Sea bass

Sea bass is a fish with a delicate and mild taste. If you cook it correctly, you will get a real culinary masterpiece. Moreover, these can be completely different dishes. We want to share with you 10 great sea bass recipes.

Sea bass baked in foil in the oven

Even a novice housewife can bake sea bass in the oven in foil according to this recipe. There are very few bones in this fish, so the fillet turns out to be very tender and meaty. It is best to serve cooked perch with a side dish of potatoes or rice.

1. 
   How to cook sea bass deliciously? Wash the fish carcasses, remove scales and cut off the tails.
2. 
   Peel the carrots, cut into slices and fry in vegetable oil for 5-6 minutes. Then pour in a little water and simmer for another 5-6 minutes.
3. 
   Rub the fish with salt and spices and place them on foil. For each perch, place several slices of bell pepper, tomato slices and stewed carrots.
4. 
   Wrap the carcasses in foil. Bake the dish in the oven at 200 degrees for 20 minutes. Then unwrap the foil and cook for another 15-20 minutes.
5. 
   Serve the dish hot.

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Bon appetit!

How to deliciously fry sea bass in flour in a frying pan?

A universal dish for lunch or dinner is fried sea bass. This is a tasty and inexpensive fish. But it is sometimes even compared to cod; perch is just as meaty and tender. You will learn how to properly cook fish in a frying pan from our recipe.

Cooking time: 30 min.

Cooking time: 30 min.

Servings: 2.

Ingredients:

• Sea bass carcass – 2 pcs.
• Flour – 3 tbsp.
• Ground black pepper - to taste.
• Salt - to taste.
• Vegetable oil - for frying.

Cooking process:

1. Clean the carcasses from scales and remaining entrails, cut off the fins and wash well.

2. Mix flour with salt and ground pepper.

3. Roll the perch in the resulting mixture.

4. Then fry the perch in vegetable oil on both sides over moderate heat until golden brown.

5. Serve the fried perch hot with a side dish of your choice.

Bon appetit!

How to cook delicious sea bass soup?

Fish soups or fish soup are a dish for everyone. Of course, the most delicious fish soup is the one cooked over a fire, but in a home kitchen you can also prepare a delicious soup. Sea bass fish soup turns out rich, tasty and aromatic.

Cooking time: 90 min.

Cooking time: 40 min.

Servings: 5-6.

Ingredients:

• Sea bass – 2 pcs.
• Potatoes – 4 pcs.
• Carrot – 1 pc.
• Onions – 1 pc.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

1. Clean the sea bass carcasses from scales and entrails, wash them well and cut them in half. Place the fish in a pan, add water, put on fire and cook for 10-15 minutes.

2. Finely chop the onions and carrots, sauté the vegetables in vegetable oil until soft.

3. Peel the potatoes and cut into cubes.

4. When the perch is cooked, remove it from the broth and separate the fillets from the bones.

5. Place potatoes in fish broth and cook for 10 minutes. Then place the roast and perch fillet into the pan, salt and season the fish soup. Cook for another 5-10 minutes, then cover the pan with a lid and leave for 20-30 minutes.

6. If desired, add chopped herbs and serve the fish soup.

Bon appetit!

Hot smoked sea bass at home

You can prepare delicious smoked perch yourself at home. This fish contains a relatively small amount of bones, which is why it is so popular and tasty in any form. Smoked perch will be a great addition to beer at outdoor gatherings and at your dacha.

Cooking time: 4-5 hours.

Cooking time: 30 min.

Servings: 8.

Ingredients:

• Sea bass – 4 pcs.
• Salt - to taste.
• Vegetable oil – 2-3 tbsp.

Cooking process:

1. Gut the perch, trim off the fins and tail, and wash well.

2. Prepare the brine and leave the fish in it for 2-3 hours. Add 250 grams of salt per liter of water.

3. After salting, rinse the carcasses thoroughly under running water.

4. Pour alder or apple shavings into the bottom of the smokehouse and place a grate on top. Grease the sea bass carcasses with vegetable oil and place them on the grill.

5. Cover the smokehouse with a lid, install the weight and light the fire.

6. Smoke the perch for 25 minutes.Record the time from the moment when white smoke comes out from under the lid. Cool the finished perch and serve with beer.

Bon appetit!

Sea bass on the grill

Grilled fish is a simple but very tasty dish for lunch or dinner. Sea bass is ideal for this method of cooking; it is a meaty fish, moderately fatty and tasty. We will tell you how to properly cook fish on the grill in this recipe.

Cooking time: 70 min.

Cooking time: 40 min.

Servings: 4.

Ingredients:

• Sea bass – 4 pcs.
• Parsley – 1 bunch.
• Ground pepper mixture - to taste.
• Lemon zest – 1 tsp.
• Sea salt - to taste.
• Garlic – 2 teeth.
• Pickled capers – 1 tbsp.
• Olive oil – 1 tbsp.

Cooking process:

1. Gut the sea bass carcasses and wash them well.

2. Make several shallow cuts on the sides so that the marinade is better absorbed into the fillet.

3. Prepare the marinade. Finely chop the parsley and grate the lemon zest on a fine grater. Peel the garlic cloves and pass through a press. Drain the capers and chop finely. Mix all the crushed ingredients, add ground pepper and a tablespoon of olive oil, mix well.

4. Lubricate the sea bass carcasses with the marinade inside and out.

5. Place the perch carcasses on the grill and cook for 12-15 minutes on each side.

6. Serve the finished perch with a side dish of baked vegetables.

Bon appetit!

Red sea bass with vegetables in the oven

Baked foods retain more nutrients than those cooked in a frying pan using oil. We invite you to prepare a very tasty and juicy dish of red sea bass and vegetables.

Cooking time: 65 min.

Cooking time: 20 minutes.

Servings: 4-5.

Ingredients:

• Red sea bass – 2 pcs.
• Potatoes – 2 pcs.
• Carrots – 2 pcs.
• Bell pepper – 1 pc.
• Chicken eggs – 3 pcs.
• Sour cream – 4 tbsp.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

1. Gut the perch carcasses and wash thoroughly.

2. Peel the potatoes and carrots. Cut the bell pepper in half and remove the membranes and seeds.

3. Cut the potatoes into thin slices and place on the bottom of a heat-resistant dish.

4. Cut the carcasses lengthwise and separate the fillets from the bones. Place the fillets on top of the potato layer.

5. Next, lay out a layer of carrot slices and bell pepper strips.

6. In a bowl, mix sour cream, eggs, salt and ground pepper. Pour the resulting mixture over the workpiece.

7. Place the form with fish and vegetables in the oven, preheated to 180 degrees, for 45 minutes. Cool the finished dish a little, divide into portions and serve.

Bon appetit!

Tender and soft sea bass in sour cream in the oven

Baked perch is an incredibly tasty fish, you can’t tear yourself away from it. Perch fillet is lean, tender and well absorbed by the body. A marinade of sour cream and herbs gives the fish an even brighter aroma and taste.

Cooking time: 60 min.

Cooking time: 25 min.

Servings: 2.

Ingredients:

• Sea bass – 2 pcs.
• Vodka – 3 tbsp.
• Salt - to taste.
• Ground allspice - to taste.
• Sour cream – 3 tbsp.
• Seasoning for fish – 1 tsp.
• Almond petals – 1 tbsp.
• Parmesan – 2 tbsp.
• Lemon juice – 1 tsp.
• Vegetable oil - for greasing the mold.

Cooking process:

1. Clean the sea bass carcasses from entrails and scales and wash them well. Make several cuts on the sides.

2. Place the carcasses in a plastic bag, pour in vodka, tie the bag and shake it. Leave the fish for 15-20 minutes.This will make the fillet even softer and remove the unpleasant fishy smell.

3. Prepare the marinade. Pour sour cream into a bowl, add spices, salt and lemon juice.

4. Grease the mold with vegetable oil, place the sea bass carcasses on it. Generously coat the fish with the sour cream marinade and sprinkle with grated Parmesan and flaked almonds.

5. Cook the perch in the oven at 200 degrees for 20 minutes. Serve perch baked in sour cream with a salad of fresh vegetables.

Bon appetit!

Sea bass with potatoes in the oven

Fish and potatoes are a very popular and tasty combination for baked dishes. Perch is a low-fat fish, but meaty with a small number of bones, it cooks quickly. Potatoes with such fish turn out tender, aromatic and crumbly, be sure to try it.

Cooking time: 50 min.

Cooking time: 20 minutes.

Servings: 3-4.

Ingredients:

• Sea bass – 3 pcs.
• Onions – 1 pc.
• Potatoes – 6 pcs.
• Tomatoes – 1 pc.
• Vegetable oil - for greasing the mold.
• Sour cream – 3-4 tbsp.
• Salt - to taste.
• Spices - to taste.

Cooking process:

1. Clean the perch from entrails and scales, wash well.

2. Peel the onions and cut into half rings.

3. Peel the potatoes, wash them and cut them into thin slices. Grease the mold with vegetable oil. Place a layer of potatoes, salt and season to taste.

4. Also grease the carcasses with salt and spices and place them on the potatoes.

5. Cut the tomato into slices and place it along with the onion on top of the fish.

6. Pour sour cream over the top.

7. Place the pan with vegetables and fish in the oven, preheated to 190 degrees, for 35-45 minutes. Determine the readiness of the dish by the condition of the potatoes. Divide the dish into portions and serve for lunch or dinner.

Bon appetit!

How to deliciously cook sea bass in a slow cooker?

Many housewives love to cook in a slow cooker, because it is very simple. Sea bass prepared in this way will take pride of place not only in the everyday menu, but will also decorate the holiday table.

Cooking time: 45 min.

Cooking time: 5 minutes.

Servings: 4.

Ingredients:

• Sea bass – 1 kg.
• Onions – 2 pcs.
• Green beans – 400 gr.
• Olive oil – 2 tbsp.
• Dry white wine – 50 ml.
• Lemon juice – 1 tbsp.
• Salt - to taste.
• Ground black pepper - to taste.
• For refueling:
• Dijon mustard – 1 tsp.
• Olive oil – 2 tbsp.
• Wine vinegar – 1 tbsp.
• Honey – 1 tsp.
• Salt - to taste.
• Ground black pepper - to taste.
• Pine nuts – 30 gr.

Cooking process:

1. To prepare the dish, it is better to use sea bass fillet. If you have a whole carcass, then cut it lengthwise and separate the fillet from the bones. Pour the perch fillet with lemon juice, dry wine and olive oil.

2. Cut the onions into thin rings.

3. Pour olive oil into the multicooker bowl and spread the onions in an even layer.

4. Next, add the perch fillet, salt and season it to taste. In the multicooker menu, select the “Baking” mode for 30 minutes.

5. After 15 minutes, place a steaming dish over the multicooker bowl and place the green beans in it.

6. Season the finished green beans with oil, mustard, vinegar and honey, salt and pepper to taste, add pine nuts.

7. Serve sea bass fillet with a side dish of green beans.

Bon appetit!

Sea bass with carrots and onions in a frying pan

Sea bass is a fairly affordable fish. It is not greasy and tasty. You can prepare it in many ways.One of the fastest is to fry it in a pan and serve it along with onions and carrots.

Cooking time: 70 min.

Cooking time: 50 min.

Servings: 4.

Ingredients:

• Parsley root – 1 pc.
• Onions – 2 pcs.
• Carrots – 2 pcs.
• Vegetable oil – 50 ml.
• Tomato paste – 1 tbsp.
• Water – 3 tbsp.
• Vinegar – 70 ml.
• Sugar – 0.5 tsp.
• Peppercorns – 4-5 pcs.
• Bay leaf – 2 pcs.
• Sea perch fillet – 500 gr.
• Flour – 2 tbsp.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

1. Peel the onions and carrots. Cut the onion into thin rings, carrots into strips.

2. Grate the parsley root on a fine grater.

3. Heat vegetable oil in a frying pan. Add vegetables and fry for 5 minutes over medium heat.

4. Then add tomato paste and water to the vegetables, stir and simmer for 10 minutes.

5. After this, add vinegar, peppercorns, ground pepper, bay leaf and salt. Simmer the vegetables over low heat for 10 minutes.

6. Cut the sea bass fillet into portions, add salt to taste, roll in flour and fry.

7. Fry the fish in vegetable oil until cooked.

8. Serve the fish with stewed onions and carrots.

Bon appetit!