.

Step 5.Cut the tomatoes with the skin into cubes, cutting out the dense white part. Cut off the cap of the pepper, remove the seeds and membranes. Cut the pepper into thin strips.

Step 6. Simmer the vegetables with the meat in the frying pan. Stir and cover again, cook for another 15 minutes.

Step 7. Pass the garlic through a press, finely chop the green onions.

Step 8. Meanwhile, the vegetables will release juice, in which the meat will be stewed. Add garlic to the pan, salt, add any seasonings to taste. Cover with a lid and let simmer for another 5 minutes, then turn off the heat.

Step 9. This meat can be served as a separate dish, since it already contains vegetables, and can also be eaten with any side dish, sprinkled with green onions.

Bon appetit!

Tender chicken fillet with cheese

When all the usual methods of frying chicken become boring, you can try this version of chicken fillet chops breaded with eggs, flour and cheese. The crust turns out crispy and golden, but the meat remains very juicy and tender inside.

Cooking time: 30 min.

Servings: 8.

Ingredients:

• Chicken fillet – 700 g;
• Cheese – 110 g;
• Eggs – 2 pcs.;
• Mayonnaise – 4 tbsp. l.;
• Wheat flour – 4 tbsp. l.;
• Dill – 15 g;
• Vegetable oil – 5 tbsp. l.;
• Salt and spices - to your taste.

Cooking process:

Step 1. First you need to prepare a batter in which the pieces of chicken fillet will be dipped. To do this, beat eggs into a bowl, add flour and add mayonnaise.

Step 2. Wash the dill, dry and finely chop. Sprinkle chopped dill into egg mixture.

Step 3. Add salt and seasonings to the batter, stir thoroughly with a fork so that no lumps form.

Step 4. Grate the cheese on a fine grater.For this dish, it is advisable to buy hard cheese with a pronounced and pungent taste.

Step 5. Rinse the chicken fillet and dry with paper towels. Cut the meat into thick slices a little less than 1 cm wide. Place the chicken pieces on cling film, cover with it and carefully beat on both sides. Salt and pepper on both sides.

Step 6. Heat a large-diameter frying pan over high heat with vegetable oil. Take a piece of chicken fillet in your hand and pour 1 tbsp on top. l. batter and, turning it over, place it in the pan, batter side down. Do the same with all the chops.

Step 7. Fry for about 5 minutes. over medium heat.

Step 8. Place a couple of tablespoons of grated cheese on the chops and top with 1 tbsp. l. batter.

Step 9. Carefully turn all the chops over and fry on the other side for 5 minutes as well.

Step 10. Reduce heat to low, cover the pan with a lid and simmer the meat for another 5 minutes.

Bon appetit!

Chicken breast fried with mushrooms in a frying pan

Chicken fillet fried with champignons has a unique aroma. The dish is quick to prepare and is designed for inexperienced cooks.

Cooking time: 30 min.

Servings: 1.

Ingredients:

• Chicken breast fillet – 170 g;
• Fresh champignons – 160 g;
• Onion – 1 head;
• Dried garlic – 0.5 tsp;
• Spices and salt - to your taste;
• Sunflower oil – 5 tsp.

Cooking process:

Step 1. Rinse the chicken fillet under cold water and dry with paper towels.

Step 2. Cut the chicken into medium-sized pieces, add salt, dried garlic and seasonings to taste. You can use a ready-made seasoning mixture for frying chicken, or you can make your own using the seasonings you have at home.

Step 3.Heat a frying pan over high heat, pour in odorless vegetable oil. Fry the chicken fillet, reducing the heat to medium, until golden brown.

Step 4. Peel the onions, wash and cut into medium-sized cubes. Add the onion to the frying pan with the meat and fry everything together for another 5 minutes, stirring constantly.

Step 5. Wash the champignons and dry them on paper napkins. Cut the mushrooms into thin slices.

Step 6. Add champignons to the pan and stir. Fry, stirring, for about 10 minutes more. until the liquid from the mushrooms evaporates.

Step 7. Serve the finished dish hot with a side dish in the form of boiled rice, mashed potatoes or spaghetti. You can add the prepared sauce to taste.

Bon appetit!

Step-by-step recipe for juicy chicken fillet with tomatoes

Chicken breast meat is considered quite dry, so it is often prepared accompanied by vegetables, which soak the chicken with their juices. In this case, the chicken is stewed in tomatoes, which gives the dish a light, pleasant sourness. The stewed tomato mass immediately acts as a sauce for the meat.

Cooking time: 1 hour.

Servings: 6.

Ingredients:

• Chicken breasts - 3 pcs.;
• Tomatoes – 4 pcs.;
• Curry – 3 pinches;
• Garlic – 1 clove;
• Parsley - a couple of sprigs;
• Salt - to your taste;
• Vegetable oil – 3 tbsp. l.

Cooking process:

Step 1. Rinse the chicken breasts under running water, remove the skin (you can later use it to make broth), and remove the meat from the bones. In total, you should get about 900 g of clean meat.

Step 2. Cut the chicken meat into small cubes, sprinkle well with seasoning, salt and mix thoroughly so that the marinade completely covers the chicken.

Step 3.Place the tomatoes in a small saucepan, pour boiling water over them and let stand for about 3 minutes. After this, remove the skin; it will easily come away from the pulp.

Step 4. Place the frying pan on high heat and heat it with vegetable oil.

Step 5. Place the meat in pieces in hot oil, fry for about 2 minutes, stirring constantly. Reduce heat to medium and continue frying fillets.

Step 6. After about 3 minutes. The juice will come out of the meat, and then the chicken will stew in its own juices. The liquid should completely evaporate, so there is no need to cover the pan with a lid.

Step 7. Finely chop the tomatoes, finely chop the greens, peel the garlic and pass through a press.

Step 8. As soon as the water has evaporated from the meat and it begins to brown, add tomatoes to the pan and stir. Fry for about 2 minutes, then reduce the heat to low, cover the pan with a lid and simmer the dish for about 15 minutes, remembering to stir.

Step 9. Taste the mixture for salt and spices, add salt and pepper if necessary.

Step 10. The tomato juice will thicken. Care must be taken to ensure that it does not completely evaporate.

Step 11. After 15 minutes. add garlic and herbs to the dish, stir and keep covered over low heat for about 2 minutes.

Bon appetit!

A simple and quick recipe for chicken fillet in breadcrumbs

Chicken baked in breadcrumbs tastes like meat in regular batter, but the pieces of breadcrumbs are more noticeable on the tongue. Thus, the finished chicken meat is tender on the inside and has a slight crispiness on the outside.

Cooking time: 40 min.

Servings: 2.

Ingredients:

• Chicken breasts – 0.5 kg;
• Chicken eggs – 2 pcs.;
• Wheat flour - how much will it take;
• Salt, pepper - to your taste;
• Breadcrumbs - for batter;
• Refined sunflower oil - for frying.

Cooking process:

Step 1. Rinse the breasts under water and dry with paper towels. Remove the skin and trim off excess fat. Remove chicken meat from bones.

Step 2. Cut the resulting fillet into medium pieces. Place cling film or a cut plastic bag on the table, lay out the pieces of meat, cover with film and carefully beat off lightly.

Step 3. Salt each piece of chicken on both sides.

Step 4. Place flour and breadcrumbs in 2 different plates. You can make your own crackers at home by drying the loaf on a windowsill and then grinding it in a food processor.

Step 5. Beat the eggs with a fork and lightly salt and mix with spices.

Step 6. Dredge each piece of fillet well in flour, then dip in eggs and roll in breadcrumbs.

Step 7. Heat a frying pan with oil over medium heat, place all the breaded fillet pieces.

Step 8. Fry the breasts on both sides for 4 minutes.

Step 9. After frying the fillet in breadcrumbs, place it on a paper towel and lightly blot it to remove excess fat.

Bon appetit!