Green radish salad is an ideal dish for those losing weight. In its raw form, radish does not saturate the body with excess calories and is easily digestible. It quickly satisfies hunger, improves stomach function and strengthens the immune system. Radish salads will be more flavorful if you add fresh herbs to the dish.
Green radish salad with carrots
We offer you a simple recipe for green radish and carrot salad. It can be eaten immediately after preparation or refrigerated for several hours to allow the ingredients to interact better with each other.
- Green radish 2 (things)
- Carrot 250 (grams)
- Bulb onions 70 (grams)
- Olive oil 2 (tablespoons)
- Salt 1 (teaspoons)
- Coriander 2 (teaspoons)
- Seasonings ¼ (tablespoons)
- Dried garlic ½ (teaspoons)
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How to prepare a simple and tasty green radish salad? We will prepare the ingredients for the salad in advance. We wash the vegetables - radishes and carrots. We peel them together with the onions, and then mix dry seasonings in a separate bowl - garlic, salad dressing, coriander and salt. Grate the radish on a grater with small holes.
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We grate the peeled and washed carrots on the same grater into a separate container.
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Cut the peeled onion into half rings and place in a separate bowl.Lightly disassemble it with your hands to separate the onion pieces from each other.
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Place the vegetables in a common salad bowl and mix thoroughly. Pour in the dry spice mixture, pour in olive oil and mix again.
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Before serving, let the salad sit for at least six hours so that the ingredients release their juice and interact with each other and become saturated with spices.
Bon appetit!
A simple and delicious green radish and cucumber salad
A simple and tasty vegetable salad with the addition of olive oil, vinegar and mustard includes everything that is healthy and low in calories. This dish is suitable not only for ordinary everyday use, but also for a festive table.
Cooking time – 20 minutes.
Cooking time – 20 minutes.
Number of servings – 4.
Ingredients:
- Green radish – 1 pc.
- Carrots – 1 pc.
- Cucumber – 1 pc.
- Dill – 3 branches.
- Olive oil – 30 ml.
- Mustard – ½ tsp.
- Wine vinegar – 1 tsp.
- Salt - to taste.
Cooking process:
1. Cut off the skin of the green radish. We wash it with running water and cut it into thin strips. Place the radish in a salad bowl prepared in advance for the dish.
2. Peel the carrots and rinse them thoroughly with water. Cut into strips or grate on a Korean carrot grater. Place the vegetable mixture in a salad bowl.
3. Wash the cucumbers thoroughly with running water and cut into strips without cutting off the peel. We send cucumbers to carrots and radishes.
4. Wash and shake the dill branches. Finely chop the greens with a knife and place in a salad bowl with chopped vegetables.
5. In a separate bowl, mix olive oil, mustard and wine vinegar. Mix the dressing and pour it over the salad. Salt the mixture and mix again.
6. Serve the vegetable salad to the table in a common salad bowl or in portions in bowls.
Bon appetit!
How to prepare green radish salad with meat?
Try making a salad of vegetables and meat with an original taste and rich aroma. The dish is quick and easy to prepare. The main thing is to boil the beef in advance.
Cooking time – 2 hours 40 minutes.
Cooking time – 25 minutes.
Number of servings – 1.
Ingredients:
- Green radish – 2 pcs.
- Eggs – 3 pcs.
- Onion – 2 pcs.
- Boiled beef – 200 gr.
- Mayonnaise – 100 gr.
- Vegetable oil - for frying.
- Salt - to taste.
- Ground black pepper - to taste.
- Vinegar - to taste.
- Cold water – 150-200 ml.
Cooking process:
1. Wash the green radish and cut off the peel. Rinse the ingredient again and grate it on a coarse grater. Dilute the vinegar in cold water and pour the mixture over the radish. This is necessary so that the bitterness and odor go away. Also, after this procedure, the radish produces less juice.
2. Boil the beef until fully cooked (1.5-2 hours). Cut the meat into small pieces. Peel the onion and cut into half rings of small thickness. Pour vegetable oil into a frying pan and heat it up. Place the onion in a container with oil and fry until golden brown.
3. Boil the eggs in water brought to a boil in advance for about 7-8 minutes. We peel the product and grate it on a fine grater.
4. Squeeze the radish and put it in a salad bowl. Add onions, meat and eggs to it. Salt and pepper the dish. Season it with mayonnaise and mix.
5. Place the salad in bowls or leave it in a common salad bowl. If desired, the salad can be decorated with small tomatoes, herbs and other products.
Bon appetit!
Quick and easy green radish salad with apples
Radish and apple salad is universal, as it is suitable for people with any diet.It goes well with meat dishes, is good for the body and has an unusual taste.
Cooking time – 20 minutes.
Cooking time – 20 minutes.
Number of servings – 1.
Ingredients:
- Radish – 0.5 pcs.
- Apple – 1 pc.
- Lemon juice – 1 tsp.
- Olive oil – for dressing.
Cooking process:
1. Wash the radish with running water and immediately cut off the required amount. Take one half of the ingredient and peel it. The other half can be wrapped in cling film and placed in the refrigerator. Wash the radish again and wipe with a paper towel.
2. Grate the radish on a grater with large holes or cut it into strips with a sharp knife.
3. Wash the apple and dry it with a kitchen towel. Trim the peel and remove the tail. Cut the apple and remove the core. Grate the apple or cut into strips (chop the apple in the same way as the radish).
4. Wash the lemon and cut a small slice from it. Place the apples in a salad bowl with radishes. Squeeze one teaspoon of juice from the lemon. Drizzle it over the salad.
5. Drizzle the prepared apple and green radish salad with olive oil. Mix the dish and serve.
Bon appetit!
Step-by-step recipe for green radish salad with mayonnaise
Green radish is the softest and juiciest, unlike other varieties. Therefore, we recommend using it for preparing salads. A vitamin salad is necessary for the body, especially in winter, as it strengthens the immune system and helps fight viruses.
Cooking time – 20 minutes.
Cooking time – 15 minutes.
Number of servings – 1.
Ingredients:
- Green radish – 100 gr.
- Mayonnaise – 3 tbsp.
- Garlic – 3 teeth.
- Cheese – 100 gr.
- Carrots – 80 gr.
- Salt - to taste.
- Dill – 3-4 branches.
Cooking process:
1.In order to get rid of bitterness, we recommend soaking the radish in cold water for 15 minutes. Before soaking, be sure to wash the root vegetable and peel it.
2. Peel the carrots from the top layer and rinse thoroughly with running water. Grate the vegetable on a coarse grater or cut into strips. Place carrots in a salad bowl.
3. Grate the cheese on a grater with large holes. Remove the husks from the garlic cloves and chop them using a garlic clove.
4. Wipe the radish with a paper towel and cut into large pieces. Wash the dill and shake several times. Chop the greens.
5. Add green radish, garlic and cheese to the carrots. Season the salad with mayonnaise, add salt and mix thoroughly. Decorate the dish with chopped herbs.
Bon appetit!
The recipes are good, I liked them!
I really liked all the salads.
Thanks to the author.
Great salads. I prepared it for my men on February 23rd. Light, filling, and most importantly, very tasty.