Fish cutlets in the oven

Fish cutlets in the oven are an excellent dietary and tender dish that goes perfectly with various side dishes and vegetables. We offer you a recipe for their preparation from pollock, pink salmon, cod, pike, with gravy, in sour cream, with cheese and a PP version.

Juicy and tender pollock fish cutlets in the oven

Baked fish cutlets turn out very juicy and tender. They are seedless and make a great addition to the table. Due to the fact that they are baked in the oven, the cutlets turn out to be dietary. For minced meat you will need pollock, egg, parsley, salt, pepper and fish seasoning.

1. 
   How to cook juicy fish cutlets in the oven? For cooking, we need chilled and already gutted pollock.You can use ready-made fillets, but they contain too much water, which will only be added to the cutlets. Cut the pollock fillet from the bones and remove the fins and tail. Wash the fish thoroughly under water.
2. 
   Peel the onion and cut into large pieces.
3. 
   We grind our fillet, parsley and chopped onion through a meat grinder. Then break one egg into the minced meat.
4. 
   Add salt.
5. 
   Now add red and black pepper, seasoning for fish and begin to knead the minced meat. You should get a homogeneous mass. Now let's start forming the cutlets. We make small flat cakes. We try to make them dense so that they do not fall apart during the cooking process.
6. 
   Cover a baking sheet with parchment paper and place the cutlets on it. Preheat the oven to 200°C and place them there for 25 minutes.
7. 
   While the cutlets are baking, grate the cheese on a coarse grater. It is better to use soft cheese, as it melts better.
8. 
   After 25 minutes, take the cutlets out of the oven, sprinkle cheese on top and put them back for 10-15 minutes so that they are completely cooked and the cheese is melted.
9. 
   We take out the cutlets and transfer them to a plate. They go best with fresh vegetables. Bon appetit!

How to cook fish cutlets from minced cod in the oven?

For minced meat we need cod, egg, onion, as well as semolina, which is soaked in warm kefir for some time. The cutlets are rolled in breadcrumbs and baked in the oven for 35 minutes.

Cooking time: 1 hour.

Cooking time: 25 min.

Servings – 20.

Ingredients:

• Cod – 800 gr.
• Semolina – 100 gr.
• Kefir – 150 ml.
• Eggs – 1 pc.
• Onions – 70 gr.
• Breadcrumbs - 3 tbsp.
• Vegetable oil – 30 ml.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

1. Pour semolina into a suitable container and fill with warm kefir. Mix everything thoroughly so that there are no lumps. Leave for 30 minutes until the semolina swells.

2. Separate the cod fillet from the bones and remove the skin. We wash the fish well. Cut the fillet into medium pieces. Peel the onion and chop finely.

3. Heat vegetable oil in a frying pan and fry the onion in it until transparent. Pass the cod fillet through a meat grinder or grind it in a blender. Transfer it to the bowl in which we will knead the minced meat. Add to the chopped fillet, fried onion, swollen semolina, salt, pepper and break the egg. Mix everything thoroughly until we get minced meat of a homogeneous consistency.

4. Pour breadcrumbs onto a cutting board. Using a tablespoon, scoop up the minced meat and form it into a small ball. Cover it in breadcrumbs and then shape it into a cutlet.

5. Preheat the oven to 180^OC. Grease a baking sheet with vegetable oil or cover it with parchment and place the cutlets on it. Place in the oven and bake for 20 minutes. After this time, turn them over and cook for another 15 minutes. Transfer the finished dish to a plate and serve with fresh vegetables and side dishes. Bon appetit!

PP dietary fish cutlets in the oven

Cutlets cooked in the oven turn out very tender and tasty. Oat flakes and rye bran are added to the minced meat, which not only keep its shape, but also add additional beneficial properties to the dish. It also contains onions, salt, spices, an egg and a little olive oil.

Cooking time: 1 hour.

Cooking time: 20 min.

Servings – 8.

Ingredients:

• Minced fish – 350 gr.
• Onions – 1 pc.
• Ground black pepper - to taste.
• Ground paprika - to taste.
• Mixture of peppers - to taste.
• Salt - to taste.
• Oat flakes – 1 tbsp.
• Eggs – 1 pc.
• Olive oil – 1 tbsp.
• Rye bran – 1 tbsp.

Cooking process:

1. Place the minced meat in a separate container. Lean fish is best for this recipe. For us these are bulls. You can also make minced meat from two types of fish. It is best to buy whole fish and grind it in a meat grinder yourself at home. Wash the onion, peel and finely chop. Add to the minced meat and mix.

2. Next, add salt, pepper, a mixture of peppers and paprika.

3. Then add rye bran and oat flakes. It is better to use oatmeal that does not require cooking.

4. Break the egg into the minced meat and mix thoroughly. Let it sit so that the bran and oatmeal get wet.

5. Grease the baking dish with a small amount of oil. We begin to form cutlets. Lightly lubricate your hands with water and form the minced meat into neat balls. We transfer them to the form.

6. Preheat the oven to 190^OC and place the form with cutlets in it for half an hour. Serve the finished dish with a side dish and fresh vegetables. Bon appetit!

Step-by-step recipe for cooking fish cutlets in the oven with gravy

For cooking, it is best to use sea fish. She can be anyone. The cutlets are filled with gravy based on sour cream, water, flour and salt. They turn out incredibly tender and very tasty.

Cooking time: 1 hour.

Cooking time: 30 min.

Servings – 7.

Ingredients:

For the cutlets:

• Cod fillet – 600 gr.
• White bread – 50 gr.
• Egg – 1 pc.
• Milk – 60 ml.
• Salt - to taste.
• Ground black pepper - to taste.

For the gravy:

• Wheat flour – 2 tbsp.
• Sour cream – 3 tbsp.
• Water – 150-200 ml.
• Salt - to taste.
• Italian herbs - to taste.

Cooking process:

1. Wash the cod fillet thoroughly under water, cut into small pieces and grind using a blender or pass through a meat grinder.

2. Place the loaf in a separate container and fill it with milk. Let it sit for about 5 minutes. Break one egg into the chopped fish, add bread with milk, salt and pepper. Mix everything thoroughly until smooth. The minced meat should be a little watery. Due to this, the finished cutlets will turn out juicy.

3. You can start preparing the gravy. Pour flour into a saucepan and fry it lightly. It should only change its color slightly.

4. Add water and sour cream to the flour, stirring constantly with a whisk. Mix thoroughly so that there are no lumps left. You can beat the sauce with a blender. Add salt, pepper and Italian herbs.

5. Preheat the oven to 180^OC. Form the minced meat into balls and place them in a baking dish. Pour sauce over everything on top. Let the cutlets cook for half an hour.

6. During this time, the cutlets should acquire a pleasant golden color. Serve with a side dish and fresh vegetables. Bon appetit!

Very tasty and tender pike cutlets baked in the oven

Pike makes excellent cutlets due to the texture and taste of its meat, and with the addition of lard and dried herbs they acquire additional tenderness and a wonderful aroma. The minced meat also contains onions, white bread, garlic, egg, milk, pepper and salt. The products are rolled in breadcrumbs and baked in the oven.

Cooking time: 1 hour.

Cooking time: 30 min.

Servings – 7.

Ingredients:

• Pike – 1 pc.
• Pork lard – 150 gr.
• Onions – 2 pcs.
• White bread – 50 gr.
• Garlic – 5 cloves.
• Eggs – 1 pc.
• Milk – 1 tbsp.
• Breadcrumbs – 1 tbsp.
• Dried parsley – 3 pinches.
• Ground black pepper - to taste.
• Salt - to taste.
• Vegetable oil – 3 tbsp.

Cooking process:

1. It is best to use fresh fish for cooking. We wash it thoroughly and make an incision near the base of the head to the ridge, without cutting the bone.

2. Tilt the knife and cut the meat along the ridge to the tail. We get one fillet.

3. Turn the fish over to the other side and do the same. We take out the entrails from the skeleton and the head and remove the gills. From this you can cook fish soup.

4. Thinly cut off the remaining fins and bones.

5. Cut off a small amount of skin near the tail. Holding it by the base, cut off all the meat.

6. Place the broken loaf into a suitable container and fill it with milk. Leave for 3-4 minutes. Cut the lard into small pieces. Peel the onions and cut them into large pieces.

7. Pass the pike fillet, lard, onion, garlic and soaked white bread through a meat grinder.

8. Now break the egg into the minced meat, add salt, pepper and dried parsley.

9. Mix everything well with a spoon, cover with cling film and put the minced meat in the refrigerator for 20 minutes.

10. After this time, we begin to form the tunics. Make it out of a round mold and roll it in breadcrumbs. Grease a baking tray with vegetable oil and place our products on them. Preheat the oven to 200^OC and bake the cutlets for half an hour. Serve the finished dish with a side dish and vegetables. Bon appetit!

Step-by-step recipe for making pink salmon cutlets in the oven

Cutlets from this fish turn out to be very juicy, tasty and healthy. They are very easy to prepare. For minced meat you will need a loaf, milk, eggs, garlic and pink salmon itself.

Cooking time: 1 hour.

Cooking time: 20 min.

Servings – 8.

Ingredients:

• Pink salmon fillet – 1 kg.
• White bread – 300 gr.
• Milk – 200 ml.
• Eggs – 2 pcs.
• Garlic – 3 cloves.
• Salt - to taste.
• Seasoning for fish - to taste.
• Breadcrumbs – 1 tbsp.

Cooking process:

1. Wash the pink salmon fillet thoroughly, dry it on a paper towel, cut into small pieces and grind in a meat grinder. If you use a whole fish, then carefully remove the fillet from it with a sharp knife, and put the bones in the freezer. You can later make a delicious soup from them.

2. In a separate container, beat 2 eggs until foam forms and pour them into the minced meat.

3. Pour milk over white bread and let stand for about 4 minutes. We send it to the chopped pink salmon.

4. Add salt and fish seasoning. Peel the garlic and finely chop it using a knife or pass it through a press. Add it to the minced meat and mix everything thoroughly until smooth. We can start forming the cutlets.

5. Roll the products in breadcrumbs. Grease a baking tray with vegetable oil and place the cutlets on it. Bake for 40 minutes in preheated to 180^OWith the oven.

6. Serve the finished dish with a side dish and fresh vegetables. Bon appetit!

How to deliciously bake fish cutlets in sour cream in the oven?

Baking fish cutlets is one of the best ways to prepare them, as this way they turn out very tender. For them you will need white fish, onion, egg, loaf, garlic, salt, sugar, pepper, milk and vegetable oil. The cutlets will be coated with sour cream on top to make them golden and juicy.

Cooking time: 1 hour.

Cooking time: 20 min.

Servings – 6.

Ingredients:

• White fish fillet – 300 gr.
• Onions – 30 gr.
• Egg yolk – 1 pc.
• White bread – 50 gr.
• Garlic – 1 pc.
• Salt – 1/3 tsp.
• Granulated sugar – 1 pinch.
• Ground black pepper – 1-2 pinches.
• Milk – 3 tbsp.
• Vegetable oil – 1 tbsp.
• Sour cream – 2 tbsp.

Cooking process:

1. Tear the loaf into small pieces, place it in a convenient container and fill it with milk. Let it sit for a couple of minutes and mash it with a fork. If you add too much milk, the mince will end up watery.

2. Peel the onions and finely chop them. Heat vegetable oil in a frying pan and fry the onion in it until it becomes soft.

3. Cut the fillet into small pieces. We used catfish, but you can use any other white fish. We pass it through a meat grinder with one clove of garlic or grind it using a blender.

4. Add the yolk, fried onion, salt and pepper to the minced fish. Mix everything thoroughly and put it in the refrigerator for 20 minutes so that the loaf is completely swollen.

5. Lightly moisten your hands with water and form cutlets from the prepared minced meat. Cover the baking sheet with parchment and grease it with a small amount of vegetable oil. We place the products on it and, using a brush, grease them with sour cream. It is best to use a product with a high fat content.

6. Preheat the oven to 150^OC and place the cutlets in it for 40 minutes. Serve the finished dish with a side dish and fresh vegetables. Bon appetit!

Tender and juicy fish cutlets with cheese in the oven

The combination of fish and cheese will pleasantly surprise you. The cutlets are tender and rich in flavor. Moreover, this dish is considered dietary. The minced meat also contains egg, flour, green onions, coriander, basil, salt and pepper.

Cooking time: 1 hour.

Cooking time: 30 min.

Servings – 12.

Ingredients:

• White fish fillet – 500 gr.
• Hard cheese – 100 gr.
• Eggs – 1 pc.
• Wheat flour – 1 tbsp.
• Potato starch – 1 tbsp.
• Green onions – 1 bunch.
• Ground coriander – ¼ tsp.
• Dried basil – ½ tsp.
• Ground black pepper - to taste.
• Salt - to taste.

Cooking process:

1. We used whole fish, so first we wash it, clean it and remove the bones. You can also use ready-made fillets, but they usually contain more water. We cut the cut fish into small pieces using a knife.

2. Wash the green onions and chop them. We send it to chopped fish.

3. Grate the cheese on a medium grater and place in a bowl with minced meat.

4. Next, break one egg.

5. Now add flour, potato starch, ground coriander, dried basil, salt and pepper. Mix everything thoroughly until smooth.

6. Pour a small amount of water into a separate container. Also add a little flour separately. Grease a baking tray with vegetable oil. We wet our hands in water and begin to form cutlets. Roll them in flour or breadcrumbs and place on a baking sheet.

7. Preheat the oven to 200^OWith and bake our fish cutlets for about 20-25 minutes, depending on the power of the oven.

8. Serve the finished dish with a side dish or vegetables. Bon appetit!