Steamed chicken cutlets

Steamed chicken cutlets are a simple, tasty and dietary dish. There is no point in arguing that chicken is a very healthy meat. And no diet or proper nutrition plan is complete without breasts. To diversify your diet with healthy food, we present 6 unique and interesting recipes for steamed poultry cutlets.

How to cook classic steamed chicken cutlets in a slow cooker?

If you are a fan of home-cooked food but have little time to cook, this recipe is definitely for you. The multicooker will help you easily and quickly prepare juicy cutlets. You just need to prepare the minced meat. Remember this delicious recipe and delight your family with healthy dishes.

1. 
   How to cook diet steamed chicken cutlets? Remove the bones from the chicken breasts. Rinse the meat and cut into medium-sized pieces. Pass the fillet through a meat grinder with a large wire rack.
2. 
   Cut the white bread into slices and cut off the hard crust.Soak the loaf in warm water for five minutes. The bread will soften and increase slightly in size. Mix the resulting mass and add it to the minced meat.
3. 
   Wash the green onions thoroughly and dry with a paper towel. Chop it into small rings and combine with the chicken base. Salt the mixture, add spices and refrigerate for 15 minutes. During this time, the minced meat will be saturated and become denser and more elastic.
4. 
   With hands moistened with water, form round patties. Try to keep the pieces the same size. Place the products in a special steaming container. To prevent the cutlets from sticking to the pan, you can grease it with oil. Pour water into the multicooker bowl. Place the dish with the cutlets in the bowl.
5. 
   Close the multicooker and select steam mode. Cook for 20-30 minutes, according to your appliance manual. Serve hot, garnished with chopped parsley. Chicken cutlets go well with boiled buckwheat, stewed vegetables or vegetable puree.

Bon appetit!

Simple and delicious chopped steamed chicken breast cutlets

Chopped cutlets are one of the easiest and fastest dishes to prepare. And if you want to add more benefits to them, replace the frying pan and oil with steam. Your stomach and your figure will thank you for such a tasty and low-calorie dish.

Cooking time – 1 hour

Cooking time – 30-40 minutes

Number of servings – 5

Ingredients:

• Chicken fillet – 300 gr.
• Onion – 1 pc.
• Garlic cloves – 1 pc.
• Egg – 1 pc.
• Provençal herbs – 1 tsp.
• Breadcrumbs – 150 gr.
• Salt - to taste
• Pepper - to taste

Cooking process:

1. Rinse the chicken fillet and dry it with a paper towel. Cut the meat into small cubes.

2. Peel the onions and garlic and rinse them.Chop the vegetables into cubes. Tip: Wet your knife when cutting onions. This will save you from the tears that this vegetable causes.

3. Combine the chopped ingredients in a deep bowl.

4. Beat an egg into the minced meat. Before cooking, remove it from the refrigerator and let it sit at room temperature for a few minutes. Add salt, pepper and herbes de Provence. In addition to those indicated in the recipe, you can use your favorite spices, for example, suneli hops or chicken mixture.

5. Mix all ingredients thoroughly until a homogeneous mixture is obtained.

6. Form the minced meat into cutlets of the same size, roll them in a small amount of breadcrumbs. Place the mixture in a steamer pan and cook for 30-40 minutes.

7. Transfer the finished dish to plates. Serve hot with your favorite side dish. This could be pasta, rice, cereal or puree.

Bon appetit!

Step-by-step recipe for cooking chicken cutlets in a steamer

Steamed cutlets are an excellent dish option for supporters of proper nutrition. Add carrots and garlic to them and get incredible color and magical aroma. This lunch or dinner is a treasure trove of vitamins and protein. And the best part is that for all their benefits, these cutlets are very easy to prepare.

Cooking time – 50 minutes

Cooking time – 20 minutes

Number of servings – 7

Ingredients:

• Chicken fillet – 470 gr.
• Leek – 90 gr.
• Carrots – 70 gr.
• Sea salt – 8-10 gr.
• Curry – 8 gr.
• Marjoram – 5 gr.
• White pepper – 6-7 gr.
• Garlic cloves – 3 pcs.
• Quail eggs – 4 pcs.

Cooking process:

1. Wash the chicken meat thoroughly and dry it with napkins or a paper towel. Divide the piece into medium-sized pieces. Turn the prepared fillet into minced meat using a meat grinder or food processor.

2.Peel the garlic, rinse and mash with a garlic press. If you don't have this device, chop the garlic as finely as possible and press down with a knife.

3. Wash the leeks and chop them into small rings.

4. Peel raw carrots and rinse with cold water. Grate on a fine grater.

5. Combine vegetables with minced chicken. Beat quail eggs into the mixture. Salt and add spices. Mix the minced meat thoroughly for 5-7 minutes until it becomes homogeneous and elastic.

6. Form the minced meat into oval-shaped cutlets. Try to keep them the same size. Place the preparations in a double boiler. Leave a small space between items, do not place them close to each other. Cover with a lid and cook for 20 minutes.

Bon appetit!

PP dietary steamed chicken fillet cutlets

Who said that proper nutrition is tasteless, expensive and difficult? Such words are the most common misconception about healthy food. We will prove it! This steamed cutlet recipe is quick and easy. Preparation does not take much time, and the ingredients for them can be found in every home.

Cooking time – 50 minutes

Cooking time – 35 minutes

Number of servings – 16

Ingredients:

• Chicken breast – 1000 gr.
• Onions – 2 pcs.
• Bran – 50 gr.
• Salt - to taste
• Pepper - to taste
• Water – for frying

Cooking process:

1. Wash the chicken breast well. Separate the meat from the bones and remove the skin. Divide the resulting fillet into pieces and pass through a meat grinder.

2. Peel the onion and cut into small cubes. Lightly fry it in a little water. Two tablespoons is enough.

3. Add the prepared onion to the minced meat, add bran. Season with salt and pepper. Mix thoroughly with a spoon or hands.In addition to salt and pepper, you can add other spices that you like.

4. Form small round patties. Place them in a steamer pan or in a special multicooker dish, keeping a small distance between them.

5. Steam for 35 minutes. To get a crispy crust, once ready, fry them in a non-stick pan without oil for a minute on each side.

Bon appetit!

How to cook healthy steamed chicken cutlets with cheese?

Anyone who has ever tried cutlets with cheese knows what an unusual flavor note this dairy product gives. If you are tired of the usual taste of chicken, this recipe will bring new colors to your usual diet. This dish will appeal to both children who are difficult to feed and adults who are watching their figure.

Cooking time – 50 minutes

Cooking time – 30 minutes

Number of servings – 8

Ingredients:

• Chicken fillet – 600 gr.
• White bread – 60 gr.
• Milk – 100 ml.
• Onions – 1 pc.
• Egg – 1 pc.
• Sour cream – 2 tbsp.
• Hard cheese – 100 gr.
• Salt - to taste

Cooking process:

1. Wash the chicken fillet and dry it with a paper towel. It is best to use chilled meat. If you have frozen fillets, take care to defrost them in advance. Cut the chicken into small pieces and place them in a blender bowl.

2. Chop the onion. You don’t have to try to make it too small; the technology will do it for you. Add the vegetable to the chicken. Break a chicken egg there.

3. Add sour cream to the future minced meat. Fat content doesn't matter, take the one you like best.

4. Cut the white bread into slices and remove the crusts. Soak the loaf in cold water and let it soften. Without squeezing, transfer the pulp into the blender bowl with the rest of the ingredients.

5. Add salt and use a blender to turn all ingredients into a homogeneous mass. The minced meat should turn out very small, similar to porridge.

6. Transfer the mixture to a deep bowl and add the cheese cut into small cubes. You can also grate the cheese on a coarse grater. Mix everything.

7. With wet hands, form the minced meat into round cutlets of approximately the same size. Place the workpieces on a special steaming tray for a multicooker, pour water into the bowl of the device. Close the lid and select the “steam” mode. Or use a double boiler.

8. After 30 minutes, the cutlets are ready. Serve hot with your favorite side dish.

Bon appetit!

Incredibly delicious chicken cutlets with steamed zucchini

Chicken meat and vegetables are healthy in themselves. But what happens if you combine them in one dish? Incredibly tasty and healthy cutlets that you can eat every day. They are suitable for those who follow a strict diet, those who watch their figure and children of all ages.

Cooking time – 50 minutes

Cooking time – 30 minutes

Number of servings – 6

Ingredients:

• Chicken fillet – 500 gr.
• Onions – 1 pc.
• Zucchini – 150 gr.
• White bread – 80 gr.
• Chicken egg – 1 pc.
• Salt - to taste

Cooking process:

1. Wash and dry the chicken fillet. Trim off excess fat and film. Using a meat grinder or food processor, turn the fillet into mince. Peel the onion and rinse with cold water. Remove the skin from the zucchini and cut into small pieces. Pass the vegetables through a meat grinder. Combine all these ingredients.

2. Remove the crust from the white bread and break it into pieces. Soak the loaf in cold water for 5 minutes. Using a fork, soften it into a homogeneous mass and add to the minced meat. Break a chicken egg there.

3. Add salt to the minced meat.If desired, you can use other spices such as herbs or a mixture of peppers.

4. Mix the minced meat thoroughly with a spoon or your hands. For a finer, smoother, more tender mixture, use an immersion blender.

5. Form small cutlets and place them in a steamer. Wet your hands with water when forming the pieces so that the minced meat does not stick.

6. Cook for 30 minutes. Serve hot. You can decorate with dill, parsley or lettuce.

Bon appetit!