Oatmeal is a tasty and healthy dish for your low-calorie breakfast or snack. This product is rich in complex carbohydrates, so it will delight you with good nutritional properties. You can prepare oatmeal pancakes in different ways. Find the best ideas in our culinary selection with step-by-step recipes.
- How to bake healthy oatmeal with banana for breakfast?
- Lenten low-calorie oatmeal pancake with water
- Step-by-step recipe for making oatmeal pancakes with cheese
- How to bake delicious oatmeal pancakes with milk at home?
- A simple recipe for lean oatmeal pancakes without adding eggs
- Quick and delicious oatmeal with cottage cheese and banana for breakfast
- How to bake a PP diet pancake from oatmeal with kefir?
- Hearty oatmeal pancake with cheese and tomatoes
- A simple and delicious recipe for oat pancakes with cottage cheese
- Healthy oatmeal pancake made from oat flakes with avocado
How to bake healthy oatmeal with banana for breakfast?
For a sweet and healthy breakfast, you can make banana oatmeal pancakes. A simple culinary process will not take much of your time. Enjoy an original and nutritious dish.
- Chicken egg 3 (things)
- Oat flakes 1 (tablespoons)
- Banana 1 (things)
- Cow's milk 2 (tablespoons)
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Oatmeal pancake for proper nutrition is very simple to prepare. Place the oatmeal in a blender, grind it and add the specified amount of milk.
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We also break chicken eggs here. Beat again until you get a sticky dough.
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Heat the pan well and pour the oat mixture into it. Fry a thick pancake on both sides until brightly browned.
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Transfer the hot product to a flat plate. Place banana slices on half of the pancake. Cover the filling with the other half.
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The dish can also be topped with a banana. Ready, a nutritious breakfast can be served!
Lenten low-calorie oatmeal pancake with water
Healthy oatmeal pancakes can be prepared using water according to a lean recipe. The simple dish is also suitable for a vegan menu. A great idea for a nutritious breakfast that will delight you with the quick execution process.
Cooking time: 10 minutes
Cooking time: 5 minutes
Servings – 1
Ingredients:
- Oat flakes – 60 gr.
- Water – 50 ml.
- Ground bran – 2 tsp.
- Sesame - to taste.
Cooking process:
1. Pour oatmeal, bran, and sesame seeds into a deep bowl. Add water.
2. Knead the products until a homogeneous liquid mass is obtained.
3. Heat the frying pan well on the stove. Pour the oatmeal dough. Fry for 3-4 minutes on each side (covered if possible). Carefully turn over using a spatula.
4. Transfer the finished pancake to a serving plate. When serving, you can add other products to your taste.
Step-by-step recipe for making oatmeal pancakes with cheese
You can prepare oatmeal pancakes with various fillings. One of the most nutritious and popular additions is cheese. A bright treat suitable for a hearty and healthy breakfast. Take note of this simple recipe!
Cooking time: 10 minutes
Cooking time: 5 minutes
Servings – 1
Ingredients:
- Egg – 1 pc.
- Oat flakes – 60 gr.
- Milk – 100 ml.
- Salt - to taste.
- Hard cheese – 50 gr.
Cooking process:
1.Place oatmeal in a deep plate, add milk and salt to taste. We also break a chicken egg here.
2. Mix the ingredients until smooth. It is enough to beat with a fork for one minute. Leave the oatmeal to swell for 15-20 minutes.
3. Place the frying pan on the stove and heat it. Pour the prepared dough here. Fry on one side until brightly browned.
4. Turn the pancake over and put grated hard cheese on its half. Fold the product in half. Keep on the stove until ready for 2-3 minutes.
5. Hot oatmeal pancake with cheese is ready. Transfer it to a plate and serve. Can be supplemented with vegetables or sour cream.
How to bake delicious oatmeal pancakes with milk at home?
The classic recipe for making homemade oatmeal pancakes is made with milk. Culinary idea suitable for healthy eating. Serve this dish for breakfast. Enjoy the vibrant taste and nutritional benefits.
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 4
Ingredients:
- Egg – 1 pc.
- Oat flakes – 5 tbsp.
- Flour – 2 tbsp.
- Milk – 200 ml.
- Salt - to taste.
- Sugar - to taste.
- Baking powder – 0.5 tsp.
Cooking process:
1. Break a chicken egg into a deep plate. Add salt and sugar here and beat.
2. Pour oatmeal into the egg mixture. Stir until smooth.
3. Pour milk into the mixture. Stir again.
4. Next, add a little flour mixed with baking powder. Beat the dough with a whisk until all the ingredients are combined.
5. Place a frying pan on the stove, heat it and pour the oatmeal mixture into it. Fry over medium heat on both sides. Each side will take approximately 2-3 minutes.
6. Place the finished oatmeal pancakes on a plate and serve with sour cream.Bon appetit!
A simple recipe for lean oatmeal pancakes without adding eggs
For breakfast, you can prepare healthy and nutritious oatmeal pancakes without adding eggs. This dish option is also suitable for vegans. The products can be found in every refrigerator, which makes the dish even more accessible.
Cooking time: 15 minutes
Cooking time: 6 minutes
Servings – 1
Ingredients:
- Oat flakes – 60 gr.
- Water – 40 ml.
- Citric acid – 2 pinches.
- Cane sugar – 1 tsp.
- Vegetable oil – 1 tsp.
Cooking process:
1. Pour cold water over oatmeal. Add cane sugar here, stir and let it brew for 5 minutes.
2. After swelling, beat the mass using a blender. The product should become viscous and homogeneous.
3. Add a little citric acid. Mix thoroughly.
4. Heat the frying pan and coat it with a teaspoon of vegetable oil. Pour in the oatmeal dough. Fry the pancake on both sides until fully cooked.
5. Place the fried oatmeal on a serving plate and serve it to the table. The product can be supplemented with berries or vegetables to suit your taste.
Quick and delicious oatmeal with cottage cheese and banana for breakfast
An interesting filling for homemade oatmeal pancakes can be cottage cheese combined with a sweet banana. This bright dish is ideal for a quick and nutritious breakfast. Check out this simple low-calorie idea.
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 1
Ingredients:
- Egg – 2 pcs.
- Oat flakes – 100 gr.
- Cottage cheese – 100 gr.
- Banana – 1 pc.
- Milk – 100 ml.
Cooking process:
1. Place oatmeal in a blender bowl and grind it.
2. Add chicken eggs to them.
3. Pour milk here.
4.Beat the products in a blender until smooth and liquid.
5. Peel the banana in advance and cut it into thin slices.
6. Place the frying pan on the stove. When it warms up, pour in the oatmeal dough. Fry the pancake for two minutes on each side.
7. Transfer the prepared product to a flat plate. Cover half with cottage cheese. If it is too large, first knead it with a fork.
8. Place banana slices on the cottage cheese.
9. Cover the filling with the other half. Hearty oatmeal pancake with sweet filling is ready to serve!
How to bake a PP diet pancake from oatmeal with kefir?
An easy, low-calorie, nutrient-packed breakfast idea: oatmeal pancakes. A dietary dish can be prepared with kefir. Even beginners can handle the recipe.
Cooking time: 15 minutes
Cooking time: 7 minutes
Servings – 1
Ingredients:
- Oat flakes – 60 gr.
- Egg – 1 pc.
- Kefir – 40 ml.
Cooking process:
1. Measure out the required amount of oatmeal. Grind them in a blender until fine. This will make the finished dish more uniform.
2. In a deep bowl, combine the oat product, chicken egg and kefir.
3. Knead the ingredients until we get a viscous mass.
4. Heat a non-stick frying pan. Pour oatmeal dough onto it. Fry the workpiece over medium heat on both sides. For each, approximately 2-3 minutes.
5. Place the finished golden oatmeal pancake on a plate, add to taste and serve!
Hearty oatmeal pancake with cheese and tomatoes
A bright and satisfying filling for oatmeal pancakes – cheese and tomatoes. A homemade product will be not only useful, but also interesting in taste. Enjoy a juicy and tender treat for your breakfast.
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 1
Ingredients:
- Oat flakes – 50 gr.
- Egg – 1 pc.
- Kefir – 30 ml.
- Hard cheese – 60 gr.
- Cherry tomato – 3 pcs.
- Salt – 1 pinch.
Cooking process:
1. Place oatmeal in a blender bowl.
2. Next, break a chicken egg into the product, add a pinch of salt and pour in kefir. Grind until smooth.
3. Place the finished oatmeal dough in a hot frying pan.
4. Fry until golden brown and carefully turn the product over.
5. Divide the cherry tomatoes into halves or quarters. Place them on part of the pancake in the frying pan.
6. Next add coarsely grated cheese.
7. Cover the filling with the second half of the pancake. Keep on the fire for another 1-2 minutes so that the cheese has time to melt. Turn off the stove.
8. Nutritious oatmeal pancake with tomatoes and cheese is ready to serve!
A simple and delicious recipe for oat pancakes with cottage cheese
To make your homemade oatmeal pancake as tender and interesting in taste as possible, fill it with curd cheese. A simple culinary idea will serve as a healthy and complete breakfast.
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 1
Ingredients:
- Oat flakes – 60 gr.
- Egg – 1 pc.
- Kefir – 30 ml.
- Curd cheese – 2 tbsp.
- Greens - to taste.
Cooking process:
1. First, grind the oatmeal. Next, combine them with egg and kefir in a common plate.
2. Thoroughly beat the products until a homogeneous viscous mixture is formed.
3. Heat the frying pan and pour the oatmeal dough into it. Fry the pancake over low heat until golden brown on each side. To avoid adding vegetable oil, use non-stick cookware.
4. Place the hot product on a flat plate. Coat one half with curd cheese and sprinkle with chopped herbs to taste.Cover the filling with the other half.
5. Nutritious oatmeal pancake with delicate curd filling is ready. You can serve it to the table!
Healthy oatmeal pancake made from oat flakes with avocado
Oatmeal pancakes stuffed with avocado will help make your home breakfast as healthy and satisfying as possible. A dish with an ideal composition of macroelements is suitable for those who care about their health.
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 1
Ingredients:
- Oat flakes – 60 gr.
- Egg – 1 pc.
- Milk – 30 ml.
- Avocado – 1 pc.
- Hard cheese - to taste.
- Salt – 1 pinch.
Cooking process:
1. First of all, grind the oatmeal in a blender. This will make the pancake more tender and homogeneous.
2. Combine the resulting dry mass with an egg, milk and a pinch of salt.
3. Beat the ingredients with a whisk until we get a homogeneous mass.
4. Pour the prepared dough into a well-heated frying pan with a non-stick coating.
5. Fry on one side and carefully turn over using a spatula.
6. Sprinkle half a pancake in a frying pan with a small amount of grated cheese.
7. Peel the avocado and cut it into slices. Spread the ingredient on the cheese.
8. Cover the filling with the other half of the pancake. Sprinkle the top of the cheese. Keep the dish on the fire for 1-2 minutes and remove from the stove.
9. Delicious oatmeal pancake with avocado is ready! Place on a plate and serve.