Mackerel in the oven

Delicious mackerel in the oven is always able to surprise guests or your household. The meat of this sea creature has an incredibly healthy composition that has a beneficial effect on the human body, but in addition, with the correct cooking process, the fish turns out not only healthy, but also very aromatic, juicy and tender. And you can cook it in different ways: stew, fry or bake in a sleeve or in foil - and it is the latter methods that are distinguished by their amazing taste characteristics.

The most delicious mackerel baked in foil in the oven

We prepare a holiday dish using a fairly simple recipe, especially if you follow the step-by-step photos, absolutely everyone can do it! Mackerel stuffed with cheese, eggs and herbs is incredibly tasty, aromatic and healthy.

1. 
   How to cook the most delicious mackerel in the oven? We gut the fish and remove the gills, rinse thoroughly under running water and make three deep cuts on both sides, sprinkle with salt and pepper.
2. 
   Let's start with the filling: grate the boiled and peeled eggs on a coarse grater.
3. 
   Grind a piece of cheese in a similar way.
4. 
   Separate the parsley leaves from the branches and chop finely.
5. 
   Carefully remove the zest from 1/3 of the lemon, being careful not to touch the white fibers.
6. 
   In a deep bowl, mix the ingredients: herbs, cheese, eggs, mustard, zest, salt and pepper, and also add lemon juice from the remaining citrus.
7. 
   Place the gutted mackerel on a sheet of foil and stuff it with the cheese and egg mixture.
8. 
   Wrap the fish in foil and put it in the oven for 30-40 minutes at 180 degrees.
9. 
   After the time has passed, unwrap the carcass and transfer it to a flat dish.
10. 
    If desired, decorate with green salad leaves and lemon slices. Bon appetit!

Delicious mackerel with potatoes in the oven

In order to prepare an incredibly tasty dish that your whole family will enjoy and will give you a long-lasting feeling of fullness, you don’t need to spend a lot of time at the stove, just chop the food and put it in the oven, and in just an hour you will have aromatic mackerel with a potato side dish on your table .

Cooking time – 1 hour 10 minutes

Cooking time - 20 minutes.

Portions – 3.

Ingredients:

• Mackerel – 1 pc.
• Potatoes – 750 gr.
• Onion – 3 pcs.
• Carrot – 1 pc.
• Vegetable oil – 2-3 tbsp.
• Sour cream – 1 tbsp.
• Salt – 2.5 tsp.
• Laurel leaf – 2 pcs.
• Parsley - ¼ bunch.
• Dill – ¼ bunch.
• Ground black pepper - to taste.
• Spices - to taste.

Cooking process:

Step 1.We thoroughly wash the gutted mackerel inside and out, cut off the head, fins and tail and cut into portions of the desired size.

Step 2. Add a little sour cream, salt and a couple of pinches of ground pepper to the fish.

Step 3. Mix thoroughly and put in the cold for a short time to soak in spices.

Step 4. Meanwhile, chop the vegetables: peel the carrots, rinse and grate, and finely chop the peeled onion.Step 5. Heat a few tablespoons of oil in a frying pan and sauté the onion until it changes color.

Step 6. After that, add carrots to a heat-resistant bowl and simmer everything together for 3-4 minutes.

Step 7. Peel the potatoes and cut them into rings of medium thickness.

Step 8. Season the potatoes with salt, pepper, bay and your favorite seasonings (basil and rosemary are great).

Step 9. Also add a tablespoon of oil and stir vigorously so that all the spices are evenly distributed.

Step 10. Place half of the potatoes and ½ of the sautéed vegetables in a baking dish with high sides.

Step 11. Distribute the remaining potatoes on top.

Step 12. Place fish “steaks” on the vegetable layer, and lay out the frying between them.

Step 13. Cover the ingredients with foil or a lid of a suitable size and bake for 50 minutes at 200 degrees.

Step 14. A couple of minutes before the fish and vegetables are ready, rinse the greens and give it a little time to dry.

Step 15. Finely chop.

Step 16. Place the aromatic dish on plates and generously sprinkle with chopped parsley and dill. Bon appetit!

Juicy mackerel baked with vegetables in the oven

Even such a simple and affordable fish as mackerel can be prepared in such a way that it can easily become the “highlight” of any feast and will be the first to fly off the plates of your guests. And the secret is adding bell peppers and carrots.

Cooking time – 1 hour 10 minutes

Cooking time - 30 min.

Portions – 2.

Ingredients:

• Mackerel (small) – 2 pcs.
• Green bell pepper – 2 pcs.
• Carrots – 2 pcs.
• Onion – 1 pc.
• Tomatoes – 2 pcs.
• Lemon – 1 pc.
• Vegetable oil – 50 ml.
• Garlic – 3 teeth.
• Greens – 1 bunch.
• Salt – 1 pinch.
• Ground black pepper – 1 pinch.

Cooking process:

Step 1. Wash the mackerel thoroughly and remove the gills, make a long cut along the ridge and remove the bones and entrails.

Step 2. Season the carcasses with salt and pepper, sprinkle with lemon juice and put them in the cold for a while to soak.

Step 3. Without wasting time, let's take care of the vegetables: rinse them with water and peel them.

Step 4. Grate the carrots on a grater with large holes.

Step 5. Cut the onion into small cubes.

Step 6. Cut the ripe tomatoes into strips.

Step 7. We clean the bell pepper from seeds, stalks and white partitions, and chop it in the same way as tomatoes.

Step 8. Let's start frying.

Step 9. Saute all vegetables in hot oil over low heat for 10 minutes. A couple of minutes before readiness, sprinkle with salt and pepper, and also add cloves of peeled garlic, passed through a press.

Step 10. Place thin slices of lemon on a sheet of foil, place the fish carcass on top and stuff it with vegetables.

Step 11. Wrap the mackerel tightly in foil, like candy.

Step 12. Place the pieces in the oven at 180 degrees for half an hour.

Step 13After 30 minutes, put the fish on a plate and start tasting. Bon appetit!

How to bake mackerel with lemon in the oven?

The combination of citrus with fish is a win-win option that is ideal for both a family dinner or lunch, and for a holiday table. Today we present to your attention a recipe for juicy mackerel with lemon and a vegetable side dish combined with sour cream sauce.

Cooking time – 60 min.

Cooking time - 15 minutes.

Portions – 4.

Ingredients:

For fish:

• Mackerel – 1 pc.
• Lemon – ½ pc.
• Salt – 3 pinches.
• Seasoning for fish – 2 tsp.
• Ground black pepper – 1 pinch.

For garnish:

• Potatoes – 8 pcs.
• Vegetable oil – 3 tbsp.
• Ground sweet paprika – 2 tsp.
• Salt – ½ tsp.
• Ground black pepper – 3 pinches.

For the sauce:

• Sour cream – 200 ml.
• Green onion – 3 feathers.
• Lemon juice – 1 tbsp.
• Salt – 2 pinches.
• Ground black pepper – 2 pinches.

Cooking process:

Step 1. Peel the potatoes and cut into medium-sized slices.

Step 2. Season the potato pieces with oil, salt, pepper and red paprika - mix.

Step 3. Transfer the slices to a baking sheet and place in the oven at 180 degrees for about 40-50 minutes. After 20 minutes have passed from the start of cooking the potatoes, we will begin heat treatment of the fish, and the dish will be cooked in one time period.

Step 4. Rinse the gutted mackerel thoroughly with water, remove the head, fins and tail. We make several deep cuts on the carcass and insert thin slices of lemon. Season with salt, pepper and spices, wrap in foil and send to the potatoes when they are soft (to the bottom tier).

Step 5.To prepare a fragrant and fresh sauce, mix sour cream, salt, ground pepper, lemon juice and finely chopped green onions in a bowl.

Step 6. Remove the browned potato pieces from the oven.

Step 7. Next, take out the package from the foil and carefully unfold it. If you want to get a golden carcass, then the foil should be unrolled 8-10 minutes before it is ready.

Step 8. Place fish, potato side dish and sauce on a plate. Bon appetit!

Juicy mackerel with onions and carrots in the oven

When cooking mackerel along with vegetables, and even in a baking bag, it is recommended to initially cook with a reserve, because the dish instantly disappears from the plates. And the cooking process is so simple and includes available ingredients, so absolutely anyone can do it!

Cooking time – 1 hour 20 minutes

Cooking time - 20 minutes.

Portions – 8-10.

Ingredients:

• Mackerel – 4 pcs.
• Carrots (large) – 1 pc.
• Onion – 3 pcs.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

Step 1. We separate the heads, fins and entrails from the mackerel. Wash thoroughly with water outside and inside and marinate in salt and ground black pepper.

Step 2. Peel the vegetables, rinse them under water and cut them into fairly large pieces.

Step 3. Stuff the fish with chopped onions and carrots and cut (almost to the end) into portioned pieces.

Step 4. Place the carcasses in a baking sleeve (you should not put more than two pieces in one) and tie them tightly on both sides.

Step 5. Bake mackerel with vegetables at 180 degrees for about 50-60 minutes, time may vary depending on the size of the fish and the power of your oven. Bon appetit!

Tender mackerel baked whole in foil

Such an affordable fish as mackerel, when beautifully served and baked in the oven, can easily surprise your guests and rest assured that after preparing the sea creature according to this recipe, all housewives will ask you to share the secret!

Cooking time – 1 hour 20 minutes

Cooking time - 15 minutes.

Portions – 4.

Ingredients:

• Mackerel – 2 pcs.
• Parsley – 1 bunch.
• Garlic – 2 teeth.
• Vegetable oil – 2 tbsp.
• Lemon – 4-6 slices.
• Lemon juice – 1-2 tbsp.
• Salt - to taste.
• Ground black pepper - to taste.

Cooking process:

Step 1. Cut off the head and fins from fish carcasses, make an incision along the belly and take out all the giblets. Rinse thoroughly with water and wipe dry with paper napkins. Then rub generously with a mixture of salt and pepper on all sides.

Step 2. We make 3-4 cuts on the sides of the mackerel and insert lemon slices into them.Step 3. For the filling, mix chopped parsley and finely chopped garlic in a deep plate, add oil and lemon juice.

Step 4. Stuff the mackerel with the resulting mixture and place it on a baking sheet, previously covered with a sheet of foil, cover the fish with a second sheet.

Step 5. Bake the carcasses for about 25-30 minutes at 180 degrees, after the time has elapsed, open the foil and brown the fish for about another 10 minutes.

Step 6. Place the golden mackerel on a dish and add lemon slices and herbs. Bon appetit!

How to cook mackerel in soy sauce in the oven?

Just once, having cooked aromatic mackerel in a marinade of soy sauce and mustard, you will return to this recipe again and again, which is not at all surprising. The fish turns out so tender and tasty that it simply melts in your mouth and spreads through the fibers.

Cooking time – 60 min.

Cooking time - 30 min.

Portions – 4.

Ingredients:

• Mackerel – 2 pcs.
• Soy sauce – 3 tbsp.
• French mustard (grain) – 2 tbsp.
• Sour cream – 2 tbsp.
• Onion – 1 pc.
• Vegetable oil – 2 tbsp.

Cooking process:

Step 1. Cut off the head, tail and fins from the carcasses, remove the insides and rinse thoroughly under running water. Cut the fish into portions of the desired size.

Step 2. Let's make the marinade: in a plate with deep sides, combine a few tablespoons of soy sauce, mustard and sour cream - mix well.

Step 3. Pour the dressing over the mackerel pieces and leave in a cool place for 20 minutes.

Step 4. Meanwhile, peel the onion and cut it into thin rings.

Step 5. Pour odorless vegetable oil over the baking sheet and distribute the onion rings in one layer.

Step 6. Place the fish on top and pour the remaining marinade over it. Bake for 25-30 minutes at a temperature of 190 degrees.

Step 7. After half an hour, carefully remove the golden pieces from the oven.

Step 8. Transfer to a plate and start eating. Bon appetit!

A simple and tasty recipe for mackerel with mayonnaise and onions

When there is absolutely no time, and you need to quickly and thoroughly feed a large family, there is a way out! Slice, marinate and bake - this is all that is required from the housewife to cook aromatic and juicy mackerel in a sauce of ketchup and mayonnaise.

Cooking time – 40 min.

Cooking time - 15 minutes.

Portions – 4.

Ingredients:

• Mackerel – 2 pcs.
• Onion – 1-2 pcs.
• Mayonnaise – 2 tbsp.
• Ketchup – 2 tbsp.
• Salt - to taste.
• Seasonings - to taste.

Cooking process:

Step 1. Cut the fish: remove the tail, head and fins. We open the abdominal cavity and clean it of offal and membranes, rinse thoroughly.

Step 2. Cut the gutted carcasses into pieces of the desired size.

Step 3. In a large container, combine fish, peeled and chopped onion, favorite seasonings, salt, ketchup and mayonnaise.

Step 4. Mix the ingredients thoroughly so that the mackerel is completely covered with the sauce.

Step 5. Place the aromatic pieces together with the onions in a baking dish and place in the oven for 25-30 minutes at 180 degrees.

Step 6. After about half an hour, remove the juicy mackerel from the oven and serve it to the table in combination with a green leaf salad. Bon appetit!

Fragrant mackerel in mustard sauce in the oven

Cooking golden and incredibly fragrant pieces of mackerel in the oven is as easy as shelling pears! Thanks to the mustard-based sauce, the fish is perfectly browned and has a crispy crust on the outside and melt-tender flesh on the inside.

Cooking time – 55 min.

Cooking time - 20 minutes.

Portions – 6.

Ingredients:

• Mackerel – 350 gr.
• Mustard – 1.5 tsp.
• Mayonnaise – 1.5 tsp.
• Soy sauce – 2 tbsp.

Cooking process:

Step 1. Cut the defrosted and gutted mackerel into steaks of equal thickness.

Step 2. In a separate bowl, prepare the dressing: combine mayonnaise, soy sauce and mustard and mix vigorously until a homogeneous consistency is obtained.Step 3. Generously pour the sauce over the fish and leave in the cold for 20 minutes to soak. After the time has passed, transfer the mackerel pieces into a heat-resistant form and sprinkle with the remaining marinade.

Step 4. Bake the fish at 190 degrees for about 35 minutes, and in order to form a crust, in the last 5-7 minutes of cooking we increase the temperature to 220.

Step 5. Serve the aromatic mackerel with boiled white rice or new potatoes. Bon appetit!

Juicy mackerel baked in a sleeve

When cooking mackerel in a special baking bag with the addition of vegetables and aromatic basil, the components are maximally saturated with the smell and juice of each other, due to which the finished dish has a unique taste and delicate texture.

Cooking time – 55 min.

Cooking time - 20 minutes.

Portions – 2-3.

Ingredients:

• Mackerel – 1 pc.
• Carrot – 1 pc.
• Onion – 1 pc.
• Sunflower oil – 20 ml.
• Salt - to taste.
• Basil - to taste.

Cooking process:

Step 1. Prepare the fish: cut off the head and fins, clean out the contents of the abdomen and rinse thoroughly with water on all sides. Afterwards, rub it with a mixture of salt and dried basil inside and out. We make several deep cuts from the barrels of the carcass and insert peeled onion rings into the formed pockets.Step 2. Cut the remaining onion into half rings, and chop the carrots using a grater.

Step 3. Place the vegetables in the sleeve and sprinkle them with odorless oil.

Step 4. Place mackerel on top of the vegetable “pillow”.

Step 5. Tie the edges of the bag tightly using a special clip.Step 6. Bake our workpiece for about 25-30 minutes at a temperature of 180 degrees.

Step 7. Serve the aromatic fish with vegetables in combination with your favorite sauces and pickles. Bon appetit!