Quick salads

Quick salads are an excellent option for a balanced snack or an aperitif for guests, which will help pass the time before serving the main dish. In this collection, we have collected options for successful and proven recipes, the preparation of which requires a minimum of time, and the result will not only pleasantly surprise you, but will also relieve the hated feeling of hunger. Depending on your tastes and preferences, you can choose a salad made from poultry, surimi, or fresh or canned vegetables. Also, such dishes are very convenient to take with you to work or school, since they do not need to be heated, and they do not lose their taste and aromas.

Quick chicken salad made from simple ingredients

A quick chicken salad made from simple ingredients is an excellent dish for a healthy and balanced dinner without harming your figure or a hearty snack that takes a minimum of time to prepare. In addition to meat, the recipe also uses chicken eggs, corn and fresh cucumbers.

1. 
   How to make a simple and tasty salad in a hurry from simple ingredients? First boil the eggs and meat and cool the ingredients.
2. 
   Cut the boiled chicken into cubes.
3. 
   Roughly chop the peeled eggs.
4. 
   Cut fresh cucumber into small pieces. Pour all prepared products into a deep container.
5. 
   Drain the brine from the corn and add the grains to the salad.
6. 
   Next we throw in the chopped greens.
7. 
   Based on your taste, add salt and mix with sour cream. The quick salad is ready! Bon appetit!

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Simple and delicious salad with crab sticks

A simple and delicious salad with crab sticks, boiled eggs and fresh cucumbers is an incredible combination of tenderness, crispness and unsurpassed aroma that no one can resist. To speed up the process, you can boil the eggs in advance.

Cooking time - 20 minutes.

Cooking time - 15 minutes.

Portions – 4.

Ingredients:

• Crab sticks – 200 gr.
• Canned corn – 200 gr.
• Fresh cucumber – 200 gr.
• Boiled egg – 3 pcs.
• Mayonnaise – 180 gr.
• Salt - to taste.

Cooking process:

Step 1. Cut fresh cucumber into small pieces.

Step 2. Remove the surimi shell and cut into cubes.

Step 3. Mix the corn in a salad bowl, first drain the marinade, crab sticks and cucumber from it.

Step 4. Add chopped eggs and salt.

Step 5. Pour mayonnaise over it.

Step 6. Mix thoroughly and serve immediately or put in the refrigerator to cool. Bon appetit!

Salad with canned red beans

Salad with canned red beans is a high-protein dish that also contains a huge amount of fiber. The appetizer is somewhat reminiscent of a vinaigrette, because many of the ingredients are similar, however, the taste is much richer and brighter.

Cooking time – 25 min.

Cooking time - 10 min.

Portions – 6.

Ingredients:

• Boiled beets – 250 gr.
• Boiled potatoes – 200 gr.
• Boiled carrots – 2 pcs.
• Canned beans – 150 gr.
• Canned green peas – 200 gr.
• Pickled cucumber – 3 pcs.
• Sunflower oil – 80 ml.
• Salt - to taste.

Cooking process:

Step 1. First of all, remove the peel from the vegetables.

Step 2. Cut pickled cucumbers, beets, carrots and potatoes into medium-sized cubes.

Step 3. Carefully open the can of peas, drain the marinade and pour half of it into a sieve, rinse under running water and blot dry with paper towels.

Step 4. Mix all prepared products, including canned beans.

Step 5. Salt the salad and pour vegetable oil over it. Take a sample and enjoy. Bon appetit!

Salad with ham, cheese, egg and cucumber

Salad with ham, cheese, egg and cucumber is a tasty and nutritious dish that will become a tasty snack for you or will easily diversify the banquet menu and will pleasantly surprise all tasters. And despite the simplicity of the composition and the cooking process, the dish turns out incredibly appetizing!

Cooking time – 40 min.

Cooking time - 10 min.

Portions – 4-6.

Ingredients:

• Ham – 100 gr.
• Cabbage – 200 gr.
• Fresh cucumber – 2 pcs.
• Sweet and sour apple – 1 pc.
• Hard cheese – 100 gr.
• Egg – 3 pcs.
• Mayonnaise – 180 gr.
• Salt - to taste.

Cooking process:

Step 1.To speed up the process and for your own convenience, we lay out everything you need on the table.

Step 2. Shred the head of cabbage into as thin strips as possible.

Step 3. Salt the slices and knead them with your hands until the vegetable releases juice.

Step 4. Pour mayonnaise over the cabbage straws and mix thoroughly.

Step 5. Cut the ham into small cubes.

Step 6. Fresh cucumber into strips.

Step 7. Grind the pulp of the sweet and sour fruit on a grater.

Step 8. Also, using a grater, grind boiled eggs and hard cheese.

Step 9. Let's start assembling: lay out the components in the following sequence, not forgetting to grease with mayonnaise. First of all, we distribute cabbage and semi-finished meat.

Step 10. Next come cucumbers, apple, cheese and chicken eggs.

Step 11. Decorate the top to your liking and serve. Bon appetit!

Quick salad with canned tuna

A quick salad with canned tuna is a real gastronomic pleasure for all lovers of proper nutrition and seafood. And if you previously thought that all healthy food is tasteless, then this recipe will instantly change your opinion. Be sure to try it!

Cooking time - 10 min.

Cooking time - 10 min.

Portions – 1.

Ingredients:

• Canned tuna – 1 can.
• Spinach – 60 gr.
• Feta – 80 gr.
• Olive oil – 1 tbsp.
• Wine vinegar – 1 tsp.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

Step 1. Drain the filling from the canned fish, put the contents in a bowl and mash with a fork to pieces of the desired size.

Step 2. Wash the spinach thoroughly and dry it with paper towels.

Step 3. Cut the pickled cheese into cubes and combine with herbs and tuna.

Step 4.Season with olive oil and vinegar, lightly sprinkle with ground pepper and salt.

Step 5. Serve the appetizer and immediately eat. Bon appetit!

Delicious salad with smoked sausage and corn

A delicious salad with smoked sausage and corn is a simple dish that can easily be offered not only to household members, but also to the most sophisticated guests, and there is no doubt that someone will remain hungry and dissatisfied. The secret is simple: each component complements the other perfectly.

Cooking time - 15 minutes.

Cooking time - 10 min.

Portions – 2.

Ingredients:

• Carrot – 1 pc.
• Smoked sausage – 150 gr.
• Canned corn – 150 gr.
• Hard cheese – 80 gr.
• Green onion – 20 gr.
• Garlic – 1 tooth.
• Dill – 10 gr.
• Mayonnaise – 80 gr.
• Salt - to taste

Cooking process:

Step 1. Prepare a food set.

Step 2. Drain the brine from the corn and pour the grains into a deep container.

Step 3. Add cheese, cut into strips.

Step 4. Three peeled carrots on a Korean vegetable grater and add to the rest of the ingredients.

Step 5. Next, lay out the sausage sticks and green onion rings.

Step 6. We supplement the salad with chopped herbs and garlic, passed through a press.

Step 7. Season the salad with mayonnaise and serve. Cook and enjoy not only the result, but also the process!

A simple salad with fresh cabbage made from simple ingredients

A simple salad with fresh cabbage made from simple ingredients is an excellent option for a vitamin-rich snack that can be served as a stand-alone dish or complement a main dish of red meat, poultry or fish. Try it and you won't regret it!

Cooking time - 15 minutes.

Cooking time - 10 min.

Portions – 2.

Ingredients:

• Cabbage – 100 gr.
• Fresh cucumber – 80 gr.
• Tomatoes – 50 gr.
• Vegetable oil – 1 tbsp.
• Table vinegar 9% – 1 tsp.
• Dill - to taste.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

Step 1. Place the products that we need for cooking on the desktop.

Step 2. Cut the young cabbage into thin strips and place in a salad bowl.

Step 3. Next, add slices of fresh tomato.

Step 4. And half rings of fresh cucumber.

Step 5. Wash the greens and shake off excess moisture. Finely chop and add to other vegetables.

Step 6. Pour the ingredients with table vinegar and vegetable oil, pepper and salt - mix thoroughly and begin tasting. Bon appetit!

Salad with chicken and Korean carrots

Salad with chicken and Korean carrots is an appetizer that will help you diversify your family’s usual diet and also decorate the holiday table. In addition to its excellent taste characteristics, the salad can be “embellished” with a spectacular presentation using a serving ring.

Cooking time – 40 min.

Cooking time - 20 minutes.

Portions – 4.

Ingredients:

• Korean carrots – 300 gr.
• Boiled chicken fillet – 400 gr.
• Fresh cucumber – 3 pcs.
• Boiled egg – 5 pcs.
• Mayonnaise - to taste.
• Salt - to taste.

Cooking process:

Step 1. Place a split ring on a flat dish and lay out an even layer of Korean-style carrots.

Step 2. Coat the spicy component with mayonnaise for greater juiciness.

Step 3. Grind the cucumber using a borage grater and place it on top.

Step 4. Add small cubes of chicken, add a little salt and coat with sauce.

Step 5. Grate the eggs on top.

Step 6. Lightly add some salt again and grease with mayonnaise.

Step 7Carefully remove the ring and put it briefly on the shelf of the refrigerator for impregnation. Bon appetit!

Salad with smoked sausage and corn

Salad with smoked sausage and corn is a well-known appetizer that is prepared from available ingredients and always turns out incredibly tasty and satisfying. For decoration and originality of textures, it is also recommended to complement the dish with rye crackers.

Cooking time - 20 minutes.

Cooking time - 15 minutes.

Portions – 5.

Ingredients:

• Smoked sausage – 200 gr.
• Boiled egg – 4 pcs.
• Canned corn – 300 gr.
• Crackers – 1 pack.
• Canned beans – 250 gr.
• Mayonnaise - to taste.
• Salt - to taste.
• Pickled cucumber – 4 pcs.

Cooking process:

Step 1. Peel any smoked sausage that you like and cut into strips.

Step 2. We do the same with pickles.

Step 3. Pour the ingredients into a deep container, then add the beans (drain the liquid first).

Step 4. Add sweet corn (drain the liquid first) and grated eggs, salt, focusing on your taste preferences.

Step 5. Season with mayonnaise and serve, garnished with croutons. Bon appetit!

Quick vegetable salad made from simple ingredients

A quick vegetable salad made from simple ingredients is a food that should definitely be present in every person’s diet, since vegetables are very healthy. The recipe uses red cabbage, but you can easily replace it with white cabbage if you prefer.

Cooking time - 10 min.

Cooking time - 10 min.

Portions – 4.

Ingredients:

• Red cabbage – 250 gr.
• Korean carrots – 200 gr.
• Fresh cucumber – 150 gr.
• Sweet bell pepper – 1 pc.
• Garlic – 2 teeth.
• Wine vinegar – 1 tbsp.
• Olive oil – 3 tbsp.
• Salt - to taste
• Ground black pepper - to taste

Cooking process:

Step 1. Cut the cabbage into thin and oblong ribbons, mix with a tablespoon of olive oil.

Step 2. Cut fresh cucumber and bell pepper pulp into bars.

Step 3. In a salad bowl, combine spicy carrots, cabbage and other vegetables.

Step 4. Add vinegar, chopped garlic and olive oil.

Step 5. Season with ground pepper and salt, mix and invite the family to the meal. Bon appetit!