Zucchini pizza in a frying pan is a low-calorie treat that allows you to deliciously and appetizingly turn an unremarkable vegetable into a culinary masterpiece. Zucchini baking has many interpretations. Today's selection contains basic recipes. The dietary dish is rich in fiber and is perfect for those losing weight.
PP zucchini pizza in a frying pan
PP zucchini pizza in a frying pan comes to life in a matter of minutes. Anyone can master the process. If zucchini pancakes are no longer in demand, then pizza will become a favorite simple dish. You can choose whatever you like as a filling.
- Ham 100 gr. (from turkey)
- Cherry tomatoes 150 (grams)
- Chicken egg 1 (things)
- Zucchini 2 PC. (small)
- Flour 3 (tablespoons)
- Parmesan cheese (or other hard cheese) 70 (grams)
- Ketchup 1 (tablespoons)
- Salt taste
- Vegetable oil 30 (milliliters)
- Dried basil taste
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To prepare zucchini pizza in a frying pan, prepare the ingredients and proceed directly to the process.
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After washing and peeling the zucchini using a housekeeper, grate the pulp. Lightly salt and leave for about 15 minutes. When liquid forms, squeeze out any excess. Beat in the egg and mix thoroughly.
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Season with dried basil and add sifted flour, knead the base.
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After heating a frying pan with vegetable oil, distribute the pizza base, leveling it with a spatula.
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After browning and turning the cake over to the other side, bring it to readiness.
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We soak the almost finished base with ketchup or use an analogue in the form of homemade adjika and other things.
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After cutting the ham, distribute it over the greased surface.
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After washing the cherry tomatoes, divide them in half and scatter them randomly.
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After grating the cheese, scatter it over the tomato layer.
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Place the frying pan on the stove again and, covering it with a lid, wait for the cheese to melt. Sprinkle the appetizing dish with chopped herbs.
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Having transferred the healthy pizza onto a plate, we move on to tasting. Bon appetit!
Zucchini pizza in a frying pan with sausage and cheese
Zucchini pizza in a frying pan with sausage and cheese is a simple option for a delicious snack. An excellent alternative for those watching their figure. The calorie content of a dish may vary depending on the fat content of the ingredients used. The vegetable base goes well with any filling.
Cooking time – 40 min.
Cooking time - 15 minutes.
Portions – 6
Ingredients:
- Sausage – 120 gr.
- Tomatoes – 1-2 pcs.
- Chicken eggs – 1 pc.
- Zucchini – 1 pc.
- Wheat flour – 3 tbsp.
- Hard cheese – 70 gr.
- Mayonnaise – 2 tbsp.
- Salt - to taste.
- Spices - to taste.
- Vegetable oil – 2 tbsp.
- Greens - to taste.
Cooking process:
Step 1. Having collected the ingredients, we begin the entertaining process.
Step 2. We pour water over the young zucchini, washing off the dirt, and if necessary, get rid of the skin. Three on a grater and squeeze out the juice. Let it drain a little, leaving it on the sieve.
Step 3. Pour the egg and add the flour, not forgetting to sift it.
Step 4.Season with salt and pepper. If desired, add spices, for example, dry garlic, Italian or Provençal herbs.
Step 5. Knead the dough until a homogeneous consistency is formed.
Step 6. Thinly slice the boiled sausage.
Step 7. Cut the washed tomatoes into slices, grate the cheese using a grater.
Step 8. After heating the frying pan greased with vegetable oil, lay out the zucchini base. Cook on low heat.
Step 9. After 5 minutes, turn the cake over.
Step 10. Having distributed the sauce, lay out the sausage and tomatoes.
Step 11. Sprinkle grated cheese on top. Cover the pan and reduce the heat to finish cooking. The appearance of the product will tell you when it is time to complete the process.
Step 12. Place the delicious pizza on a plate and decorate with parsley leaves.
Step 13. Cut into portions and help yourself. Bon appetit!
Zucchini pizza with tomatoes and cheese in a frying pan
Zucchini pizza with tomatoes and cheese in a frying pan will take no more than half an hour. Even an inexperienced cook can master the simplest process possible. Simple manipulations can be done by anyone who likes to experiment. For a more economical version, you can cook pizza with mid-price cheese, such as mozzarella.
Cooking time - 30 min.
Cooking time - 10 min.
Portions – 1
Ingredients:
- Dried meat – 50 gr.
- Tomatoes – 1-2 pcs.
- Chicken eggs – 2 pcs.
- Zucchini – 1 pc.
- Wheat flour – 3 tbsp.
- Dor blue cheese – 40 gr.
- Ketchup – 2 tbsp.
- Salt - to taste.
- Vegetable oil – 30 ml.
Cooking process:
Step 1. Prepare the ingredients and get creative!
Step 2. We remove clean zucchini from the ends and, if desired, remove the skin. Grind on a grater. Place in a bowl, add salt and wait until the juice comes out. Strain the liquid through a sieve, squeezing out the mass.
Step 3.We send broken eggs.
Step 4. After stirring, add flour little by little. Having combined the components, leave to swell.
Step 5. Pour vegetable oil into a hot frying pan and spread the dough in an even layer.
Step 6. After frying, turn over and coat with sauce.
Step 7. Cut the cheese and dried meat. Wash the tomatoes and cut into slices. Distribute the filling over the crust in any order.
Step 8. Close and cook under the lid until the bottom is browned and the cheese is melted.
Step 9. Transfer to a serving dish and divide into portions. Bon appetit!
Zucchini pizza with semolina in a frying pan
Zucchini pizza with semolina in a frying pan comes out tender and very appetizing. You can use anything as a filling. This could be mushrooms, chicken, ham, vegetables or seafood. Dried garlic gives a special aroma that fills the whole house.
Cooking time - 30 min.
Cooking time - 10 min.
Portions – 3
Ingredients:
- Semolina – 3 tbsp.
- Tomatoes – 1 pc.
- Chicken eggs – 1 pc.
- Large zucchini – 1 pc.
- Dried garlic – 1 tsp.
- Hard cheese – 100 gr.
- Sausage – 100 gr.
- Salt – 1 tsp.
- Olive oil – for frying.
- Dill - a bunch.
Cooking process:
Step 1. Prepare the products. Wash the zucchini and tomato.
Step 2. After peeling and grating the zucchini, add salt and leave to get rid of excess moisture.
Step 3. Grind the sausages; you can replace them with boiled meat.
Step 4. Grate half the cheese on a fine grater, the remaining cheese on a coarse grater.
Step 5. Cut the tomato into thin slices.
Step 6. Add grated cheese to the squeezed zucchini.
Step 7. Next, add the egg.
Step 8. Sprinkle in granulated garlic spice.
Step 9. Finely chop the washed dill and add to the mixture.Mix and add semolina. Stir and leave to swell.
Step 10. Heat the frying pan and coat it with olive oil.
Step 11. Spread the pizza base by lightly tamping with a spatula.
Step 12. After frying, turn the cake over to the other side.
Step 13. Spread the sausage layer and arrange the tomatoes.
Step 14. Add finely grated cheese and cover with a lid.
Step 15. Cook until the cheese melts.
Step 16. Place the fragrant pizza on the board. Decorate, if desired, with green basil leaves.
Step 17. After cutting into portions, enjoy! Bon appetit!
Zucchini pizza without flour in a frying pan
Flourless zucchini pizza in a skillet has a delicate texture. Zucchini baked goods fill you up well and will not harm your figure in any way. This is a great option for those on a diet. Tasty and cheap. Pizza is served both hot and cold.
Cooking time - 20 minutes.
Cooking time - 10 min.
Portions – 1
Ingredients:
- Baked chicken meat – 150 gr.
- Tomatoes – 2 pcs.
- Chicken eggs – 1 pc.
- Small zucchini – 1 pc.
- Oat flakes – 80 gr.
- Hard cheese – 60 gr.
- Low-calorie ketchup – 1 tbsp.
- Salt - to taste.
- Vegetable oil – 1 tsp.
Cooking process:
Step 1. Prepare the ingredients. We pre-bake or boil the chicken, or use low-fat sausages. Wash the vegetables thoroughly.
Step 2. Grate the zucchini on a fine grater. Salt and let stand so that the salt draws out excess juice. Squeeze out the zucchini mass.
Step 3. Add oatmeal to the zucchini. You can grind them at your discretion. After stirring, let the mixture swell.
Step 4. Break the egg.
Step 5. Knead the dough and distribute it over a hot oiled frying pan.
Step 6.After frying until golden brown, turn the cake over to the other side.
Step 7. Soak the rosy base with low-calorie ketchup.
Step 8. Cut the tomatoes into slices and place them on the crust. Divide the chicken into fibers and scatter them randomly.
Step 9. Sprinkle with cheese shavings.
Step 10. Cook covered until the cheese melts.
Step 11. Transfer the treat to a beautiful dish and divide into portions. Bon appetit!