Seabass is an exquisite fish that is perfect for any special occasion and is considered one of the most popular in our kitchen. The fragrant and juicy delicacy is not only very tasty, but also beneficial for our health. Today we offer ten step-by-step recipes for preparing delicious sea bass.
Juicy sea bass baked in foil in the oven
Juicy sea bass baked in foil in the oven is one of the easiest and most delicious recipes for preparing delicious fish. Serve the prepared treat for a home-cooked lunch, dinner or holiday table. This fish goes well with fresh or baked vegetables.
- Seabass 2 (things)
- Lemon ½ (things)
- Soy sauce 4 (tablespoons)
- Olive oil 3 (tablespoons)
- Rosemary 1 (teaspoons)
- Salt 1 pinch
- Spices for fish 1 (teaspoons)
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We wash and clean the fish. -
Pour soy sauce into a glass or small bowl. We supplement it with olive oil. -
Add dried rosemary here. -
Add fish spices to the mixture. -
Add lemon juice and mix everything well. -
Place the sea bass on a baking sheet with foil. Salt inside and outside. -
Coat the fish with the prepared marinade. -
Place lemon slices inside the seabass.Let the fish soak in the spices for 30 minutes. -
Wrap the pieces in foil. -
Place in an oven preheated to 180 degrees for 30 minutes. Then open the foil and bake for another 5-10 minutes. -
Juicy sea bass baked in foil in the oven is ready. Serve to the table!
Whole fried sea bass in a frying pan
Whole fried sea bass in a frying pan is a bright and appetizing dish for your table. Serve it for dinner or a holiday table, complemented with vegetables or rice. It will be impossible to resist such fish. Be sure to take note of our proven step-by-step recipe.
Cooking time – 50 minutes
Cooking time – 15 minutes
Servings – 2
Ingredients:
- Seabass – 2 pcs.
- Lemon – 1 pc.
- Garlic – 3 cloves.
- Butter – 50 gr.
- Olive oil – 2 tbsp.
- Rosemary – 2 branches.
- Thyme – 1 branch.
- Salt - to taste.
Cooking process:
Step 1. Prepare the sea bass by cleaning it from scales and entrails. We wash the carcasses well.
Step 2. Rub the fish with garlic and salt, pour olive oil and lemon juice. Place rosemary and thyme inside.
Step 3. Leave the product to marinate for 30 minutes.
Step 4. Heat the butter in a frying pan.
Step 5. Place our marinated fish here.
Step 6. Fry the sea bass over medium heat until golden brown on each side, about 5-7 minutes.
Step 7. Whole fried sea bass in a frying pan is ready. Serve hot with potatoes or vegetables of your choice.
Seabass baked with vegetables
Sea bass baked with vegetables is a ready-made dish for your home or holiday table. This treat will delight you with its nutritional properties and incredible juiciness. In addition, you do not have to additionally prepare the side dish, which will significantly save time.
Cooking time – 25 minutes
Cooking time – 15 minutes
Servings – 2
Ingredients:
- Seabass – 1 pc.
- Cauliflower – 3 inflorescences.
- Carrots – 2 pcs.
- Hard cheese - to taste.
- Salt - to taste.
- Ground black pepper - to taste.
- Olive oil – 1 tbsp.
- Lemon juice – 1 tbsp.
- Lemon zest – 1 tbsp.
Cooking process:
Step 1. Wash the fish well and clean it.
Step 2. Then divide the ingredient into fillets. Sea bass has few bones, so the process will seem very simple to you.
Step 3. Place the fish fillet in a baking dish. Pour lemon juice over the product, sprinkle with lemon zest, salt and ground black pepper. Leave to marinate for 15 minutes.
Step 4. Lightly boil the vegetable pieces and place them on the fish. Drizzle everything with olive oil.
Step 5. Sprinkle the treat with grated cheese.
Step 6. Place the dish in an oven preheated to 180 degrees for 15-20 minutes.
Step 7. Sea bass baked with vegetables is ready. Serve the dish and enjoy!
Grilled sea bass
Grilled sea bass is a simple and delicious dish for your special dinner or holiday table. This recipe is perfect for a real gourmet who prefers ruddy, aromatic fish. Try our proven recipe.
Cooking time – 35 minutes
Cooking time – 15 minutes
Servings – 1
Ingredients:
- Seabass – 1 pc.
- Lemon – 1 pc.
- Garlic – 2 cloves.
- Rosemary – 4 branches.
- Salt - to taste.
- Ground black pepper - to taste.
- Olive oil – 1 tbsp.
Cooking process:
Step 1. Prepare the sea bass by cleaning it from scales and entrails. Rinse well under water.
Step 2. Mix olive oil, lemon juice, minced garlic and rosemary in a bowl. Coat the fish with the mixture.
Step 3. Next, salt and pepper it on both sides.
Step 4.We transfer the workpiece to the grill, which should be preheated to medium temperature.
Step 5. Grill the sea bass until golden brown on each side, about 10-12 minutes.
Step 6. Before serving, decorate the dish with herbs and lemon slices.
Step 7. Grilled sea bass is ready. Serve hot with potatoes or other vegetables of your choice.
Seabass with potatoes in the oven
Sea bass with potatoes in the oven will delight you with its bright taste and nutritional properties. Treat yourself and your loved ones to a real seafood delicacy. To make the fish incredibly appetizing, use a proven culinary recipe with step-by-step photographs.
Cooking time – 1 hour 10 minutes
Cooking time – 20 minutes
Servings – 4
Ingredients:
- Seabass – 2 kg.
- Potatoes – 1 kg.
- Tomatoes – 3 pcs.
- Red onion – 1 pc.
- Garlic – 3 cloves.
- Soy sauce – 1 tbsp.
- Vegetable oil – 3 tbsp.
- Olive oil – 1 tbsp.
- Lemon – 0.5 pcs.
- Salt - to taste.
Cooking process:
Step 1. Prepare the vegetables. We wash them and, if necessary, clean them.
Step 2. Coat the baking sheet with vegetable oil. Place a layer of potato slices here. Sprinkle the product with half the chopped garlic.
Step 3. Salt the vegetables and cover with onion rings.
Step 4. Distribute tomato slices on top.
Step 5. Place the vegetables in an oven preheated to 180 degrees for 15-20 minutes.
Step 6. Clean and rinse the fish. We make cuts on its surface. Salt the product.
Step 7. Next, coat the fish with a mixture of soy sauce, olive oil, lemon juice and garlic.
Step 8. Place the fish on the vegetables. Bake for 30 minutes. After 15 minutes, the fish must be turned over.
Step 9. Sea bass with potatoes in the oven is ready. Place on plates, serve and enjoy!
Seabass fillet baked in the oven
Seabass fillet baked in the oven is easy to prepare at home using our proven step-by-step recipe. A soft, tender treat soaked in the aromas of spices will not leave anyone indifferent. Serve with vegetable side dishes and other additions to taste.
Cooking time – 25 minutes
Cooking time – 10 minutes
Servings – 2
Ingredients:
- Sea bass fillet with skin – 350 gr.
- Salt - to taste.
- Ground black pepper - to taste.
- Olive oil – for baking.
- Spinach - for serving.
- Potatoes - for serving.
For the sauce:
- White wine – ¼ tbsp.
- Butter – 1 tbsp.
- Fish/chicken broth – ¼ tbsp.
- Cream 20% – ¼ tbsp.
Cooking process:
Step 1. Prepare the sea bass fillet and cut it into portions. It is important that the skin is present. This will help the fish not lose its shape when baking.
Step 2. Sprinkle the fish pieces with salt and ground black pepper.
Step 3. Place the fillet in a dish greased with olive oil. Bake for 10 minutes at 180 degrees.
Step 4. At this time, prepare the sauce. Melt a piece of butter in a frying pan.
Step 5. Pour fish or chicken broth, white wine and cream into the oil. Stir and simmer over low heat until thickened.
Step 6. For a side dish, you can fry potatoes into strips and lightly simmer fresh spinach in oil.
Step 7. Sea bass fillet baked in the oven is ready! Place it on a plate, pour over the sauce, add spinach and potatoes.
Sea bass soup
Sea bass soup is a delicious dish for your special family dinner. This hot treat is ideal for outdoor recreation. It turns out incredibly tasty and nutritious. To prepare, use a proven recipe from our selection.
Cooking time – 1 hour 30 minutes
Cooking time – 30 minutes
Servings – 6
Ingredients:
- Seabass – 2 pcs.
- Zucchini – 1 pc.
- Carrots – 3 pcs.
- Leeks – 2 pcs.
- Celery stalks – 3 pcs.
- Celery root – 1 pc.
- Onions – 1 pc.
- Parsley – 1 bunch.
- Dill – 1 bunch.
- Salt - to taste.
Cooking process:
Step 1. Peel the vegetables. We cut the celery root into eight pieces, the zucchini and the white part of one leek into quarters, the carrots and celery stalk into halves.
Step 2. Clean the sea bass from giblets and scales. We make an incision behind the gills and carefully remove the fillet from the bones. This is best done with a sharp and wide knife. We move from head to tail. We do the same manipulations with the other side of the sea bass. Wash the fish skeletons and heads thoroughly under water.
Step 3. Remove the fins from the fillet and remove any remaining bones. First, we make a longitudinal cut in the center, then cut off the lower bones along with a thin layer of meat. We need to get four neat pieces of meat on the skin.
Step 4. Pour three and a half to four liters of water into a large saucepan. We put pre-cut vegetables there (we leave one half of the carrots), uncut onions, fish skeletons with heads, as well as parsley and dill (we put aside a little greenery). Bring the contents to a boil over high heat, then reduce it and cook for another hour. Then strain the broth.
Step 5. Place the pan with the strained broth on medium heat and carefully place the sea bass fillet here. Keep on fire for about three minutes.
Step 6. Finely chop the remaining parsley and the white part of the leek, chop half the carrots into thin strips. We put it all into the broth. Add salt to taste and cook for a couple more minutes.
Step 7. Sea bass soup is ready.Pour into plates and serve! You can decorate with fragrant fresh herbs.
Sea bass ceviche
Sea bass ceviche is an incredibly bright and tasty dish for your home lunch, dinner or holiday. If you want to surprise your loved ones with delicious, gourmet fish, then be sure to take note of our step-by-step recipe, which will definitely diversify your usual menu.
Cooking time – 20 minutes
Cooking time – 10 minutes
Servings – 2
Ingredients:
- Seabass – 1 pc.
- Red onion – 1 pc.
- Avocado – 1 pc.
- Cherry tomatoes – 4 pcs.
- Frisse salad – 6 sheets.
- Cilantro - 3 branches.
For the sauce:
- Lime – 1 pc.
- Chili pepper – 1 pc.
- Sea salt – 1 pinch.
- Olive oil – 2 tbsp.
Cooking process:
Step 1. Wash the fish, clean it and cut it into halves.
Step 2. Remove the backbone and disassemble the product into fillets. Be sure to remove the skin.
Step 3. Cut the prepared fillet into thin strips.
Step 4. Cut the red onion into thin half rings.
Step 5. Peel the avocado. We cut it into half circles.
Step 6. Scald the cherry tomatoes and then remove the peel from them.
Step 7. Chop the peeled vegetables into small pieces.
Step 8. Grind the chili pepper.
Step 9. For the sauce, squeeze out the lime juice, mix it with salt, olive oil and chopped pepper.
Step 10. Place the fish on a flat plate.
Step 11. Supplement the product with tomatoes and avocado.
Step 12. Add chopped cilantro and red onion here. Pour sauce over everything and mix.
Step 13. Sea bass ceviche is ready. Serve the treat with a side of fricassee salad!
Seabass baked with lemon in foil
Sea bass baked with lemon in foil will delight you with a pleasant aroma and will serve as an excellent option for dinner for two.In addition to gourmet fish, you can serve baked or fresh vegetables, rice and other snacks to suit your taste. Be sure to try it!
Cooking time – 1 hour 20 minutes
Cooking time – 10 minutes
Servings – 2
Ingredients:
- Seabass – 1 pc.
- Lemon – 0.5 pcs.
- Garlic – 2 cloves.
- Thyme – 1 branch.
- Rosemary – 1 branch.
- Soy sauce – 4 tbsp.
- Mixture of peppers - to taste.
- Spices for fish - to taste.
Cooking process:
Step 1. Wash the sea bass well inside and out.
Step 2. For the marinade, combine soy sauce, lemon slices, aromatic herbs and chopped garlic.
Step 3. Rub the fish with spices and coat well with marinade. Leave to marinate for 30 minutes.
Step 4. Transfer the sea bass to foil with parchment. Place garlic cloves and lemon slices inside.
Step 5. Wrap the fish in foil like a boat.
Step 6. Bake in an oven preheated to 180 degrees for 40 minutes.
Step 7. Sea bass baked with lemon in foil is ready. Serve and enjoy!
Steamed sea bass
Steamed sea bass is a tender, tasty and healthy treat for your family lunch or dinner. In addition, this dish will delight you with its nutritional properties. Serve with your favorite side dishes, and for cooking use a proven recipe from our selection.
Cooking time – 40 minutes
Cooking time – 15 minutes
Servings – 2
Ingredients:
- Sea bass – 0.5 kg.
- Broccoli – 200 gr.
- Cauliflower – 200 gr.
- Carrots – 150 gr.
- Garlic – 2 cloves.
- Lime/lemon - to taste.
- Greens - to taste.
- Rosemary – 1 branch.
- Salt - to taste.
- Ground black pepper - to taste.
Cooking process:
Step 1. Peel the carrots, wash them and cut them into thin slices. Divide broccoli and cauliflower into inflorescences.
Step 2. Grind the pre-washed and dried greens.
Step 3. Chop the garlic cloves.
Step 4. Combine greens and garlic in a common bowl.
Step 5. Pour lime juice over the products and mix thoroughly.
Step 6. Wash the sea bass well inside and out. Fill the belly of the fish with a mixture of herbs and garlic.
Step 7. Salt and pepper the prepared fish.
Step 8. Place the steamer on the stove. We put the fish here.
Step 9. Place the prepared vegetables near the fish. Steam for 10 minutes.
Step 10. For flavor, add rosemary to the dish. Cook for another 15 minutes.
Step 11. Steamed sea bass is ready. Place on serving plates and serve!
