Chicken breast baked in the oven

Chicken breast baked in the oven is a dietary and healthy dish. Many people do not want to cook it, since white poultry meat does not always turn out juicy. Here you will find 10 different recipes that describe step by step how to bake a chicken breast so that it turns out incredibly juicy and tasty! Most likely, you are already familiar with some of them, but it is possible that some recipes will become a pleasant novelty for you. Chicken breast is baked quickly and served with boiled rice or potatoes, pasta, sauces or salads from fresh vegetables.

Chicken breast baked in the oven with tomato and cheese

If you want to prepare a quick, beautiful and tasty, but at the same time not too complicated dinner for the family, then we suggest you quickly bake a chicken breast with tomatoes and cheese in the oven. The most important thing is to marinate the breast in advance so that the meat is well saturated with the sauce. In the absence of a lot of time, thirty minutes is enough for marinating.

1. 
   How to bake chicken breast in the oven? Remove the skin from two chicken breasts and separate the flesh from the keel bones. To speed up the process, you can also buy ready-made chicken fillet. Divide the breasts into 4 portions, wash and dry. Lightly salt each piece and sprinkle with black or red ground pepper and/or other chicken seasonings.
2. 
   Finely chop the green parsley, add to the bowl with the chicken, pour soy sauce over everything and mix well. Soy sauce is very salty, so you don't need to add salt to the meat. Leave the chicken to marinate for at least 30 minutes, or up to a couple of hours.
3. 
   Cut the cheese into small slices (3-4 mm thick), keeping in mind that each chicken fillet will fit no more than 4 pieces. Take any cheese, both hard and softer varieties will do. Cut the tomatoes into thin slices.
4. 
   When the meat is well marinated, make deep slanting cuts in each fillet, and “pack” cheese and tomatoes into them, as shown in the photo.
5. 
   Place the fillet with cheese and tomatoes on a baking sheet or in a deep baking dish. Grease a baking sheet or mold with vegetable oil to prevent the fillet from burning.
6. 
   Crush the garlic cloves with a press or chop them and mix with sour cream. Spread the sauce onto the breasts in a thin, even layer.
7. 
   Preheat the oven to 200 degrees, and then place the form with the breasts there.Bake the dish for about 35-45 minutes (depending on how your oven bakes). During baking, the heat can be reduced to 190 degrees. Serve the chicken breast baked with cheese and tomatoes piping hot - this way the dish will be the most juicy and very tasty! Impossible to resist!

Bon appetit!

Chicken breast with potatoes, baked in the oven

Chicken breast baked in the oven with tomatoes and cheese, as well as potatoes and juicy onions – it’s just something amazing! The secret ingredient of the dish is kefir for marinating the breast, which perfectly softens the meat. And to give this treat an even more appetizing flavor, season it with fresh, fragrant chicken spices and chopped garlic.

Ingredients:

• Potatoes – 6-8 pcs.
• Chicken fillet – 2-3 pcs.
• Kefir – 1 tbsp.
• Onions – 1-2 pcs.
• Tomatoes – 2-3 pcs.
• Cheese – 70 gr.
• Garlic - to taste.
• Salt - to taste.
• Black pepper - to taste.
• Seasoning for chicken - to taste.
• Vegetable oil – 3 tbsp.

Cooking process:

Step 1. Cut the chicken fillet into portions, each piece can be beaten a little.

Step 2. Rub salt and aromatic seasonings to your taste, as well as garlic, finely chopped or passed through a press, into the chicken pieces well.

Step 3. Place the meat with garlic and seasonings in a deep bowl, and then pour a glass of kefir over everything - the kefir should completely cover the meat, so you may need more if you have a lot of meat.

Step 4. Leave the meat to marinate in kefir for at least an hour, but better for two hours. Place the bowl of meat in the refrigerator if the kitchen is hot.

Step 5. Cut the potatoes into portions, or into mugs or slices.

Step 6.Salt and pepper the potatoes to your taste, mix with vegetable oil. You can sprinkle the potatoes with fresh chopped or dry garlic.

Step 7. Cut the onion into half rings and the tomatoes into thin slices.

Step 8. Grease a baking dish or baking sheet with a small amount of vegetable oil, and place a layer of potatoes on top.

Step 9. Place onion half rings on the potatoes.

Step 10. Place marinated chicken fillet on the onion (there is no need to wash the fillet to remove excess kefir, just wipe it well).

Step 11. Finally, cover the chicken with a layer of tomato slices.

Step 12. Lastly, sprinkle the dish with grated cheese and, or you can also coat it with kefir remaining from marinating.

Step 13. Bake the chicken and potatoes in the oven preheated to 200 degrees for at least 45-60 minutes (check the readiness of the dish by the readiness of the potatoes). While baking, reduce the heat to 190 degrees to prevent the dish from burning.

Step 14. Serve the finished bird meat with potatoes under a fragrant cheese and tomato crust to the table hot.

Bon appetit!

Delicious chicken baked in the oven with zucchini

White chicken breast, baked with zucchini and sour cream, turns out to be a more dietary and tender dish than the same breast, but with potatoes and mayonnaise. This food will be appreciated by those who watch their figure and adhere to the principles of proper nutrition.

Ingredients:

• Zucchini – 0.5 kg.
• Chicken fillet – 0.5 kg.
• Onions – 1-2 pcs.
• Hard cheese – 150 gr.
• Sour cream – 150 ml.
• Garlic – dry or 2-3 fresh cloves.
• Ground black pepper - to taste.
• Vegetable oil - for baking.
• Oregano - to taste.
• Rosemary - to taste.
• Basil - to taste.
• Salt - to taste.

Cooking process:

Step 1.Wash the chicken breast, remove the skin, separate the flesh from the bone and cut into portions.

Step 2. Rub the pieces of chicken fillet with the spices indicated in the recipe, add salt, add a few crushed garlic cloves and coat with a few spoons of low-fat sour cream.

Step 3. Leave the chicken to marinate in sour cream for at least 30-60 minutes, covering the container with meat with a lid or cling film.

Step 4. Cut the young zucchini with the skin into halves of circles 3-5 mm thick (for mature fruits, remove the skin and remove the seeds).

Step 5. Cut the onion into halves or quarters.

Step 6. Add spicy fresh or dried herbs (basil, oregano, rosemary) and a little more crushed or chopped garlic to taste to the remaining sour cream.

Step 7. Place chicken pieces in a baking dish greased with vegetable oil.

Step 8. Place a layer of onions on top of the chicken, and half circles of zucchini on top.

Step 9. Grate the cheese and sprinkle the zucchini with it, and top the dish with a sauce of herbs and sour cream.

Step 10. Bake the dish in the oven until done (45 minutes or more, depending on how your oven bakes). Temperature – 180-200 degrees.

Bon appetit!

Step-by-step recipe for chicken breast in foil in the oven

Chicken breast baked in foil is a quick, easy and simply prepared, very tasty dish for any occasion! Foil, in which meat is tightly packed for cooking in the oven, allows you to make it more juicy, soft and tender, and also well retains the entire aroma of the added seasonings.

Ingredients:

• A mixture of frozen or fresh vegetables - to taste.
• Chicken breast – 1-2 pcs.
• Mustard – 1 tsp.
• Lemon – 3-4 slices.
• Curry seasoning - to taste.
• Ground paprika - to taste.
• Ground black pepper - to taste.
• Garlic – 2-3 cloves.
• Salt - to taste.
• Thyme - to taste.
• Basil - to taste.
• Vegetable oil – 1 tsp.

Cooking process:

Step 1. Wash skinless, boneless chicken breast well and pat dry with paper towels.

Step 2. Usually one breast is divided into 2 portions for baking, but it can be divided into four depending on its size.

Step 3. Cut the breast pieces in several places along the bias, and then grease the breasts with a small amount of vegetable oil and mustard.

Step 4. Cut the garlic into slices, and then insert them into the cuts.

Step 5. Salt and pepper the breast, season with curry and ground paprika and leave to marinate in a bowl under a lid or cling film for 30-60 minutes. You can marinate longer, but then it is advisable to put the breast in the refrigerator.

Step 6. Pack the marinated chicken in a large piece of foil.

Step 7. Fold the foil in the form of a small box, and on its bottom, greased with oil, place a pillow of any vegetable mix, chopped into small pieces (for one breast, half a bag of ready-made frozen vegetables or the same amount of fresh ones will be enough).

Step 8. Drizzle the vegetables with oil and sprinkle with salt and pepper.

Step 9. Place the breast on a vegetable bed, add a few sprigs of young thyme and basil, as well as lemon slices (optional).

Step 10. Wrap the foil, tucking the edges tightly, creating something like a sealed envelope. However, to prevent seasonings and vegetables from sticking to the foil, leave some space.

Step 11. Preheat the oven to 200-220 degrees, and then place the chicken breast in foil, placed on a baking sheet.

Step 12Baking chicken breast in foil takes no more than 30 minutes.

Step 13. After half an hour, remove the breast, cut off the foil on top and place the pan back for another 5-7 minutes to form a beautiful, golden brown crust.

Step 14. Serve the finished chicken breast with vegetables hot. You can boil potatoes or rice as a side dish for this dish.

Bon appetit!

Juicy chicken breast recipe with vegetables

We suggest you bake chicken breast in the oven with vegetables using a baking bag or sleeve. Personally, I use this culinary invention very often to easily prepare juicy and tasty dishes in a hurry. Use a variety of mixed vegetables, frozen or chopped fresh vegetables. Take whatever vegetables you like; absolutely everything goes well with chicken: carrots, onions, green beans, broccoli, corn, green peas, zucchini, sweet peppers, etc.

Ingredients:

• Chicken breast – 500 gr.
• Vegetable mix – 500 gr.
• Sunflower oil – 2-3 tbsp.
• Soy sauce – 1-2 tbsp.
• Ground red pepper - to taste.
• Seasoning for chicken - to taste.
• Vegetable oil – 50 ml.
• Garlic – 2-3 cloves or to taste.
• Onions – 1-2 pcs.
• Green onions - to taste.
• Fresh dill - to taste.

Cooking process:

Step 1. Cut the chicken fillet, freed from skin and keel bone, into small portions.

Step 2: Marinate the chicken pieces in spices and soy sauce, rubbing the pieces well. Leave to marinate for 30-60 minutes, covered or with cling film in a bowl.

Step 3. Cut two large onions into quarter rings, crush the garlic through a press.

Step 4.Place the vegetable mix in a separate bowl, mix it with onions, garlic, vegetable oil, salt and spices to your taste.

Step 5. Place the vegetable mix in a bag or baking sleeve, and place marinated pieces of chicken fillet on top of it.

Step 6. Pinch the sleeve tightly on both sides, and prick the top with a knife or cut slightly in several places to allow steam to escape.

Step 7: While you're packing the chicken, let your oven preheat to 200 degrees.

Step 8. Bake the chicken breast with vegetables for about 40-60 minutes, the temperature can be lowered to 180-190 degrees, depending on how your oven bakes. The exact baking time for this dish will depend on the amount of vegetables and meat in the sleeve (the more there are, the longer you need to bake until done).

Step 9. After 40-50 minutes, make a cut in the sleeve on top and try the vegetables and meat; if they are already ready, bake them for another 5 minutes under the grill without film to form a beautiful crust.

Step 10. Sprinkle the finished chicken breast with vegetables with chopped dill and fresh green onions.

Bon appetit!

Delicious chicken breasts stuffed with cheese and mushrooms

Chicken breasts, wrapped in delicious, crispy puff pastry “dresses” and stuffed with cheese and mushrooms, are not only very tasty and easy to prepare, but also look so impressive that they will become a real pearl of any menu! Cook them with pleasure and serve them with mustard sauce.

Ingredients:

• Chicken breasts – 2 pcs.
• Mushrooms – 250 gr.
• Cheese – 150 gr.
• Puff pastry – 250 gr.
• Garlic – 2-3 cloves.
• Salt - to taste.
• Ground black pepper - to taste.
• Fresh parsley and dill - to taste.
• Vegetable oil - for frying mushrooms.
• Yolk – 1 pc. for brushing the dough.

For the sauce:

• Cream – 200 ml.
• Mustard – 1 tbsp.
• Salt - to taste.
• Seasoning “French herbs” – 1 tbsp. or to taste.
• French mustard – 1 tbsp.

Cooking process:

Step 1. The fastest way to prepare this dish is with champignons or pre-boiled wild mushrooms. Cut them into small pieces.

Step 2. Grate the cheese, chop fresh dill and rooster finely, pass the garlic through a press.

Step 3. In heated vegetable oil over medium heat, fry the mushrooms until the liquid has evaporated from them, but do not dry them out. The champignons are fried very quickly, no more than 3-4 minutes.

Step 4. Add garlic, salt, a little ground black pepper to the mushrooms, stir, fry for another minute, turn off the heat.

Step 5. Sprinkle the mushrooms with fresh dill and parsley and grated cheese when the mushrooms have cooled.

Step 6. Mix all the filling well.

Step 7. Cut the washed and dried chicken breast fillet horizontally to create a “pocket”. Fill it with the prepared filling.

Step 8. Sprinkle a little salt and pepper on top of the fillet, press the pocket tightly so that the filling does not come out.

Step 9. Roll out the pre-thawed puff pastry to a thickness of 0.5 cm.

Step 10. Cut the dough into strips: width 10 cm, length 40 cm.

Step 11. Wrap the prepared fillet with filling in strips of dough and place in the refrigerator for a quarter of an hour.

Step 12. Before baking, brush the surface of the dough with stirred egg yolk.

Step 13. Bake the chicken breast on a lightly greased baking sheet in an oven preheated to 200 degrees for 30-35 minutes.

Step 14. To serve the dish, prepare mustard sauce. Pour cream into a saucepan, add mustard, regular and French, as well as dried herbs and salt to taste.

Step 15Stir the sauce and bring to a boil over low heat. Next, simmer the sauce over low heat for 5-7 minutes.

Step 16. If desired, at the end of cooking, you can add grated hard cheese to the sauce and stir until the cheese melts.

Step 17. Serve the minced breasts with mustard sauce and fresh herbs.

Bon appetit!

Juicy chicken chops in the oven

Did you know that chicken chops, which we usually fry in a frying pan, can also be perfectly baked in the oven? If not, then read this recipe and start creating a unique chicken dish! And to give it a truly fabulous taste, we suggest you wrap the chicken in tender and aromatic pork bacon and bake along with tomatoes and grated cheese.

Ingredients:

• Chicken fillet – 2 pcs.
• Bacon - 4 strips.
• Tomatoes – 2 pcs.
• Suluguni cheese – 70 gr.
• Chicken eggs – 1-2 pcs.
• Premium flour - as needed.
• Vegetable oil – 30 ml.
• Ground black pepper - to taste.
• Seasonings for chicken - to taste.
• Salt - to taste.

Cooking process:

Step 1. First, you need to prepare the chicken breast for cooking as usual, removing the skin and bone, rinsing and drying the resulting fillet.

Step 2. Divide each fillet into 2 parts (in the end you will get 4 fillets from one breast).

Step 3. Beat the fillet a little with a kitchen hammer, seasoning the chops with pepper and salt.

Step 4: Dredge each chop in flour and then dip in beaten eggs.

Step 5. Then roll the chops again in flour (or finely crushed breadcrumbs).

Step 6. To ensure the breading sets, fry the chops in a frying pan with a minimum amount of vegetable oil, 1-2 minutes on each side. The oil should be very hot.

Step 7. Then transfer the chops to a baking sheet; you can line it with baking paper.

Step 8: Wrap each chop in a strip or pieces of salted pork bacon.

Step 9. Place tomatoes cut into rings or half rings on top of the bacon.

Step 10. Grate the suluguni cheese on a fine grater (you can use any other hard cheese), sprinkle it over the tomatoes.

Step 11. Bake delicious chicken breast chops in the oven at 180-190 degrees for about 15 minutes until a beautiful cheese crust appears.

Step 12. Serve the dish hot with chopped fresh vegetables.

Bon appetit!

Chicken breast in soy sauce

Soy sauce is one of those “secret” ingredients, thanks to which every housewife can easily make the driest chicken breast juicy and aromatic, with a unique spicy flavor. Try it!

Ingredients:

• Chicken breast – 1-2 pcs.
• Soy sauce – 100-150 ml.
• Garlic – 3-4 cloves or to taste.
• Spices for chicken - to taste.
• Ground black pepper - to taste.
• Vegetable oil – 2-3 tbsp.

Cooking process:

Step 1. Remove the skin and keel bone from the chicken breast, wash it, and cut it into two parts.

Step 2. Peel the garlic, cut each clove into several cloves.

Step 3. Place the fillet in a bowl, making small cuts in the flesh with a knife in the form of pockets.

Step 4. Stuff the pockets with garlic, sprinkle the breasts with any seasonings without salt for chicken, because soy sauce is very salty.

Step 5. Pour the sauce over the chicken fillet, rub it thoroughly into the meat, and then leave the fillet to marinate for 30-60 minutes.

Step 6. If the sauce starts to run around the fillet, rub it in again to marinate the meat well.

Step 7. Grease a baking dish with vegetable oil and place the marinated chicken in it.

Step 8Preheat the oven to 200 degrees, place the chicken fillet in soy sauce and bake for 30-35 minutes, reducing the temperature to 180-190 degrees if necessary.

Step 9. Cut the chicken fillet into portions and serve hot with any sauce, fresh vegetables, bulk rice, etc.

Bon appetit!

Chicken fillet rolls in the oven

Chicken breast rolls with different fillings are a very tasty, dietary poultry dish; it can be prepared with equal success both for your everyday life and for holidays or romantic dinners. Here is a recipe for champignon rolls. In addition to their excellent taste, chicken meat rolls have a very beautiful appearance, so they are an honor even for a novice housewife who wants to surprise her guests with something unusual.

Ingredients:

• Chicken fillet – 800 gr.
• Fresh champignons – 400 gr.
• Onions – 2 pcs.
• Semi-hard cheese – 100 gr.
• Cream (20%) – 300 ml.
• Dill greens - to taste.
• Vegetable oil - for frying.
• Ground black pepper - to taste.
• Spices for chicken - to taste.
• Salt - to taste.

Cooking process:

Step 1: Make several chicken breast fillets, removing the skin and bones.

Step 2. Dry the washed fillets and cut each into 2-3 pieces lengthwise.

Step 3. Beat the fillet on both sides, lay it out on a board and cover it with cling film on top.

Step 4. Salt the chopped meat, season with chicken spices and be sure to add a little fresh ground black pepper.

Step 5. Cut the onion into small cubes.

Step 6. Wash the champignons and cut into small strips.

Step 7. Fry the mushrooms and onions in a small amount of oil, preferably vegetable oil, stirring. Fry quickly, no more than 3-5 minutes, so that the mushrooms do not become dry.

Step 8Place a couple of spoons of mushroom filling into each chop.

Step 9. Then wrap the chops in small rolls.

Step 10. Lightly grease a deep baking dish with vegetable oil and place the rolls there, seams down.

Step 11. Pour cream over chicken rolls.

Step 12. Bake the dish for 35-40 minutes in an oven preheated to 200 degrees. Temperature and cooking time are approximate, watch how your oven bakes, if necessary, lower the degrees to 180-190.

Step 13. Sprinkle grated hard cheese onto the rolls 10 minutes before the end of cooking.

Step 14. Let the cheese bake until golden brown.

Step 15. Eat the chicken rolls hot, with fresh vegetables.

Bon appetit!

Juicy chicken breast with pineapple

Neutral-tasting chicken breast is a meat that goes well with pineapple. Most often, breasts are baked with pineapple rings and cheese in the oven or served in the form of all kinds of fruit and meat salads. The tender, juicy, sweetish pulp of canned pineapples gives the baked breast sophistication, and the cheese crust gives an appetizing and aromatic smell and unique taste sensations. Prepare this dish and you will definitely love it!

Ingredients:

• Chicken breast – 1 pc.
• Pineapple – 1/4 of fresh.
• Onions – 1-2 pcs.
• Salt - to taste.
• Hard cheese – 150 gr.
• Mayonnaise - optional.
• Ground allspice - to taste.
• Fresh herbs - for serving.

Cooking process:

Step 1. Both fresh and canned pineapples in rings are suitable for this dish. Cut off the thick skin of a fresh pineapple and remove the dense core.

Step 2. Cut the pineapple pulp into rings or half rings.

Step 3. Wash the chicken breast, separate it from the skin and keel bone.

Step 4.Cut the fillet into several portions and beat them with a kitchen hammer. The best way to do this is to place the chicken in a plastic bag.

Step 5. Place the chops on a greased baking sheet, salt and sprinkle them with ground black pepper. If desired, you can also use a ready-made chicken seasoning mixture.

Step 6: Place pineapple pieces on top of the chops.

Step 7. To make the dish even juicier, cut the onion into thin half rings and place them on the pineapple.

Step 8. Sprinkle the dish with grated cheese. If you want, you can make a thin mesh of mayonnaise on top.

Step 9. Bake the chicken breast with pineapple in a preheated oven until golden brown. Temperature – 180-190 degrees, time – 30-40 minutes.

Step 10. Eat this dish slightly cooled, so its flavor will develop more strongly.

Bon appetit!