Trout in a frying pan

Trout cooked in a frying pan is a very tasty, simple and at the same time delicious dish that anyone can prepare. It is prepared very quickly and from a small set of ingredients. As a result, you will get a flavorful and satisfying dish that all members of your family will definitely appreciate.

Fried trout steaks in a frying pan

Prepared trout steaks are rubbed with salt and fish seasoning. Next, vegetable oil is heated in a frying pan and the fish is fried on both sides for two minutes under the lid. The finished steaks are transferred to a plate and served with a side dish.

1. 
   How to deliciously fry trout in a frying pan? First, we clean the steaks from scales, then rinse them thoroughly under running water and wipe them dry with paper towels.
2. 
   Next, sprinkle the steaks with fish seasoning and salt on all sides and leave at room temperature for 15-20 minutes.If there is no lemon in the seasoning, you can sprinkle lemon juice on the fish yourself to make it more flavorful.
3. 
   Pour vegetable oil into the frying pan and heat everything well. Next, lay out the slightly marinated steak and fry it on one side under the lid for four minutes.
4. 
   After the required time, turn it over to the other side and continue frying under the lid for another four minutes.
5. 
   We transfer the finished steak to a plate and serve it to the table along with a salad of fresh vegetables and herbs or mashed potatoes. Bon appetit!

Juicy trout in creamy sauce in a frying pan

Trout steaks are sprinkled with seasonings and salt and fried in vegetable oil on both sides. Next, they are poured with cream, and everything is stewed for another 5 minutes. The finished dish is transferred to a plate and served with any side dish. It turns out to be a very tasty and satisfying dinner.

Cooking time: 40 min.

Cooking time: 20 minutes.

Portions – 4.

Ingredients:

• Trout steaks – 4 pcs.
• Seafood seasoning with salt - to taste.
• Cream – 250 ml.
• Vegetable oil - to taste.

Cooking process:

Step 1. First, we clean the steaks from scales, then rinse them thoroughly under running water and wipe them dry with paper towels.

Step 2. Next, transfer them to a separate container, rub them well with seafood seasoning and let them stand for half an hour at room temperature.

Step 3. Now heat the frying pan well, heat the vegetable oil in it and fry the steaks on both sides for five minutes until golden brown under the lid.

Step 4. Pour cream over the almost finished fish and simmer everything over low heat for another 5-7 minutes.If desired, at this stage you can add salt, ground black pepper or herbs for flavor.

Step 5. Transfer the finished dish to plates and serve along with your favorite side dish and fresh vegetable salad. Bon appetit!

Trout fried on a grill pan

To begin with, the fish is rubbed with salt and spices. Next, it is smeared with orange juice and fried in a grill pan on both sides until cooked. The result is a very tasty, satisfying and easy-to-prepare dish that goes perfectly with any side dish.

Cooking time: 25 min.

Cooking time: 10 min.

Portions – 2.

Ingredients:

• Fresh trout steaks – 2 pcs.
• Orange - to taste.
• Salt - to taste.
• Ground black pepper - to taste.
• Vegetable oil - to taste.

Cooking process:

Step 1. First, prepare the steaks. We clean them of scales, rinse them thoroughly under running water, dry them on paper towels and salt on all sides to taste.

Step 2. Next, sprinkle with ground black pepper and, if desired, other seasonings.

Step 3. Now lightly squeeze some orange juice onto the fish and grease the steaks with vegetable oil.

Step 4. Heat the grill pan well, grease it with a small amount of vegetable oil and place the steaks there. Fry them on both sides until cooked, turning them once.

Step 5. Transfer the finished trout to plates and serve with fresh vegetables, herbs or other side dishes. Bon appetit!

Rainbow trout, fried in pieces

To begin with, onions and tomatoes are fried in a frying pan. Next, trout cut into pieces is sent there, cream is poured in, parsley and butter are added and everything is stewed until cooked.Pasta is boiled for the finished dish and it is served to the table.

Cooking time: 50 min.

Cooking time: 15 minutes.

Portions – 2.

Ingredients:

• Trout fillet – 300 gr.
• Onions – 1 pc.
• Tomatoes – 1-2 pcs.
• Vegetable oil - to taste.
• Butter – 30 gr.
• Cream 10-20% – 200 gr.
• Fresh parsley – 20 gr.
• Salt - to taste.
• Mixture of peppers - to taste.

Cooking process:

Step 1. If you are using a whole fish, then first cut off its head, tail and fins. Next, cut along the ridge and remove it. Then we take out the remaining bones, remove the fillet from the skin and cut it into oblong pieces.

Step 2. Peel the onions and cut them into small pieces. Heat a small amount of vegetable oil in a frying pan and fry the onion in it until transparent.

Step 3. Wash the tomatoes well under running water, dry them on a paper towel and cut them into small cubes. Add everything to the pan with the onions. Continue to simmer, add salt and pepper mixture to taste.

Step 4. Add chopped trout to the prepared vegetables.

Step 5. Then immediately pour cream over everything and bring it to a boil.

Step 6. Next, add finely chopped fresh parsley, a piece of butter, stir and turn off the heat.

Step 7. Place boiled pasta on a plate, place trout on top and serve. Bon appetit!

How to cook trout in batter in a frying pan?

Sliced ​​trout is dipped in flour, then in an egg beaten with spices, and then again in flour. Next, everything is fried in vegetable oil on both sides until golden brown and served with a side dish and vegetables. It turns out to be a very tasty and juicy dish.

Cooking time: 30 min.

Cooking time: 20 minutes.

Portions – 3.

Ingredients:

• Fresh trout – 1 pc.
• Chicken eggs – 4 pcs.
• Wheat flour – 4 tbsp.
• Seasoning for fish - to taste.
• Salt - to taste.
• Vegetable oil - to taste.

Cooking process:

Step 1. First, thoroughly wash the fish under running water, then remove the skin and remove the bones. Then cut the trout into small pieces of 5 cm on each side.

Step 2. Break four eggs into a separate container, add fish seasoning and salt to taste. Next, beat everything well with a fork until a homogeneous mass is obtained.

Step 3. Pour flour into a separate container and roll the fish pieces in it.

Step 4. Next, dip them into the egg mixture and then back into the flour. Roll well on all sides.

Step 5. Heat the frying pan well, pour in vegetable oil and fry the fish on both sides until golden brown.

Step 6. Transfer the finished trout in batter to a plate and serve with your favorite side dish and fresh vegetables. Bon appetit!

How to fry whole trout in a frying pan?

To begin with, the fish is sprinkled with salt and pepper. Next, parsley is placed inside, everything is coated with mayonnaise and marinated in a container or bag for 30-60 minutes. Then the trout is rolled in flour and fried on both sides until golden brown. The finished dish is served to the table with a side dish and vegetables.

Cooking time: 1 hour.

Cooking time: 15 minutes.

Portions – 3.

Ingredients:

• River trout – 3 pcs.
• Mayonnaise – 3-4 tbsp.
• Salt - to taste.
• Freshly ground black pepper - to taste.
• Fresh parsley - 3 sprigs.
• Wheat flour – 3-4 tbsp.
• Corn flour – 3-4 tbsp.
• Vegetable oil – 3-4 tbsp.

Cooking process:

Step 1.First, we wash the trout carcasses, then wipe them dry with paper towels and sprinkle with freshly ground black pepper to taste.

Step 2. Place a sprig of parsley inside the fish and coat everything on top with a thin layer of mayonnaise. Next, transfer the trout to a container or bag and let it stand at room temperature for 30-60 minutes.

Step 3. After the required time, roll the fish in a thin layer of a mixture of wheat and corn flour.

Step 4. Heat the vegetable oil in a frying pan for 4-5 minutes and fry the trout in it for 6-10 minutes on each side until golden brown.

Step 5. Transfer the prepared trout to a plate and serve with your favorite side dish and a salad of fresh vegetables and herbs. Bon appetit!

Trout stewed in sour cream in a frying pan

First, the trout is stuffed with herbs, after which it is rolled in ground breadcrumbs, flour and fried in vegetable oil. Next, everything is poured with a mixture of sour cream and cream and simmered for 25 minutes over low heat. The finished dish is transferred to a plate and served to the table.

Cooking time: 50 min.

Cooking time: 25 min.

Portions – 2.

Ingredients:

• Fresh trout – 2-4 pcs.
• Wheat flour – 2 tbsp.
• Breadcrumbs – 2 tbsp.
• Vegetable oil – 6 tbsp.
• Dill or parsley - to taste.
• Sour cream – 1 tbsp.
• Cream – 100 gr.
• Salt - to taste.
• Ground black pepper - to taste.
• Seasonings - to taste.

Cooking process:

Step 1. First, cut off the heads of the trout, clean the fish of scales and rinse it thoroughly under running water. Next, sprinkle everything with salt, and put parsley or dill inside the belly.

Step 2. Now roll the trout in breadcrumbs on both sides, and then in a thin layer of flour.

Step 3.Heat vegetable oil in a frying pan and fry the fish on both sides until golden brown.

Step 4. In a separate container, mix sour cream with cream, add salt to taste, ground black pepper and seasonings. Pour the resulting mixture over the trout and simmer everything for 25 minutes over low heat.

Step 5. Place the finished dish on plates and serve with fresh herbs and vegetable salad. Bon appetit!

Trout with onions and carrots in a frying pan

To begin with, the trout is marinated for half an hour. Next, vegetable oil is heated in a frying pan, fish is laid out there and onions and carrots are placed on top. Everything is fried on both sides over low heat, decorated with herbs and served. It turns out to be a very tasty and satisfying dish.

Cooking time: 50 min.

Cooking time: 20 minutes.

Portions – 4.

Ingredients:

• Trout steaks – 2 kg.
• Onions – 1 pc.
• Carrots – 3 pcs.
• Salt - to taste.
• Ground black pepper - to taste.
• Vegetable oil - to taste.
• Fresh dill - to taste.

Cooking process:

Step 1. First, thoroughly rinse the trout steaks under running water and dry them well on a paper towel. Next, rub them with salt and ground black pepper and let them stand at room temperature for half an hour.

Step 2. Peel the onions and cut into medium-sized pieces.

Step 3. Wash the carrots well under running water, peel and chop in the same way as the onion.

Step 4. Heat a small amount of vegetable oil in a frying pan, put the fish there and place chopped onions and carrots on top. Fry the trout on both sides until cooked over low heat.

Step 5.Transfer the finished dish to a plate and serve with your favorite side dish and herbs. Bon appetit!

Juicy trout with vegetables in a frying pan

Red peppers, cherry tomatoes and onions are fried in a frying pan. Then the vegetables are transferred to a plate and the trout is fried there. The finished fish is placed on plates, vegetables are laid out on top and everything is served to the table. It makes a very tasty and aromatic dish for lunch or dinner.

Cooking time: 35 min.

Cooking time: 20 minutes.

Portions – 2.

Ingredients:

• Trout fillet – 400 gr.
• Cherry tomatoes – 8 pcs.
• Sweet pepper – 1 pc.
• Onions – 1 pc.
• Olive oil – 2 tbsp.
• Thyme – 1 tsp.
• Salt – 0.5 tsp.
• Ground black pepper - to taste.

Cooking process:

Step 1. First, rinse the trout fillet well under running water, then wipe it dry with paper towels. Next, cut the fish into 4 pieces, sprinkle them with salt, ground black pepper and thyme.

Step 2. Wash the sweet pepper well, remove the core and cut it into strips. Cut cherry tomatoes into halves. Peel the onions and cut into half rings.

Step 3. Heat two tablespoons of olive oil in a frying pan and fry the bell peppers, cherry tomatoes and onions for 5 minutes. Next, transfer them to a separate dish.

Step 4. Pour the remaining oil into the same frying pan and fry the trout on both sides for 6 minutes on each until cooked.

Step 5. Transfer the prepared fish to portioned plates, place the prepared vegetables on top and serve as lunch or dinner. Bon appetit!

Tender and juicy trout with spinach and cream

The trout is sprinkled with salt and pepper and fried until cooked.Then garlic is fried in the same pan with onions, wine and sun-dried tomatoes. Next, cream is poured in, spinach, parmesan are added, and after a couple of minutes, fish. After a minute, the dish is laid out on plates and served to the table.

Cooking time: 35 min.

Cooking time: 10 min.

Portions – 4.

Ingredients:

• Onions – 1 pc.
• Garlic – 6 teeth.
• Tomatoes dried in olive oil – 150 gr.
• Olive oil – 1 tbsp.
• Trout fillet with skin – 4 pcs.
• Butter – 40 gr.
• Dry white wine – 1/3 tbsp.
• Cream 22% – 450 ml.
• Spinach – 100 gr.
• Grated Parmesan – ½ tbsp.
• Parsley – 5 sprigs.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

Step 1. First, peel the onions and garlic and chop them finely. Remove the sun-dried tomatoes from the oil and cut into strips. Sprinkle the trout fillet on all sides with salt and pepper. Heat the olive oil in a frying pan and place the fish there, skin side up. Fry for 5 minutes, then turn over and cook for another 3-5 minutes. Transfer the finished trout to a plate and remove the skin if desired.

Step 2. In the same frying pan, melt the butter, add the garlic there and fry for 1 minute. Then add the onions and fry for another 5 minutes. Next, pour in dry white wine and after 3 minutes add sun-dried tomatoes.

Step 3. After a couple of minutes, reduce the heat, pour in the cream and bring almost to a boil, stirring occasionally. Add salt and black pepper to taste. Now add the washed spinach leaves to the cream and cook for no more than two minutes. Next, add the grated Parmesan and stir until it is completely melted.

Step 4. Now add trout to the resulting sauce and heat everything for a minute.

Step 5.Place the finished dish on plates, sprinkle it with chopped parsley and serve. Bon appetit!