Pangasius baked in the oven

Pangasius baked in the oven is a bright and incredibly tasty dish for your holiday or family table. The finished fish comes out very tender and juicy. You can prepare it in different ways. We have collected the best culinary options here. Take note of 8 step-by-step recipes with photographs and make your loved ones happy!

Pangasius fillet with cheese in the oven

Pangasius fillet with cheese in the oven is an original and incredibly tasty dish for your table. Can be served both for family dinners and as part of a holiday menu. To prepare, use a proven recipe with step-by-step photographs and a detailed description of the process.

1. 
   Baked pangasius in the oven is very easy to prepare. We defrost the pangasius fillet in advance. Then pour the product with a mixture of water and lemon juice for 10 minutes. We take the same amount of water as juice.
2. 
   Next, sprinkle the fish pieces with salt and half the spices.
3. 
   Pour the product with mayonnaise and mix everything carefully. Leave to marinate for 30 minutes.
4. 
   Transfer the fish along with the marinade to a baking dish or cast iron frying pan.
5. 
   Sprinkle the preparation with the remaining spices. Place in an oven preheated to 200 degrees. Cook for 25 to 35 minutes. The exact time depends on the size of the fillet.
6. 
   After the fish is ready, sprinkle with grated cheese and cook in the oven for another 4 minutes.
7. 
   Juicy pangasius fillet with cheese in the oven is ready. Serve and enjoy!

Pangasius with potatoes in the oven

Pangasius with potatoes in the oven is a hearty, tasty and versatile dish for your table. Serve it for lunch, dinner or as part of a holiday menu. To prepare, we recommend using a proven recipe with step-by-step photographs and a detailed description of the process.

Cooking time – 1 hour

Cooking time – 15 minutes

Servings – 6

Ingredients:

• Pangasius fillet – 0.5 kg.
• Potatoes – 8 pcs.
• Hard cheese – 200 gr.
• Sour cream/mayonnaise - to taste.
• Egg – 2 pcs.
• Greens - to taste.
• Salt - to taste.
• Ground paprika - to taste.
• Vegetable oil - for greasing the mold.

Cooking process:

Step 1. Peel the potatoes and rinse thoroughly under water. Cut the vegetable into thin circles.

Step 2. Place one layer of potatoes in a baking dish greased with vegetable oil. Sprinkle with salt and ground paprika.

Step 3. Form another layer of potatoes. Sprinkle with salt and spice again.

Step 4. Cover the potatoes with pieces of thawed and washed pangasius fillet. Salt to taste.

Step 5. Cover the fish with the remaining potatoes. Coat with sour cream or mayonnaise.

Step 6. Beat the eggs with a fork in a separate plate.

Step 7. Mix the egg mixture with herbs and grated cheese.Pour this over all layers of the treat.

Step 8. Place the dish in an oven preheated to 220 degrees for 45 minutes.

Step 9. Pangasius with potatoes in the oven is ready. Let the treat cool slightly, divide into portions and serve!

Pangasius fillet baked in foil

Pangasius fillet baked in foil comes out very juicy, tender and aromatic. A great culinary idea to diversify your usual menu. We recommend using a proven step-by-step recipe from our selection. It will be impossible to resist!

Cooking time – 50 minutes

Cooking time – 10 minutes

Servings – 4

Ingredients:

• Pangasius - 0.8 kg.
• Onions – 200 gr.
• Carrots – 300 gr.
• Lemon – 50 gr.
• Salt – 10 gr.
• Pepper mixture – 5 gr.
• Vegetable oil – 20 ml.

Cooking process:

Step 1. Peel the carrots. We rinse it under water and cut it into slices.

Step 2. We cut the peeled onions into thin half rings.

Step 3. Line a baking dish with foil. Pour in vegetable oil and lay out half the onion.

Step 4. Place half of the carrots on the onion.

Step 5. Next, lay out the pre-frozen pangasius fillet. Salt it and sprinkle with a mixture of peppers.

Step 6. Place thin slices of lemon on the fish.

Step 7. Cover it all with the remaining vegetables: onions and carrots.

Step 8. Cover tightly with foil and place in an oven preheated to 180 degrees for 40 minutes.

Step 9. Juicy pangasius fillet baked in foil is ready. Divide into portions and enjoy!

Pangasius with vegetables in the oven

Pangasius with vegetables in the oven is a bright dish for your family lunch, dinner or holiday table. Ready fish can be served with any side dishes to your taste. It will come out tender, juicy and aromatic.Be sure to try our proven step-by-step recipe!

Cooking time – 1 hour

Cooking time – 15 minutes

Servings – 6

Ingredients:

• Pangasius fillet – 0.8 kg.
• Potatoes – 1 kg.
• Carrots – 2 pcs.
• Tomatoes – 3 pcs.
• Red onion – 2 pcs.
• Parsley - to taste.
• Salt - to taste.
• Mayonnaise – 3 tbsp.
• Sour cream – 3 tbsp.
• Mustard seeds - to taste.
• Lettuce - for serving.

Cooking process:

Step 1. Prepare the necessary products according to the list. Thaw the fish fillet, peel and wash the vegetables.

Step 2. In a deep bowl, combine mayonnaise, sour cream and mustard seeds. Mix.

Step 3. Chop the prepared vegetables. Potatoes, carrots and tomatoes - in circles, red onion - in rings.

Step 4. Place potatoes and carrots on a baking sheet with foil.

Step 5. Place the fish fillet on the vegetables and add a little salt to it.

Step 6. Cover the fish with tomatoes and red onions.

Step 7. Fill it all with sour cream and mayonnaise dressing. Supplement with fresh parsley.

Step 8. Wrap the workpiece in foil and place it in an oven preheated to 180 degrees.

Step 9. Cook the dish for about 35-45 minutes.

Step 10. Juicy pangasius with vegetables in the oven is ready. Serve, garnished with lettuce leaves.

Pangasius steaks baked in the oven

Pangasius steaks baked in the oven are a very tasty and bright culinary solution for your home table. Take note of our proven step-by-step recipe to ensure that the fish comes out as tasty and nutritious as possible. Treat yourself and your loved ones to a delicious lunch or dinner.

Cooking time – 35 minutes

Cooking time – 10 minutes

Servings – 4

Ingredients:

• Pangasius fillet – 3 pcs.
• Olive oil – 1 tbsp.
• Lemon – 0.5 pcs.
• Salt - to taste.
• Ground black pepper - to taste.
• Breadcrumbs – 70 gr.
• Parmesan cheese – 20 gr.
• Parsley - to taste.

Cooking process:

Step 1. Defrost the pangasius fillet in advance and rinse it under water.

Step 2. Next, cut the fish into small pieces.

Step 3. Pour the juice of half a lemon over the product, sprinkle with salt and ground black pepper.

Step 4. Grate the hard cheese on a medium or fine grater and chop the parsley.

Step 5. Mix cheese, herbs and breadcrumbs. Roll the prepared steaks in the resulting mixture.

Step 6. Place the blanks on the wire rack. Place a wire rack over a parchment-lined baking sheet. Drizzle the fish with olive oil and place in an oven preheated to 200 degrees for 15 minutes.

Step 7. The pangasius steaks are ready in the oven. Serve with fresh vegetables or your favorite side dishes.

Pangasius with carrots and onions in the oven

Pangasius with carrots and onions in the oven is an interesting and tasty dish for your table. Can be served both for family dinners and as part of a holiday menu. To prepare, take note of the proven recipe with step-by-step photographs and a detailed description of the process.

Cooking time – 1 hour

Cooking time – 20 minutes

Servings – 4

Ingredients:

• Pangasius – 2 pcs.
• Onions – 1 pc.
• Carrots – 1 pc.
• Vegetable oil – 2 tbsp.
• Ginger – 0.5 tsp.
• Nutmeg – 0.5 tsp.
• Bay leaf – 2 pcs.
• Salt - to taste.
• Ground black pepper - to taste.
• Tomato sauce – 2 tbsp.
• Water – 0.5 tbsp.

Cooking process:

Step 1. Defrost, clean and rinse pangasius carcasses in advance.

Step 2. Rub the prepared fish with salt and ground black pepper.

Step 3. Wrap the pieces in foil and place them in the oven for 20 minutes, preheated to 200 degrees.

Step 4. Peel the onions and carrots.Cut the onion into thin half rings, grate the carrots on a coarse grater.

Step 5. Stew vegetables in a frying pan in vegetable oil and add tomato paste, water, ginger, nutmeg, bay leaf.

Step 6. Stir and simmer the vegetables until soft.

Step 7. Carefully unwrap the foil with the fish. Stuff pangasius and cover with stewed vegetables. Bake for another 20 minutes at 160 degrees.

Step 8. Bright pangasius with onions and carrots is ready. Serve to the table!

Pangasius in sour cream in the oven

Pangasius in sour cream in the oven is an appetizing, juicy and nutritious dish for your family lunch or dinner. Even culinary beginners can cook delicious fish. To do this, use a proven step-by-step recipe with photographs from our selection. Treat yourself and your loved ones!

Cooking time – 1 hour

Cooking time – 10 minutes

Servings – 4

Ingredients:

• Pangasius fillet – 0.7 kg.
• Sour cream – 3 tbsp.
• Mustard – 1 tbsp.
• Salt - to taste.
• Spices - to taste.
• Onions – 1 pc.
• Tomato – 3 pcs.
• Hard cheese – 100 gr.
• Vegetable oil - for baking.

Cooking process:

Step 1. Place chopped onions in an oiled baking dish.

Step 2. Thaw the pangasius fillet and cut into portions.

Step 3. Place the fish on the bow. Fill with a mixture of sour cream, mustard and spices.

Step 4. Cover the workpiece with tomato slices.

Step 5. Sprinkle the workpiece with grated hard cheese.

Step 6. Place the dish in an oven preheated to 200 degrees for 40 minutes. Then let it cool a little.

Step 7. Juicy pangasius in sour cream in the oven is ready. Divide into portions and enjoy!

Pangasius fillet baked with cheese and tomatoes

Pangasius fillet baked with cheese and tomatoes is an original culinary solution for your family table or holiday. This dish will not leave anyone indifferent. The finished fish will delight you with its bright taste, juiciness and nutritional properties. Be sure to take note!

Cooking time – 35 minutes

Cooking time – 10 minutes

Servings – 4

Ingredients:

• Pangasius fillet – 0.5 kg.
• Tomato – 1 pc.
• Hard cheese – 100 gr.
• Parsley – 1 bunch.
• Salt - to taste.
• Ground black pepper - to taste.
• Vegetable oil - for baking.

Cooking process:

Step 1. Grate hard cheese on a medium grater. Chop the parsley with a knife.

Step 2. Cut the tomato into thin slices.

Step 3. Line a baking sheet with parchment. Drizzle a little vegetable oil.

Step 4. Place fish pieces here. To do this, defrost the fillet naturally in advance.

Step 5. Salt the fish and sprinkle with ground black pepper to taste.

Step 6. Place a mug of tomato on each piece of fish.

Step 7. Cover the pieces with a mixture of grated cheese and parsley.

Step 8. Cook for 25 minutes at 180 degrees.

Step 9. Pangasius fillet baked with cheese and tomatoes is ready. Serve and enjoy!