A healthy idea for a homemade breakfast or snack is oat pancakes. The dish contains a large amount of the energy source we need - complex carbohydrates. That's why the treat turns out to be so nutritious. Making pancakes is quite simple. We recommend using a culinary selection of 10 step-by-step recipes with photographs.
- Oatmeal pancakes with kefir
- How to bake oatmeal pancakes with kefir?
- Delicious oatmeal pancakes with milk
- How to make oatmeal pancakes with apples?
- A simple and delicious recipe for oatmeal pancakes with zucchini
- PP dietary oat pancakes without flour
- Delicious and healthy oat pancakes with banana
- How to make pancakes from leftover oatmeal?
Oatmeal pancakes with kefir
Tender and incredibly tasty pancakes can be made from oatmeal and kefir. A nutritious treat perfect for family breakfasts. Take note of the recipe and diversify your usual menu.
- Oat flakes 1.5 (glasses)
- Flour 1 (glasses)
- Chicken egg 1 (things)
- Kefir 2 (glasses)
- Vegetable oil 2 (tablespoons)
- Granulated sugar 3 (tablespoons)
- Baking soda ½ (teaspoons)
- Baking powder 1 (teaspoons)
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Oatmeal pancakes are very easy to make. Grind oatmeal using a blender. Place the product in a deep bowl, pour in kefir and leave for 15 minutes.
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Add chicken egg and vegetable oil to the swollen flakes. Beat with a fork.
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Sift the flour here, add soda, baking powder and sugar.Knead until a thick, homogeneous dough is obtained.
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Spoon the dough into a hot frying pan. Fry the treat on both sides until golden brown.
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Lush and bright oatmeal pancakes are ready.
How to bake oatmeal pancakes with kefir?
Delicious and healthy homemade pancakes are made from oatmeal and kefir. The product will come out fluffy and rosy. It can be served with tea or as a breakfast. Complete the treat with jam or sour cream.
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 4
Ingredients:
- Oatmeal flour – 200 gr.
- Wheat flour – 300 gr.
- Eggs – 2 pcs.
- Salt – 1 pinch.
- Sugar – 75 gr.
- Soda – 1 tsp.
- Vinegar - for extinguishing soda.
- Kefir – 2 tbsp.
- Vegetable oil – 100 ml.
Cooking process:
Step 1. Sift oatmeal and wheat flour through a fine sieve and place in a deep bowl. Add salt, sugar here and stir.
Step 2. Break chicken eggs into the dry mixture and add soda slaked with vinegar.
Step 3. Fill the products with kefir.
Step 4. Knead the contents until a homogeneous viscous mass.
Step 5. At the end, add vegetable oil and knead again.
Step 6. Heat the frying pan and place the dough into it in portions. Fry on both sides until golden brown.
Step 7. Tender oatmeal pancakes are ready, try them!
Delicious oatmeal pancakes with milk
An interesting culinary idea for your healthy breakfast is oatmeal pancakes made with milk. The treat turns out tender, tasty and nutritious. Before serving, add powdered sugar, honey or jam.
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 4
Ingredients:
- Oat flakes – 5 tbsp.
- Milk – 2 tbsp.
- Wheat flour – 8 tbsp.
- Chicken eggs – 3 pcs.
- Salt – 1 pinch.
- Vegetable oil – 4 tbsp.
To submit:
- Powdered sugar – 2 tbsp.
- Vanillin – 1 pinch.
Cooking process:
Step 1. Boil the milk and pour it over the oatmeal. Let it swell for 15 minutes.
Step 2. Break chicken eggs into this mixture, add flour and salt.
Step 3. Knead the mixture until smooth and without lumps.
Step 4. Heat a frying pan with vegetable oil. Using a tablespoon, place the dough here. Fry the product on both sides until bright golden brown.
Step 5. Fragrant and delicious oatmeal pancakes are ready. Serve to the table, topped with powdered sugar and vanilla.
How to make oatmeal pancakes with apples?
Original homemade pancakes are made from oatmeal and apple. The sweet treat turns out incredibly juicy and tasty. Serve it with a cup of hot tea.
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 2
Ingredients:
- Oat flakes – 3 tbsp.
- Apple – 1 pc.
- Flour – 3 tbsp.
- Sugar – 2 tbsp.
- Egg – 1 pc.
- Ground cinnamon – 1 pinch.
- Olive oil – 2 tbsp.
Cooking process:
Step 1. Pour a small amount of boiling water over the oatmeal for one minute and then drain the liquid.
Step 2. Add a grated apple, previously peeled, to the oatmeal. Sprinkle the products with sugar and a pinch of cinnamon. Mix.
Step 3. Break a chicken egg into this mixture.
Step 4. Add flour and olive oil here. Stir the mixture until smooth.
Step 5. Heat the frying pan and add the dough with a tablespoon. Fry the treat on both sides.
Step 6. Juicy oatmeal apple pancakes are ready!
A simple and delicious recipe for oatmeal pancakes with zucchini
A tasty and easy-to-make treat for your table – oatmeal pancakes with zucchini.The product will delight you with its juiciness, interesting taste and nutritional properties. Try it!
Cooking time: 30 minutes
Cooking time: 10 minutes
Servings – 4
Ingredients:
- Oat flakes – 100 gr.
- Zucchini – 1 pc.
- Eggs – 2 pcs.
- Salt - to taste.
- Sugar - to taste.
- Vegetable oil - for frying.
Cooking process:
Step 1. Wash the zucchini and grate it. You can also use a food processor.
Step 2. Add the vegetable mass with eggs, salt and sugar. Mix.
Step 3. Add oatmeal. Stir the mixture again and leave for 15 minutes.
Step 4. Spoon the prepared mass into a frying pan with vegetable oil. Fry on both sides.
Step 5. Juicy zucchini and oatmeal pancakes are ready!
PP dietary oat pancakes without flour
Nutritious, but low-calorie pancakes are made from oatmeal without adding flour. The dish will delight you with its delicate taste and attractive blush. Take note!
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 2
Ingredients:
- Oat flakes – 150 gr.
- Kefir – 1 tbsp.
- Egg – 2 pcs.
- Soda – 0.5 tsp.
- Sugar substitute - to taste.
Cooking process:
Step 1. Grind oatmeal using a blender or other convenient method.
Step 2. Combine the oatmeal with slightly warmed kefir, eggs and sugar substitute. Mix thoroughly and add soda. Mix again.
Step 3. Heat the frying pan well and spoon out the dough with a tablespoon.
Step 4. Fry the product until golden brown on both sides.
Step 5. Golden oat pancakes are ready. Try a healthy and tasty treat!
Delicious and healthy oat pancakes with banana
Delicious, bright and healthy pancakes can be made from oatmeal and banana.Thanks to the sweet fruit, you don't have to add sugar. The treat will be quite low in calories and not harmful to your figure.
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 2
Ingredients:
- Oat flakes – 60 gr.
- Banana – 1 pc.
- Eggs – 2 pcs.
- Greek yogurt – 4 tbsp.
Cooking process:
Step 1. Prepare the necessary ingredients.
Step 2. Grind oatmeal using a blender.
Step 3. Peel the banana and cut it into slices.
Step 4. In a deep bowl, combine eggs, Greek yogurt and banana. Grind the mass in any convenient way.
Step 5. Pour chopped oatmeal into the prepared mixture. Stir until smooth.
Step 6. Heat the pan and spoon out the dough.
Step 7. Fry the pieces on both sides until golden brown.
Step 8. Delicious oatmeal pancakes with banana are ready!
How to make pancakes from leftover oatmeal?
Got some leftover oatmeal? Don't rush to throw them away. From the finished product you can fry delicious and golden-brown oat pancakes. They are served as a dessert or a quick snack.
Cooking time: 20 minutes
Cooking time: 10 minutes
Servings – 4
Ingredients:
- Oatmeal porridge – 300 gr.
- Flour – 400 gr.
- Kefir – 100 ml.
- Egg – 1 pc.
- Sugar – 2 tbsp.
- Soda – 0.5 tsp.
- Vegetable oil – 30 ml.
Cooking process:
Step 1. Place the boiled porridge in a deep bowl. The product can be prepared with both milk and water.
Step 2. Add it with an egg and two tablespoons of sugar.
Step 3. Add the specified amount of flour and soda here.
Step 4. Start kneading and gradually pour in kefir.
Step 5. Stir the mixture until smooth.
Step 6. Heat a frying pan with vegetable oil. Spread the dough with a spoon and fry the pancakes until golden brown on both sides.
Step 7Delicate sweet oat pancakes are ready!