Zucchini pizza

Zucchini pizza

Zucchini pizza is an ideal dish for those who want to get in shape without denying themselves their favorite dishes. Preparing zucchini pizza will significantly reduce time costs, while providing maximum pleasure to baking lovers. You can use whatever you like as a pizza topping. It all depends on your own imagination and preferences.

PP zucchini pizza in the oven

PP zucchini pizza in the oven is an amazing treat. This recipe is great for camouflaging zucchini for those who don't like zucchini. However, after eating one serving, they always ask for more. Zucchini goes well with any filling. Today we will prepare pizza for people who want to lose weight.

Zucchini pizza

Ingredients
+8 (servings)
  • Chicken breast 700 gr
  • Tomatoes 2 (things)
  • Chicken egg 1 (things)
  • Zucchini 2 PC. (average)
  • Bulgarian pepper 1 (things)
  • Cheese 200 (grams)
  • Garlic 5 (parts)
  • Soy sauce  taste
  • Greek yogurt  taste
  • Greenery  taste
Steps
45 min.
  1. To make zucchini pizza, prepare the ingredients according to the list.
    To make zucchini pizza, prepare the ingredients according to the list.
  2. Grind the washed zucchini on a coarse grater, removing the skin and entrails if necessary. Salt the grated mass and let it stand so that the salt draws out excess juice.
    Grind the washed zucchini on a coarse grater, removing the skin and entrails if necessary. Salt the grated mass and let it stand so that the salt draws out excess juice.
  3. Wash the tomatoes, dry them and cut them into thin slices.
    Wash the tomatoes, dry them and cut them into thin slices.
  4. We also rinse the juicy pepper.
    We also rinse the juicy pepper.
  5. Having cleaned the insides, cut them randomly.
    Having cleaned the insides, cut them randomly.
  6. Grind the cheese on a grater. Peel the garlic, rinse the herbs and wash the chicken breast. We scroll the listed components through a meat grinder.
    Grind the cheese on a grater. Peel the garlic, rinse the herbs and wash the chicken breast. We scroll the listed components through a meat grinder.
  7. Place the minced meat into a container, break the egg and add the squeezed zucchini. Mix thoroughly until smooth. Line a baking sheet with siliconized baking paper. If we use regular parchment, lightly coat with oil. We distribute our stock. Move the baking sheet to an oven preheated to 180° and bake for 7 minutes.
    Place the minced meat into a container, break the egg and add the squeezed zucchini. Mix thoroughly until smooth. Line a baking sheet with siliconized baking paper. If we use regular parchment, lightly coat with oil. We distribute our stock. Move the baking sheet to an oven preheated to 180° and bake for 7 minutes.
  8. Let's prepare the sauce.
    Let's prepare the sauce.
  9. Mix Greek yogurt with soy sauce.
    Mix Greek yogurt with soy sauce.
  10. The consistency comes out like mayonnaise.
    The consistency comes out like mayonnaise.
  11. Carefully remove the baked base. Spread the crust with a mixture of Greek yogurt and soy sauce.
    Carefully remove the baked base. Spread the crust with a mixture of Greek yogurt and soy sauce.
  12. Spread the cheese layer.
    Spread the cheese layer.
  13. Place the tomatoes.
    Place the tomatoes.
  14. Distribute the pepper.
    Distribute the pepper.
  15. Pour over the remaining sauce.
    Pour over the remaining sauce.
  16. Sprinkle with remaining cheese.
    Sprinkle with remaining cheese.
  17. Cook in the oven for 15 minutes.
    Cook in the oven for 15 minutes.
  18. We carefully take out the finished product, cut it and enjoy. Bon appetit!
    We carefully take out the finished product, cut it and enjoy. Bon appetit!

PP zucchini pizza in a frying pan

PP pizza from zucchini in a frying pan allows everyone who leads a healthy lifestyle not to deny themselves pleasure. Pizza is prepared quite simply and saves a lot of time, unlike pizza with traditional dough. The right pizza is no less tasty.

Cooking time – 1 hour 00 minutes

Cooking time - 20 minutes.

Portions – 10

Ingredients:

  • Oatmeal – 6 tbsp.
  • Tomatoes – 1 pc.
  • Chicken eggs – 2 pcs.
  • Zucchini – 1 pc.
  • Bell pepper – 0.5 pcs.
  • Hard cheese – 50 gr.
  • Baking powder – 1 tsp.
  • Turkey ham – 50 gr.
  • Greens - to taste.

Cooking process:

Step 1. Prepare the products.

Step 2.Three peeled zucchini on a medium grater.

Step 3. Grind the peeled garlic on a fine grater.

Step 4. Transfer the shavings to a bowl and break the eggs. Salt and add baking powder. Mix the mass thoroughly.

Step 5. Grind the oatmeal and add it to the previously obtained mass.

Step 6. After stirring, let it swell for half an hour. After half an hour we move on to the next stage.

Step 7. Cut the ham as shown in the photo.

Step 8. Remove the seeds from the washed sweet peppers and cut them as desired.

Step 9. Coarsely grate the hard cheese.

Step 10. Cut clean tomatoes into nickels.

Step 11. Distribute the zucchini-oatmeal dough into an oiled frying pan.

Step 12. Sprinkle with ham.

Step 13. Scatter the bell pepper.

Step 14. Place the tomatoes.

Step 15. Sprinkle with cheese and chopped herbs.

Step 16. Place in an oven preheated to 180° for 40 minutes. Cooking time may be shorter depending on your technique.

Step 17. Carefully remove the prepared pizza and cut into portions.

Step 18. Enjoy healthy pizza. Bon appetit!

Zucchini pizza with cheese and tomatoes in the oven

Zucchini pizza with cheese and tomatoes in the oven is quite simple to make. Using semolina for the dough allows the base to remain more delicate, while keeping its shape well and not falling apart. Low-calorie pizza fits harmoniously into any meal.

Cooking time - 30 min.

Cooking time - 30 min.

Portions – 8

Ingredients:

  • Tomatoes – 3-4 pcs.
  • Chicken eggs – 1 pc.
  • Zucchini – 2 pcs.
  • Flour – 0.5 tbsp.
  • Semolina – 0.5 tbsp.
  • Cheese - to taste.
  • Salt - to taste.
  • Onions – 1 pc.
  • Breadcrumbs – 2 tbsp.
  • Vegetable oil – 1 tbsp.

Cooking process:

Step 1.Add semolina and sifted flour to the washed and grated zucchini. Break the egg and stir well. If the zucchini is too juicy, you should salt it to get rid of the juice, squeeze it out, and then use it further. In this case, add the dry ingredients a little at a time so that the dough remains tender and soft.

Step 2. The dough comes out quite viscous.

Step 3. Spread breadcrumbs on a baking sheet greased with vegetable oil or cover it with parchment, and distribute the dough on top.

Step 4. Cut clean tomatoes into slices.

Step 5. Peel the onions, cut them into half rings and scatter them over the base. Next, lay out the tomato slices. Sprinkle with grated cheese.

Step 6. Place our dough in a preheated oven at 200° and bake for 25 minutes.

Step 7. Cut the prepared zucchini pizza into pieces and present to the table. Bon appetit!

Zucchini pizza with sausage and tomatoes

Zucchini pizza with sausage and tomatoes comes out juicy and tender. For the filling you can use any sausage – smoked or boiled to your taste. For a richer taste, you can use several types of cheeses. Not only will the dish not suffer from this, but it will also look advantageous.

Cooking time – 45 min.

Cooking time - 20 minutes.

Portions – 8

Ingredients:

  • Medium zucchini – 1 pc.
  • Chicken eggs – 3 pcs.
  • Flour – 150 gr.
  • Salt – 0.5 tsp.
  • Baking powder – 1 tsp.
  • Greens - to taste.

For filling:

  • Sausages – 120 gr.
  • Tomatoes – 5 pcs.
  • Hard cheese – 100 gr.
  • Hot pepper – 1 pc.

Cooking process:

Step 1. Prepare ingredients for delicious pizza. First line the baking dish with parchment and grease it with oil if necessary.

Step 2.Grate the washed zucchini and place it in a container. We sort out the greens and rinse under strong pressure. Shake off excess moisture and finely chop. We send most of it to the zucchini and stir. Cut the sausage into segments. We wash the tomatoes and cut them into thin circles. We clean the washed peppers from the insides and cut them into rings.

Step 3. Scramble the broken eggs in a large container. Pour into the zucchini and stir.

Step 4. Salt the sifted flour and stir with baking powder. Pour the dry mixture into the zucchini mixture. Knead the dough thoroughly.

Step 5. Distribute the base over the lined form. Grind the cheese on a grater.

Step 6. Arrange the sausage and tomatoes as you like.

Step 7. Sprinkle with the remaining herbs and hot pepper.

Step 8. Cover with cheese shavings and bake at 180° for 25 minutes.

Step 9. Serve the fragrant pizza piping hot, cutting into portions. Bon appetit!

Diet zucchini pizza without flour

Diet zucchini pizza without flour has a tender base and juicy filling with stretchy cheese. Preparing diet pizza will take less than half an hour. The dish is ideal for anyone who does not eat meat.

Cooking time – 25 min.

Cooking time – 25 min.

Portions – 2

Ingredients:

  • Tomatoes – 150 gr.
  • Chicken eggs – 110 gr.
  • Zucchini – 400 gr.
  • Sour cream 25% – 50 gr.
  • Cheese – 100 gr.
  • Spices - to taste.
  • Salt - to taste.

Cooking process:

Step 1. Chop the washed zucchini and sprinkle with salt. After mixing the mixture, let it stand.

Step 2. Beat the eggs with your favorite spices and sour cream.

Step 3. Squeeze the zucchini from excess juice and transfer it to the prepared mixture.

Step 4. Knead the zucchini mass thoroughly.

Step 5.We cut clean tomatoes into slices, turn hard cheese into shavings using a grater.

Step 6. Distribute the zucchini mass according to the mold. Arrange the tomatoes and pour in the cheese.

Step 7. Place in an oven preheated to 180° for 25 minutes.

Step 8. Take out the fragrant pizza and carefully divide it into portions so as not to burn yourself. Bon appetit!

Keto zucchini pizza

Keto zucchini pizza looks quite beautiful and appetizing. The dish can be presented both hot and cold. Zucchini pizza can be made as one overall dish or made as demonstrated in today's recipe.

Cooking time - 20 minutes.

Cooking time - 20 minutes.

Portions – 2.

Ingredients:

  • Pepperoni – 80 gr.
  • Low carb tomato sauce – ⅓ tbsp.
  • Fresh basil – 2 tbsp.
  • Zucchini – 2 pcs.
  • Mozzarella cheese – ½ tbsp.
  • Salt - to taste.
  • Ground black pepper - to taste.

Cooking process:

Step 1. Having prepared all the ingredients, let's start cooking. Weigh the required amount of products. Turn on the oven to warm up.

Step 2. Cover the baking sheet with a Teflon mat or baking paper. Wash the zucchini thoroughly. Cut into circles and place on the prepared baking sheet. Send to bake at 180 degrees for 5 minutes. Halfway through the process, turn the zucchini over to the other side.

Step 3. Coat the baked zucchini with low-calorie sauce. Next, sprinkle with grated mozzarella. Place chopped pepperoni on top.

Step 4. Return to cook until the cheese melts.

Step 5. Sprinkle the finished mini-pizzas with salt and fresh basil. Bon appetit!

Zucchini pizza with minced meat

Zucchini pizza with minced meat comes out quite light, but at the same time satisfying.Pizza with minced chicken is suitable for both a hearty lunch and dinner. A low-calorie treat with balanced nutrients is sure to please everyone losing weight.

Cooking time – 50 min.

Cooking time - 10 min.

Portions – 6

Ingredients:

  • Chicken breast – 1 pc.
  • Tomatoes – 3 pcs.
  • Chicken eggs – 1 pc.
  • Zucchini – 3 pcs.
  • Semolina – 4 tbsp.
  • Cheese – 150 gr.
  • Flour – 3 tbsp.
  • Sour cream - to taste.
  • Salt - to taste.
  • Spices - to taste.
  • Vegetable oil – for greasing the mold

Cooking process:

Step 1. Grate clean young zucchini along with the skin, cutting off the ends. Sprinkle with salt and set aside for 10 minutes.

Step 2. Without wasting time, chop the chicken and quickly fry in a dry frying pan until the moisture has completely evaporated. We do not fry for a long time so as not to dry it out, since the main heat treatment will take place in the oven. We twist the meat through a meat grinder. Season with spices and salt. Knead. You can use raw minced meat, but excess moisture will form during baking.

Step 3. Add a broken egg to the squeezed zucchini, add semolina and sifted flour. Combine until smooth.

Step 4. Transfer and level the dough into a greased form with vegetable oil, having previously sprinkled the form with breadcrumbs or semolina. Distribute the fried minced meat. Coat with sour cream for juiciness.

Step 5. Place clean tomatoes cut into half circles. Remove from baking at 200° for 30 minutes.

Step 6. After 20 minutes, add grated cheese. We take out the finished pizza and cut it into portions. Bon appetit!

Zucchini pizza with mushrooms

Zucchini pizza with mushrooms is a bright treat that you want to try from its appearance alone.The abundance of vegetables gives the dish an incredibly rich taste and presentable appearance. Amazing baked goods will become your favorite in the spring and summer.

Cooking time – 55 min.

Cooking time - 30 min.

Portions – 6

Ingredients:

  • Champignons – 120 gr.
  • Cherry tomatoes – 120 gr.
  • Chicken eggs – 2 pcs.
  • Flour – 80 gr.
  • Olive oil – 2 tbsp.
  • Zucchini – 600 gr.
  • Bell pepper – 150 gr.
  • Red onion – 40 gr.
  • Chili pepper - to taste.
  • Mozzarella cheese – 50 gr.
  • Dried ground garlic – 0.5 tsp.
  • Salt - to taste.
  • Ground black pepper - to taste.
  • Dried herbs – 1 tsp.

Cooking process:

Step 1. Prepare the ingredients.

Step 2. Wash the zucchini and dry it with paper towels. Trim the ends and grate on a coarse grater. Transfer the shavings to a bowl and sprinkle with salt. We forget about them for 10 minutes.

Step 3. Beat the eggs with a whisk.

Step 4. Sift the flour separately. Turn on the oven preheat by setting the lever to 200°.

Step 5. Strain the zucchini through a sieve and squeeze out the excess juice.

Step 6. Transfer the squeezed zucchini to the beaten eggs and cover with sifted flour. Sprinkle in dry garlic and some dry herbs.

Step 7. Mix the dough until smooth.

Step 8. Form the base on a silicone mat. Remove from baking for 15 minutes.

Step 9. Remove the seeds from the washed peppers. Cut into rings.

Step 10. Cut clean tomatoes into slices.

Step 11. Cut the prepared champignons into thin slices.

Step 12. Cut the peeled onion into half rings.

Step 13. Cut the mozzarella into small cubes.

Step 14. Place the slices into a common bowl, season with olive oil and stir well.

Step 15. Take out the half-finished cake.

Step 16. Lay out the filling.

Step 17Sprinkle with the remaining fragrant herbs and return to bake for 15 minutes in a hot oven.

Step 18. Carefully remove the fragrant pizza and cut into pieces. Drizzle with oil and serve. Bon appetit!

( 1 score, average 5 from 5 )
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