Salad with Chinese cabbage and corn

Salad with Chinese cabbage and corn is a dish that combines pleasant taste, benefits for the body and low calorie content, which makes it popular on any table. For the salad, the choice of cabbage is important so that it is fresh and juicy, and corn will complement the taste of this vegetable. Chicken, cucumbers and herbs are often added to this salad, which makes the taste richer, and the dressing can be anything.

Salad with Chinese cabbage, corn and crab sticks

Light delicate taste, simple set and availability of ingredients, quick preparation - these are the properties of a salad based on Chinese cabbage with corn and crab sticks. This appetizer can be served for any holiday or everyday table. An important condition is fresh and high-quality products.

1. 
   Salad with Chinese cabbage and corn is quick and easy to prepare. A head of Chinese cabbage is rinsed with cold water and chopped into small pieces of arbitrary shape. The cabbage slices are immediately placed in the salad bowl.
2. 
   High-quality crab sticks, defrosted in advance, are removed from packaging and cut into thin cubes.
3. 
   Finely chop the peeled clove of garlic with a knife. The cheese is cut into cubes.
4. 
   The chopped cabbage is sprinkled with salt and kneaded a little to reduce its volume. Sticks of crab sticks, cheese and chopped garlic are added to it. Then the canned corn is poured from the can.
5. 
   Add 4 tablespoons of any mayonnaise sauce to the salad. The salad is carefully mixed and served immediately. Bon appetit!

Salad with Chinese cabbage, corn, cucumber and egg

A salad based on Pekinka with an excellent combination of corn, cucumber and eggs is a tasty and simple dish from the category of quick meals, and also low in calories, which is quite in demand nowadays. Let's complement the salad with aromatic cheese and season it with sour cream instead of traditional mayonnaise.

Cooking time: 10 minutes.

Cooking time: 10 minutes.

Servings: 3.

Ingredients:

• Peking cabbage – 300 gr.
• Corn, canned – 160 gr.
• Boiled egg – 3 pcs.
• Fresh cucumber – 1 pc.
• Hard cheese – 150 gr.
• Sour cream – 5 tbsp.
• Salt - to taste.

Cooking process:

Step 1. Beijing cabbage is washed according to the number of servings needed, dried with a napkin and chopped into thin strips. Then the slices are transferred to a salad bowl.

Step 2.Fresh cucumber is also washed, dried with a napkin, chopped into thin cubes and transferred to the cabbage slices.

Step 3. Hard-boiled eggs are peeled and crushed with a sharp knife or using a coarse grater. Then they are transferred to a salad bowl.

Step 4. A piece of hard cheese is grated on a coarse grater to form thin, long slices. Then the cheese is transferred to a salad bowl. The required amount of canned corn is added to these ingredients.

Step 5. Sprinkle the salad with salt according to personal taste and mix a little. Then sour cream is added to it and the salad is mixed more thoroughly. The prepared salad is laid out in portioned salad bowls and served to the table. Bon appetit!

Salad with chicken, Chinese cabbage, corn

Beijing cabbage, as a vegetable with a neutral taste, goes well in a salad with chicken and corn. The popularity of the salad is determined by its excellent taste, simple and quick preparation and an affordable set of ingredients. In this recipe we prepare a salad with fried chicken fillet and add fresh cucumber. The salad will complement both holiday and everyday menus.

Cooking time: 40 minutes.

Cooking time: 10 minutes.

Servings: 2.

Ingredients:

• Peking cabbage – 200 gr.
• Chicken fillet – 1 pc.
• Canned corn - ½ can.
• Boiled egg – 2 pcs.
• Fresh cucumber – 1 pc.
• Mayonnaise - to taste.
• Vegetable oil – 2 tsp.
• Seasoning for chicken - to taste.
• Salt - to taste.

Cooking process:

Step 1. The chicken fillet is washed, wiped dry with a napkin and rubbed well on both sides with a mixture of 1 teaspoon of vegetable oil and chicken seasoning.

Step 2.Heat a second teaspoon of oil in a frying pan and fry the fillet in it over low heat until golden brown on both sides.

Step 3. Then pour a little water into the frying pan with the fillet. The fillet is stewed under a covered lid for 10–15 minutes and also on low heat. The cooked fillet is cooled on a plate.

Step 4. The washed and dried Peking is chopped into thin strips and transferred to a salad bowl.

Step 5. The washed and dried cucumber is also cut into strips and placed on top of the peking.

Step 6. Hard-boiled eggs are peeled and cut into strips, like cabbage and cucumber. Transfer to a salad bowl.

Step 7. Then canned corn is poured from a can into this cut.

Step 8. The cooled chicken fillet is cut across the grain into thin strips and added to the rest of the ingredients.

Step 9. The salad is sprinkled with salt and mayonnaise is added to it according to personal taste.

Step 10. Then the salad is carefully mixed and immediately served to the table in portioned salad bowls. Bon appetit!

Salad with sausage, Chinese cabbage and corn

An option for an everyday salad and instead of those that are quite boring, you can have an appetizer based on Chinese cabbage with sausage and corn. For the salad, small heads of this vegetable are chosen, which are more juicy. Any type of sausage is suitable, but the drier one is better. In this recipe we will complement the salad with processed cheese and fresh cucumber, but you can do without them.

Cooking time: 20 minutes.

Cooking time: 20 minutes.

Servings: 1.

Ingredients:

• Peking cabbage – 150 gr.
• Sausage – 100 gr.
• Processed cheese – 1 pc.
• Canned corn – 3 tbsp.
• Fresh cucumber – 1/2 pcs.
• Red bell pepper – 1 pc.
• Mayonnaise - to taste.
• Salt - to taste.
• Mixture of peppers - to taste.

Cooking process:

Step 1. Peking chicken is rinsed under cold water, dried a little with a napkin and chopped into thin strips. Then it is immediately placed in a bowl for preparing the salad.

Step 2. The selected sausage is peeled, cut into small cubes and transferred to the peking.

Step 3. Cold processed cheese is cut into the same cubes as the sausage and added to the rest of the ingredients. Sweet peppers are cut into strips.

Step 4. The washed and dried fresh cucumber is cut into the same cubes.

Step 5. Then add canned corn to these ingredients. The salad is sprinkled with salt and a mixture of peppers. Then add mayonnaise to taste and mix the salad carefully.

Step 6. The salad prepared from Chinese cabbage, sausage and corn is tasted and served on portioned plates. Bon appetit!

Salad with tuna, Chinese cabbage and corn

A salad based on Chinese cabbage and canned fish, and in this recipe tuna, is an unusual recipe, but it will pleasantly surprise you with its taste. This lightweight semi-vegetable and low-calorie version of the salad is suitable not only for fasting meals after busy feasts, but also for a diet menu. For the salad, we take tuna canned in oil and season the salad with this oil instead of mayonnaise.

Cooking time: 30 minutes.

Cooking time: 30 minutes.

Servings: 6.

Ingredients:

• Peking cabbage – ½ head.
• Canned tuna – 1 can.
• Canned corn - 1 can.
• Greenhouse cucumber – 1/2 pcs.
• Salt - to taste.
• Vegetable oil - to taste.

Cooking process:

Step 1.Peking cabbage is washed under cold water, dried with a napkin and finely chopped. Then the cabbage slices are immediately transferred to a bowl for preparing the salad.

Step 2. Open the can of corn and drain the marinade completely. Canned grains are poured into the cabbage.

Step 3. Open a can of tuna canned in oil, and shred the fish along with the oil with a fork. The resulting fish mass is transferred to a bowl with the remaining ingredients.

Step 4. The washed and dried cucumber is cut into small cubes and added to the salad.

Step 5. Then sprinkle the salad with salt to taste and mix gently. If necessary, add a little more vegetable oil to the salad and mix everything again. The prepared salad with Chinese cabbage, tuna and corn is immediately served to the table. Bon appetit!

Salad with Chinese cabbage, corn and tomatoes

Tender and healthy Chinese cabbage, juicy tomato and sweet corn - this combination in the salad has an excellent taste. The salad belongs to the category of vitamin dishes, is easy to prepare (wash and chop the vegetables) and will complement any meat dish on the home table. For the salad, choose small heads of pekinka and dense tomatoes so that they retain their shape in the finished dish. You can season the salad with sour cream or vegetable oil.

Cooking time: 10 minutes.

Cooking time: 10 minutes.

Servings: 4.

Ingredients:

• Peking cabbage – ½ head.
• Tomatoes – 3 pcs.
• Canned corn - 1/2 can.
• Salt - to taste.
• Olive oil - to taste.
• Greens – 1 bunch.
• Ground black pepper - to taste.
• Wine vinegar - to taste.

Cooking process:

Step 1. The Chinese cabbage, washed and dried with a napkin, is chopped into strips.

Step 2. The tomatoes, washed and dried with a napkin, are cut into small slices.

Step 3. A bunch of greens of one type, or preferably in a mix, is washed, dried and finely chopped.

Step 4. Sliced ​​vegetables are transferred to a salad bowl. The required amount of canned corn is poured into it from a jar. Then, according to personal taste, these ingredients are sprinkled with salt and black pepper, poured with a small amount of wine vinegar, seasoned with olive oil and gently mixed.

Step 5. Fresh vitamin salad of pekin, tomato and corn is immediately served to the table on serving plates. Bon appetit!

Salad with smoked chicken, Chinese cabbage, corn

A salad based on Chinese cabbage, smoked chicken and corn is a bright, aromatic dish with an exquisite taste and at the same time easy to prepare, which can be an option for a holiday meal. Depending on your diet and taste, the salad can be modified by adding other ingredients, and in this recipe we will complement the salad with fresh cucumber and tomato.

Cooking time: 10 minutes.

Cooking time: 10 minutes.

Servings: 2.

Ingredients:

• Peking cabbage – 80 gr.
• Smoked chicken leg – 1 pc.
• Tomato – 1 pc.
• Cucumber – 1 pc.
• Canned corn - 1 can.
• Mayonnaise – 4 tbsp.

Cooking process:

Step 1. First of all, prepare the above ingredients for the salad and calculate the required number of servings. Vegetables are washed under running water and dried with a napkin.

Step 2. Pekinka is cut into thin strips and immediately placed in a salad bowl.

Step 3. The cucumber is cut into small cubes and transferred to the peking.

Step 4. The tomato is cut into cubes of the same size and added to the pekinka.

Step 5.A jar of corn is opened, the marinade is drained, and the grains are poured into a salad bowl.

Step 6: Remove the bones from the smoked chicken leg and leave the skin on. The meat is cut into small pieces and transferred to a salad bowl with chopped vegetables.

Step 7. Dress the salad with 4 tablespoons of mayonnaise, mix gently and serve. Bon appetit!

Salad with Chinese cabbage, corn and ham

Salads have a “permanent residence” in every family and on every table, and as a variation of this dish, you may have a salad of Chinese cabbage with corn and ham. The salty flavor of the ham pairs well with the slight sweetness of the corn, and they are complemented by the juiciness of the Chinese cabbage. For freshness, add cucumber and some green onions to the salad. Any ham is suitable for salad.

Cooking time: 10 minutes.

Cooking time: 10 minutes.

Servings: 2.

Ingredients:

• Peking cabbage – 0.5 pcs.
• Ham – 150 gr.
• Cucumber – 2 pcs.
• Green onions – 3 pcs.
• Canned corn – 0.5 cans.
• Mayonnaise – 2 tbsp.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

Step 1. Vegetables are washed under running water, dried with a napkin and chopped into small pieces. This cutting of vegetables is immediately placed in the salad bowl.

Step 2. Cut a piece of ham into small cubes. Green onion feathers are finely chopped. The required amount of canned corn is poured from a jar into the salad bowl, and chopped ham and onions are placed. The salad is sprinkled with salt and ground black pepper to taste. Then it is seasoned with two spoons of mayonnaise.

Step 3. The chopped ingredients are carefully mixed with mayonnaise.

Step 4.The prepared salad of ham, peking and corn is laid out in portions on small plates and served immediately. Bon appetit!

Salad with Chinese cabbage, corn and beans

The combination of ingredients (canned beans and corn) is somewhat unusual, but successful, and the salad based on Chinese cabbage turns out to be very filling and tasty. This salad is prepared quickly and simply, which is important given the pace of life of a modern person. Let's complement the salad with boiled chicken and prepare a special dressing. This dish will serve as your own dinner.

Cooking time: 15 minutes.

Cooking time: 15 minutes.

Servings: 1.

Ingredients:

• Peking cabbage – 1/6 pcs.
• Boiled chicken – 100 gr.
• Canned corn – 3 tbsp.
• Canned beans – ½ tbsp.
• Parsley – 3 pcs.
• Spinach – 1 bush.
• Garlic – 1 clove.
• Mayonnaise – 1 tbsp.
• Sour cream – 1 tbsp.
• Grain mustard – 1 tsp.
• Salt - to taste.

Cooking process:

Step 1. Prepare the salad dressing immediately. Place a tablespoon of sour cream and mayonnaise in a salad bowl. Add crushed garlic cloves, grain mustard, salt and mix these ingredients well.

Step 2. Then add chopped leaves of washed spinach to the dressing and mix everything again.

Step 3. A piece of boiled chicken is separated into individual fibers, and the meat is transferred to a salad bowl.

Step 4. Then add 3 tablespoons of canned corn to the salad.

Step 5. Chinese cabbage is chopped into thin strips and added to the salad bowl.

Step 6. Lastly, add chopped parsley sprigs and half a glass of canned beans to the salad.

Step 7. All ingredients are carefully mixed with the dressing.

Step 8A prepared salad of Chinese cabbage, corn and beans is served immediately for dinner. Bon appetit!

Salad with Chinese cabbage, corn and shrimp

An elegant and deliciously tasty salad based on Chinese cabbage, corn and shrimp is a popular dish on both the festive and dietary or everyday tables. It is distinguished by its lightness and low calorie content, in contrast to heavy meat salads. The taste of the salad is determined by the correct choice of shrimp, and unpeeled and raw shrimp are chosen for it. In this recipe, add pine nuts for a spicy taste.

Cooking time: 40 minutes.

Cooking time: 35 minutes.

Servings: 4.

Ingredients:

• Peking cabbage – 1 pc.
• Shrimp – 150 gr.
• Canned corn – 100 gr.
• Large tomato – 1 pc.
• Sour cream – 150 gr.
• Pine nuts – 50 gr.
• Salt - to taste.
• Greens - to taste.
• Olive oil – for frying.

Cooking process:

Step 1. A fork of Chinese cabbage is rinsed under running water and excess moisture is removed with a napkin.

Step 2. Then the Peking is chopped into thin strips or larger pieces, as you like.

Step 3. In a dry, heated frying pan and low heat, dry the pine nuts a little until they are evenly colored.Step 4. The roasted nuts are transferred to a salad bowl, and the required amount of corn is poured from the jar onto them.Step 5. Then put the chopped Chinese cabbage into the salad bowl.

Step 6. The tomato is washed, wiped dry, cut into small pieces and placed on top of the pekinka.

Step 7. The shrimp are peeled, washed and fried for a couple of minutes in a small amount of olive oil. Then the shrimp are cooled a little and transferred to the salad.

Step 8These ingredients are sprinkled with salt and seasoned with sour cream of any fat content.

Step 9. Add any chopped greens to the salad to taste. Then mix everything carefully with a spoon.

Step 10. The salad prepared from Chinese cabbage, corn and shrimp is tasted and served immediately. Bon appetit!