Salad with mussels

Salads are the best dish that can be served as a snack on holidays and on weekdays. Moreover, the combination of products can be varied. Salads with mussels are distinguished by their nutritional value and light taste. In the article you will find 10 original recipes for every day.

Delicious salad with canned mussels in oil

Seafood is great for making delicious and nutritious salads. You can use fresh frozen or canned mussels; salad dressing can also be different: based on mayonnaise, mustard or soy sauce.

1. 
   How to prepare a delicious salad with mussels? Wash the cucumbers and cut into small bars or cubes.
2. 
   Peel the boiled eggs and cut into cubes.
3. 
   Drain the marinade from the canned mussels and place them in a bowl with the rest of the chopped ingredients.
4. 
   Add the required amount of mayonnaise, salt and season the salad to taste, mix well.
5. 
   Garnish the salad with fresh herbs and serve.

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How to prepare a salad with mussels and shrimp?

A great salad recipe for ardent seafood fans. Shrimp and mussels have a pleasant taste and go well with many vegetables and spices. This dish can be served for breakfast or dinner; it is nutritious and light.

Cooking time: 20

Cooking time: 20 min

Servings – 2

Ingredients:

• Iceberg lettuce – 2 leaves.
• Parsley - 4-5 branches.
• Cherry tomatoes – 5-6 pcs.
• Shrimp – 50 gr.
• Mussels – 50 gr.
• Feta cheese – 50 gr.
• Salt - to taste.
• Spices - to taste.
• Olive oil – 2 tbsp.

Cooking process:

Step 1. Wash the lettuce leaves and parsley, place in a colander to drain. Tear the salad into large pieces with your hands. Also chop the parsley coarsely.

Step 2. Wash the cherry tomatoes and cut each into 4 parts, add the tomatoes to the salad.

Step 3. Mussels and shrimp can be taken canned or fresh. Canned seafood is ready to eat. Just add them to your salad. Boil fresh seafood for 2-3 minutes in salted water.

Step 4. Cut the feta into small cubes and add to the bowl.

Step 5. For dressing, mix olive oil, salt and spices. Pour the dressing into a bowl and toss the salad.

Step 6. The salad turns out very tasty, fresh and beautiful.

Salad with mussels and squid at home

An easy, and most importantly healthy and nutritious dish in no more than 15 minutes. Mussels and squid are unique foods that contain beneficial microelements, fats and omega 3, so they should be included in your daily diet.

Cooking time: 20

Cooking time: 20 min

Servings – 4

Ingredients:

• Fresh frozen mussels – 500 gr.
• Fresh frozen squid – 600-700 gr.
• Bell pepper – 1 pc.
• Onions – 2 pcs.
• Table vinegar – 4 tbsp.
• Boiled water – 1 tbsp.
• Vegetable oil – 5 tbsp.
• Sugar - to taste.
• Salt - to taste.
• Sesame - to taste.

Cooking process:

Step 1. Rinse the mussels thoroughly under running water, remove the “beards” that attach the mollusk to the shell. Then place the mussels in boiling water and cook for 4 minutes. When the mussels have cooled, cut them into strips.

Step 2. Wash and clean the squids, cook them in salted water for 3-4 minutes. Cut the finished squid into thin strips.

Step 3. Cut the onions into thin rings. Dilute vinegar in a glass of water, add a teaspoon of sugar and salt. Pour the resulting marinade over the onion and leave it for 20-30 minutes. After time, drain the marinade from the onions.

Step 4. Peel the bell pepper from partitions and seeds, cut into thin strips.

Step 5. Mix all the chopped ingredients in a bowl, add salt and season with olive oil. Add some sesame seeds if desired. Salad with mussels and squid can be served immediately after preparation.

A simple and delicious salad with mussels and crab sticks

Very tasty and simple salad. The dish will look great at a festive feast. Thanks to the aromatic dressing, you will not only satisfy your slight hunger, but also delight your taste buds.

Cooking time: 15

Cooking time: 7 min

Servings – 1-2

Ingredients:

• Marinated mussels – 100 gr.
• Ground black pepper – 2 gr.
• Pickled sea cabbage – 100 gr.
• Cucumber – 1 pc.
• Lemon juice – 15 ml.
• Salt - to taste.
• Crab sticks – 100 gr.
• Olive oil – 20 ml.
• Soy sauce – 1 tsp.
• Mustard – 1 tsp.
• Liquid honey – 1 tsp.

Cooking process:

Step 1. Wash the cucumber and cut into thin strips.

Step 2. Remove the crab sticks from the package and cut into strips along the long side, place them in a bowl with the cucumber.

Step 3. Drain the marinade from the mussels and place them in a bowl.

Step 4: Prepare the dressing. Mix olive oil, soy sauce, lemon juice, honey, mustard, salt and ground pepper.

Step 5. Add seaweed and dressing to the chopped ingredients, mix and the delicious salad is ready.

Delicious salad with marinated mussels in brine

Seafood salads are quick and easy to prepare. However, not everyone can handle opening and cleaning mussels, so it is best to use marinated mussels in brine. They are already completely ready to eat, all that remains is to chop the remaining ingredients.

Cooking time: 15

Cooking time: 15 min

Servings – 2

Ingredients:

• Mussels marinated in brine – 250 gr.
• Bell pepper – 1 pc.
• Salad – 100 gr.
• Greens - to taste.
• Onions – 0.5 pcs.
• Lemon juice - to taste.

Cooking process:

Step 1. Wash the bell pepper, remove membranes and seeds, and cut into strips.

Step 2. Cut the onions into small cubes.

Step 3. Wash the greens and chop finely with a knife.

Step 4. Drain the brine from the marinated mussels and place them in a bowl.

Step 5. Add pepper, lettuce, onion and herbs to the mussels. As a dressing, add a little brine and lemon juice to the salad and stir. The protein-rich salad is ready, you can serve the treat to the table.

Salad with mussels, egg and cucumber

Juicy, fresh and nutritious salad for a delicious snack during the working day. This dish will not only fill you up, but will also lift your spirits with its bright appearance.Having a detailed recipe on hand, preparing such a salad will not be difficult.

Cooking time: 20

Cooking time: 20 min

Servings – 4

Ingredients:

• Marinated mussels – 120-150 gr.
• Cucumbers – 2 pcs.
• Boiled eggs – 2 pcs.
• Dill - to taste.
• Green onions - to taste.

For refueling:

• Natural yogurt or sour cream – 2-3 tbsp.
• Soy sauce – 1-2 tsp.
• Lemon juice – 1 tsp.
• Mustard – 0.5 tsp.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

Step 1. Prepare the products according to the list. Wash the cucumbers and greens. Boil the eggs hard. Drain the brine from the canned mussels.

Step 2. Place mussels in a bowl. Cut the cucumbers into strips, finely chop the greens with a knife. Cut the eggs into cubes. Add the crushed ingredients to the mussels.

Step 3: Prepare salad dressing. In a bowl, mix yogurt, soy sauce, mustard, lemon juice and ground pepper. First, taste the dressing, only then add salt to taste, because the dressing contains soy sauce.

Step 4. Add the salad to the chopped ingredients and mix.

Step 5. The salad can be served immediately after preparation.

How to prepare a salad with mussels and tomatoes?

Mussels are a tasty and healthy product that can be the basis of various dishes. With this recipe you will get a great juicy salad that will be a great addition to lunch or dinner.

Cooking time: 15

Cooking time: 15 min

Servings – 1

Ingredients:

• Mussels – 100 gr.
• Salad mix – 60 gr.
• Tomato – 1 pc.
• Grapefruit – 0.5 pcs.

For refueling:

• Vegetable oil – 2 tbsp.
• Mustard – 1 tsp.
• Liquid honey – 1 tsp.
• Salt - to taste.
• Ground black pepper - to taste.
• Parsley - to taste.
• Lemon juice – 1 tsp.
• Balsamic cream – 0.5 tsp.

Cooking process:

Step 1. Boil the mussels in salted water for 3 minutes, drain and cool.

Step 2: Prepare the dressing. In a bowl, mix vegetable oil, mustard, honey, salt, ground pepper, chopped parsley and lemon juice.

Step 3. Add a tablespoon of dressing to the boiled mussels and stir.

Step 4. Wash the salad, dry it and put it in a bowl.

Step 5. Peel the grapefruit from transparent films, cut into small cubes and add to the salad.

Step 6. Wash the tomato and cut into thin slices. Pour dressing over chopped ingredients.

Step 7. Place mussels on top, pour balsamic cream over the salad and serve.

Step-by-step recipe for salad with mussels and avocado

If you want exotic food, then this recipe will definitely suit you. The not entirely trivial combination of mussels and avocado in a salad will provide you with variety in your daily diet. This dish is equally suitable for lunch and dinner.

Cooking time: 50

Cooking time: 15 min

Servings – 3

Ingredients:

• Mussels – 200 gr.
• Avocado – 1 pc.
• Salad onion – 0.5 pcs.
• Bell pepper – 1 pc.
• Cucumber – 1 pc.
• Mustard – 1 tsp.
• Natural yogurt – 30 ml.
• Lemon juice – 20 ml.
• Olive oil – 1 tbsp.
• Dill – 2 branches.
• Honey – 0.5 tbsp.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

Step 1. Prepare the ingredients needed to prepare the salad. Wash the greens and vegetables.

Step 2. Boil the mussels in salted water for 5 minutes. Then drain them in a colander and cool.

Step 3. Cut the avocado and cucumber into cubes, onion into half rings, bell pepper into strips.

Step 4. Place chopped vegetables, mussels and herbs in a salad bowl.

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Step 5.Separately, mix lemon juice, olive oil and mustard. Add honey, salt, ground pepper, yogurt and mix everything well.

Step 6. Add the dressing to the salad, stir and let sit for half an hour.

Step 7. The tasty and delicious salad is ready, you can try it.

Salad with mussels and seaweed

Mussels are a natural source of protein, seaweed is rich in iodine, greens contain folic acid and a huge amount of vitamins. If you mix all these products in a salad, you will enrich your body with useful microelements and strengthen your immune system.

Cooking time: 15

Cooking time: 15 min

Servings – 2

Ingredients:

• Canned sea cabbage – 1 can.
• Celery – 1 pc.
• Frozen mussels – 100 gr.
• Olive oil – 1 tbsp.
• Sea salt - to taste.
• Ground black pepper - to taste.

Cooking process:

Step 1. Thaw the mussels completely and boil them in salted water for 5 minutes, drain them in a colander and cool.

Step 2. Open the jar of seaweed, place it in a colander and let the brine drain.

Step 3. Cut the celery into thin slices.

Step 4. Place canned seaweed and celery in a salad bowl, salt and pepper the ingredients and pour olive oil, stir.

Step 5. Place mussels on top, pepper and drizzle with olive oil. Done, the salad can be served.

Quick and tasty smoked mussel salad

If you are lucky enough to buy smoked mussels in the store, then be sure to use this recipe and prepare a very tasty salad. It is filling, savory and very juicy. Despite the fact that women love seafood more for its lightness, men will also appreciate this option.

Cooking time: 40

Cooking time: 40 min

Servings – 3

Ingredients:

• Smoked mussels – 200 gr.
• Avocado – 1 pc.
• Red bell pepper – 0.5 pcs.
• Green bell pepper – 0.5 pcs.
• Boiled potatoes – 2 pcs.
• Lemon – 0.5 pcs.
• Olive oil – 4 tbsp.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

Step 1. Prepare the products according to the list.

Step 2. Cut the pre-boiled potatoes into slices.

Step 3. Cut the red bell pepper into strips.

Step 4. Fry the peppers in a frying pan in olive oil until half cooked.

Step 5. Peel the avocado, remove the pit and cut into thin slices.

Step 6. Prepare the dressing. In a blender, grind green bell pepper, olive oil, salt and ground pepper.

Step 7. Squeeze the juice from half a lemon.

Step 8. Mix lemon juice with crushed pepper.

Step 9. Place the potatoes on a flat plate, then the red bell pepper.

Step 10. Next, arrange the avocado slices in a circle and place the smoked mussels in the center.

Step 11. Spread the dressing evenly over the salad.

Step 12. The salad is ready; you should stir it immediately before eating.