Sockeye salmon in the oven - 7 delicious recipes with step-by-step photos

Sockeye salmon in the oven is the best way to prepare this rare, valuable and delicious fish. It is distinguished by the characteristic taste of salmon fish with crab notes, a special red color, a small number of bones, not dry and not fatty meat, for which sockeye salmon is highly valued by gourmets. Peculiarities of preparing sockeye salmon are indicated in specific recipes.

Content

Sockeye salmon baked in foil in the oven
Juicy sockeye salmon steak in the oven
Sockeye salmon with potatoes in the oven
Sockeye salmon in cream sauce in the oven
Whole baked sockeye salmon
Sockeye salmon with vegetables in the oven
Sockeye salmon with sour cream in the oven

Sockeye salmon baked in foil in the oven

Sockeye salmon baked in foil in the oven always turns out juicy and tasty, and the foil will not allow the tender meat to dry out and will preserve the aroma of the fish well. In this recipe, divide a medium sockeye salmon carcass into two fillets and bake separately with onions and mayonnaise.

Ingredients

–+ (servings)

Red salmon 1 PC. average
Bulb onions 1 (things)
Lemon ½ (things)
Mayonnaise taste
Seasoning for fish taste
Salt taste

Steps

40 min.

Preparing sockeye salmon in the oven is very simple. Clean the sockeye salmon carcass from scales and remove the head with fins, tail and entrails, but you can leave the head.
Using a sharp knife, cut the carcass along the ridge into two fillets. Then rinse each fillet with cold water and wipe dry with a napkin.
Place two pieces of foil on a baking sheet. Place the prepared fillets on the foil and pour lemon juice over each skin side and sprinkle with salt and seasoning.
Then turn the fillet over with the cut side up and also add salt and juice.
Sockeye salmon is tasty on its own, so you don’t need to add a lot of seasonings so as not to overwhelm the taste of the fish.
Cover one fillet with a thin layer of mayonnaise.
Grease the second fillet with mayonnaise and place finely chopped onion on top of it.
Wrap the foil tightly. Turn on the oven at 180-200 degrees. Bake the fish for 30 minutes, no more.
Transfer the sockeye salmon baked in foil to a plate and serve hot. Bon appetit!

Juicy sockeye salmon steak in the oven

A juicy sockeye salmon steak cooks very quickly in the oven and this tasty dish can be prepared not only for proper nutrition, but also to decorate a holiday table with it. You can take ready-made sockeye salmon steaks, but it is better to make it yourself from a whole carcass. In this recipe, we cook steaks in the simplest way so that the aroma and taste of sockeye salmon remain natural.

Cooking time: 45 minutes.

Cooking time: 10 minutes.

Servings: 4.

Ingredients:

Medium sockeye salmon – 1 pc.
Lemon – 1 pc.
Mayonnaise - to taste.
Green dill - to taste.
Hard cheese - to taste.
Seasoning for fish - to taste.
Salt - to taste.

Cooking process:

Step 1. Defrost the frozen carcass (in this recipe the carcass is already cut) on the bottom shelf of the refrigerator. Prepare the remaining ingredients for roasting steaks in quantities to your liking.

Step 2. Clean the thawed sockeye salmon carcass from scales, which is very simple, remove the inner film and rinse the carcass well under running water.

Step 3. Then cut the sockeye salmon carcass into steaks up to 2 cm thick and place them on a flat dish.

Step 4. Sprinkle sockeye salmon steaks with salt to your taste on both sides.

Step 5. Pour lemon juice over them and sprinkle with finely chopped dill.Mix the steaks and leave to marinate for at least 15 minutes.

Step 6. Line a baking sheet with parchment paper. Place marinated sockeye salmon steaks on it and cover some of them with crushed hard cheese mixed with mayonnaise (this is for lovers of cheese crust).

Step 7. Turn on the oven at 180 degrees. Bake the steaks for 15-20 minutes until the cheese has melted.

Step 8. Place juicy sockeye salmon steaks cooked in the oven on plates, add vegetables and serve hot. Bon appetit!

Sockeye salmon with potatoes in the oven

Tender sockeye salmon meat goes well with potatoes, and fish baked with it will be a tasty and healthy dinner for you. The cooking time for potatoes and sockeye salmon is different, so in this recipe we prepare mashed potatoes and bake sockeye salmon steaks on it.

Cooking time: 1 hour 10 minutes.

Cooking time: 20 minutes.

Servings: 5.

Ingredients:

Sockeye salmon steaks – 1 kg.
Lemon – 1 pc.
Potatoes – 1 kg.
Butter – 3 tbsp.
Ghee butter – 3 tbsp.
Seasoning for fish – 2 tsp.
Salt - to taste.
Ground black pepper - to taste.

Cooking process:

Step 1. Clean sockeye salmon steaks from scales, rinse with cold water and remove all moisture with a napkin.

Step 2. Then pour the steaks generously with lemon juice and rub on both sides with a mixture of salt, fish seasoning and black pepper. Leave the sockeye salmon to marinate for a while.

Step 3. Peel the potatoes, rinse, cut into quarters and boil for 10 minutes. Don't add salt yet.

Step 4. Strain the boiled potatoes, add a piece of melted butter and puree in any way.

Step 5. Grease a baking dish or baking sheet with oil and spread mashed potatoes on it in an even layer.

Step 6. Turn on the oven at 220°C.Sprinkle the top of the mashed potatoes with salt and the same seasoning as for sockeye salmon. Bake the puree for 20 minutes until golden brown on the surface.

Step 7. Place marinated sockeye salmon steaks on top of the baked puree. Place a cube of butter on each steak. Reduce oven heat to 180° and bake sockeye salmon with mashed potatoes for 20 minutes.

Step 8. Place the sockeye salmon and potatoes cooked in the oven on plates, decorate with chopped herbs, and serve the dish hot for dinner. Bon appetit!

Sockeye salmon in cream sauce in the oven

Sockeye salmon in cream sauce in the oven is a classic option for baking this, and any red fish. The dish is delicious and will complement the holiday table well, and it is prepared simply, quickly and with a small set of ingredients. In this recipe we use filleted sockeye salmon, but you can also bake steaks from a whole carcass, and add seasonings, herbs and mustard to the creamy sauce.

Cooking time: 1 hour.

Cooking time: 10 minutes.

Servings: 4.

Ingredients:

Sockeye salmon fillet – 800 gr.
Cream 10-20% – 300 ml.
Salt - to taste.
Ground black pepper - to taste.
Seasonings - to taste.
Greens - to taste.
Mustard - to taste.
Bay leaf – 2-3 pcs.
Allspice peas – 5 pcs.
Vegetable oil – 3 tbsp.

Cooking process:

Step 1. Clean the sockeye salmon fillet from any remaining scales, rinse with cold water and cut into pieces across the muscle fibers.

Step 2. For the sauce, pour cream into a separate bowl. Add salt with black pepper, mustard, any seasoning and finely chopped herbs to them. Mix the sauce well.

Step 3. Grease a baking dish with vegetable oil and place pieces of sockeye salmon fillet in it, skin side up. Turn on the oven at 150 degrees.Pour the prepared cream sauce over the sockeye salmon, add a couple of bay leaves and allspice peas. Bake the sockeye salmon for 40 minutes.

Step 4. The sockeye salmon will be ready in 30 minutes, but you should keep it in the oven for another 10 minutes for a ruddy color on top. Decorate the oven-cooked sockeye salmon in creamy sauce with slices of lemon and herbs and serve immediately on the table without removing it from the mold or placing it on portioned plates. Bon appetit!

Whole baked sockeye salmon

Whole baked sockeye salmon will be a chic and spectacular dish for any holiday table, and this particular variety of red fish is chosen as the most environmentally friendly, and also very tasty. In this recipe, we bake a sockeye salmon carcass in foil, on a “pillow” of a large set of spices and add caramelized lemon.

Cooking time: 1 hour.

Cooking time: 20 minutes.

Servings: 6.

Ingredients:

Sockeye salmon, gutted with head – 1.5 kg.
Olive oil – 50 ml.
Small lemon – 3 pcs.
Freshly ground black pepper – 1 tsp.
Bay leaf – 2 pcs.
Rosemary – 3 sprigs.
Thyme – 3 sprigs.
Basil – 3 sprigs.
Sage – 3 sprigs.
Parsley – 3 sprigs.
Garlic – 1 head.
Lime zest – 1 pc.
Star anise – 3 stars.
Sea salt - to taste.

Cooking process:

Step 1. Immediately prepare, according to the recipe, all the ingredients for the dish. It is preferable to use fresh greens, but you can also replace them with dried ones.

Step 2. Clean the sockeye salmon carcass from any remaining scales, remove the fins and rinse the fish with cold water. Then make several shallow oblique cuts on both sides of the carcass so that the sockeye salmon bakes evenly.

Step 3. Line a baking sheet with a large piece of foil. Place a selection of herbs, lime zest and a clove of garlic on the foil.Sprinkle the herbs with salt and black pepper, place the prepared sockeye salmon carcass on top of them and sprinkle it with salt and pepper.

Step 4. Wash the lemons, cut into thick slices, sprinkle with salt and pepper and fry in heated olive oil until caramelized on both sides. Then place these mugs inside the carcass and put a few on top. Place star anise on the lemon.

Step 5. Turn on the oven at 190°C. Wrap the foil around the sockeye salmon, leaving free space on top to preserve the aromatic steam. Bake the sockeye salmon for 30-40 minutes.

Step 6. Carefully transfer the sockeye salmon, baked whole in the oven, onto a large dish and serve. This dish can be served with special sauces prepared according to other recipes, but this is optional. Bon appetit!

Sockeye salmon with vegetables in the oven

When baked in the oven, sockeye salmon sometimes turns out to be a bit dry, and adding vegetables to it in any set makes the sockeye salmon meat juicy, tender and aromatic. In this recipe we will bake sockeye salmon in a sleeve, and from vegetables we will take potatoes with onions and carrots. Let's complement the dish with Provençal herbs. The recipe is simple and quick.

Cooking time: 50 minutes.

Cooking time: 15 minutes.

Servings: 2.

Ingredients:

Medium sockeye salmon – 1 pc.
Potatoes – 6 pcs.
Carrots – 2 pcs.
Onion – ½ pc.
Provençal herbs - to taste.
Salt - to taste.

Cooking process:

Step 1. First of all, prepare all the ingredients for the dish according to the recipe.

Step 2. Clean the sockeye salmon carcass, remove the head with fins and entrails. Then rinse it well with cold water and cut into steaks. Sprinkle fish with salt to your taste. Turn on the oven at 200°C.

Step 3. Peel and rinse the vegetables. Cut the potatoes into medium pieces. Cut the carrots into thin circles, and cut the onion into half rings.Place the chopped vegetables in a separate bowl, sprinkle with salt and Provençal herbs and mix.

Step 4. Place sockeye salmon steaks and prepared vegetable mixture into the sleeve. Secure the ends of the sleeves with clips and mix all the ingredients a little. Then make several punctures in the sleeve and bake the sockeye salmon for 30-35 minutes.

Step 5. Place the sockeye salmon cooked in the oven with vegetables on plates and serve hot, complementing the dish with any salad. Bon appetit!

Sockeye salmon with sour cream in the oven

A tasty option and incomparable to simply fried fish is baking sockeye salmon, like any red fish (salmon, coho salmon, trout, etc.), with sour cream in the oven. Sockeye salmon is tasty on its own and doesn’t require a lot of seasoning, and sour cream makes the meat tender and removes the salmon’s bitterness. In this recipe, we add sour cream sauce for sockeye salmon only with green dill and pepper.

Cooking time: 1 hour 10 minutes.

Cooking time: 10 minutes.

Servings: 4.

Ingredients:

Sockeye salmon/coho salmon – 1 kg.
Sour cream – 5 tbsp.
Hard cheese – 150 gr.
Flour – 2 tbsp.
Dill - to taste.
Sugar – 1 pinch.
Salt - to taste.
Ground black pepper - to taste.
Warm water – 1 tbsp.

Cooking process:

Step 1. Clean the sockeye salmon from scales and rinse well with cold water.

Step 2. Cut the sockeye salmon along the ridge into longitudinal plates, remove the ridge and cut the fillet into small pieces.

Step 3. Sprinkle sliced sockeye salmon with salt and black pepper to your liking and you can add any fish seasonings.

Step 4. Transfer the sockeye salmon to a separate bowl and leave to marinate for 30 minutes at room temperature.

Step 5. Prepare the ingredients for sour cream sauce according to the recipe. Frozen dill will also work.

Step 6. Grind a piece of hard cheese on a medium grater.

Step 7Place the sour cream in a bowl for the sauce.

Step 8. Add two tablespoons of flour to the sour cream and mix.

Step 9. Then add chopped dill, salt and black pepper, a pinch of sugar to this mixture and pour a glass of warm water. Mix all these ingredients until smooth.