Salmon steak in the oven

Salmon steak in the oven

Salmon can be prepared in different ways: fried, steamed, or cooked into a rich and healthy soup. But the tastiest thing is juicy salmon steaks with aromatic seasonings. The article contains 8 excellent recipes for salmon steaks.

Juicy salmon steak in foil in the oven

Salmon steak in foil will be the basis of a light dinner. The fish is baked in the oven, retaining its juiciness, as well as all its beneficial and nutritional properties. You can complement the steak with fresh vegetables and a cool glass of wine.

Salmon steak in the oven

Ingredients
+2 (servings)
  • Steak 2 (things)
  • Olive oil 2 (tablespoons)
  • Lemon ½ (things)
  • Thyme ¼ (teaspoons)
  • Salt  taste
  • Ground black pepper  taste
Steps
50 min.
  1. Cooking salmon steak in the oven is very easy. Place the fish in a bowl, add salt and spices, mix well.
    Cooking salmon steak in the oven is very easy. Place the fish in a bowl, add salt and spices, mix well.
  2. Next, pour olive oil over the fish and squeeze out lemon juice, leave to marinate for 10 minutes.
    Next, pour olive oil over the fish and squeeze out lemon juice, leave to marinate for 10 minutes.
  3. Preheat the oven to 200 degrees. Place the steak on a sheet of foil.
    Preheat the oven to 200 degrees. Place the steak on a sheet of foil.
  4. Fold the edges of the foil so that the top of the salmon is exposed.
    Fold the edges of the foil so that the top of the salmon is exposed.
  5. Bake the fish in the oven for 25 minutes. Then carefully remove the foil and serve the salmon steaks with lemon wedges and fresh herbs.
    Bake the fish in the oven for 25 minutes. Then carefully remove the foil and serve the salmon steaks with lemon wedges and fresh herbs.

Bon appetit!

How to bake salmon steak with vegetables in the oven?

Salmon steaks baked with vegetables in the oven are a dish that seduces with its aroma and instantly melts in your mouth. An ordinary, festive or romantic evening will become even more beautiful and delicious.

Cooking time: 80 min.

Cooking time: 20 minutes.

Servings: 2.

Ingredients:

  • Salmon – 400 gr.
  • Potatoes – 6 pcs.
  • Onion – 1 pc.
  • Celery – 0.5 pcs.
  • Salt - to taste.
  • Ground black pepper - to taste.
  • Lemon – 1 pc.
  • Dried Italian herbs - to taste.
  • Olive oil – 4 tbsp.
  • Greens - for serving.

Cooking process:

1. Cut the salmon fillet into portions, add salt, season and sprinkle with the juice of half a lemon. Leave the fish to marinate for half an hour.

2. Peel the potatoes, cut into slices, salt, season, add olive oil, stir.

3. Cut the onions and celery into strips, sauté the vegetables in vegetable oil until golden brown.

4. Fold the foil in two layers, place a layer of potatoes and half of the fried onion and celery on it.

5. Place the steak and a few slices of lemon on top of the vegetables.

6. Wrap vegetables and fish in foil. Place the preparations on a baking sheet. Bake the dish in the oven at 200 degrees for 25-30 minutes.

7. Place the finished salmon steak with vegetables on a dish, garnish with chopped herbs and serve.

Bon appetit!

How to cook salmon steak with lemon in the oven?

A simple recipe for a delicious and aromatic salmon steak baked in the oven. Salmon is an unpretentious fish that does not require special culinary skills; just add a little lemon juice and spices to taste and you are guaranteed a great dish.

Cooking time: 75 min.

Cooking time: 20 minutes.

Servings: 2.

Ingredients:

  • Salmon – 300-400 gr.
  • Onions – 1 pc.
  • Lemon – 4 slices.
  • Khmeli-suneli - to taste.
  • Salt - to taste.

Cooking process:

1. Prepare the products according to the list. Peel the onions.

2. Rub the fish with salt and spices on all sides.

3. Leave the salmon to marinate for 20 minutes, covering with cling film.

4. Cut the onion into thin half rings.

5. Place part of the onion on a sheet of foil.

6. Next, add the salmon.

7. Place another piece of onion on the fish.

8. Also distribute lemon wedges over the steak.

9. At the end, fill the workpiece with the remaining onions.

10. Wrap the foil and place the package in the oven, preheated to 200-220 degrees, bake the dish for 30-35 minutes.

11. Tender salmon is ready, unwrap the foil and serve the dish with any side dish of your choice.

Bon appetit!

Delicious salmon steak with potatoes in the oven

An excellent dish for dinner in good company. Baked salmon steaks with potatoes will provide you with a delicious main course and an equally juicy and aromatic side dish.

Cooking time: 65 min.

Cooking time: 20 minutes.

Servings: 3.

Ingredients:

  • Salmon – 0.5 pcs.
  • Lemon – 1 pc.
  • Potatoes – 3 pcs.
  • Provençal herbs – 0.5 tsp.
  • Vegetable oil – 1 tbsp.
  • Salt - to taste.

Cooking process:

1. Cut the fish into pieces 2-2.5 centimeters thick, salt and season with Provençal herbs, pour over vegetable oil.

2. Squeeze the juice of half a lemon and pour it over the fish. Leave the salmon to marinate for 15-20 minutes.

3. Cut the potatoes into thin slices, rinse them in water to remove any remaining starch, and dry with paper towels. Spread the foil in two layers. Place a thin layer of potatoes and sprinkle with salt and spices.

4. Place the salmon steak on the potato layer and place a few slices of lemon on top.Wrap each salmon steak separately.

5. Wrap the foil, place the bundles on a baking sheet and bake the dish in the oven at 170 degrees for 25-30 minutes. Serve the dish hot.

Bon appetit!

Soft and tender salmon steak in creamy sauce

Salmon is a fish that is caught in the northern seas; it is fatty and tasty. Cooking aromatic salmon in creamy sauce at home is as easy as shelling pears. The main thing is to choose fresh and high-quality products.

Cooking time: 100 min.

Cooking time: 30 min.

Servings: 3.

Ingredients:

  • Salmon steak – 2-3 pcs.
  • Water – 2 l.
  • Salt – 2 tbsp.
  • Olive oil – 1 tbsp.
  • Pickled cucumbers – 30 gr.
  • Dill – 3-5 beads.
  • Garlic – 1 tooth.
  • Sour cream – 150 ml.
  • Ground black pepper - to taste.

Cooking process:

1. Pour water into a mold with high sides, add salt, dissolve it. Place the steaks in the pan; they should be covered with water. Leave the fish in the refrigerator for 1 hour.

2. After the specified time has passed, remove the fish from the water and pat it dry with paper towels.

3. Cut the steaks in half and place them in a dry dish greased with olive oil. Also brush the fish pieces with olive oil. Sprinkle the salmon with ground pepper and place the pan in the oven preheated to 200 degrees for 10 minutes.

4. Place pickled cucumbers, dill and garlic in a blender bowl and grind the ingredients. Then add sour cream to the bowl and mix well. The creamy sauce is ready.

5. Remove the finished salmon from the oven, pour cream sauce over it and serve.

Bon appetit!

Salmon steak with cheese in the oven

According to this recipe, you will get tender salmon fillet under a golden cheese crust. This dish can be served with or without a side dish. It will also look very elegant on the holiday table.

Cooking time: 65 min.

Cooking time: 20 minutes.

Servings: 1.

Ingredients:

  • Lemon – 0.5 pcs.
  • Salmon – 400 gr.
  • Cheese – 300 gr.
  • Garlic – 1 tooth.
  • Tomatoes – 1 pc.
  • Salt - to taste.
  • Ground black pepper - to taste.
  • Onions – 1 pc.
  • Olive oil – 20 ml.

Cooking process:

1. Remove the skin from the salmon steak. Rub the fillet with salt, pepper and lemon juice.

2. Chop the onion and garlic very finely. Grate the cheese on a fine grater. Cut the tomatoes into thin slices.

3. Cover a heat-resistant pan with foil and grease with olive oil. Place the steak, sprinkle it with onions and garlic, and place tomato slices on top.

4. Sprinkle the workpiece with cheese, wrap the foil so that it does not adhere to the cheese. Bake the dish in the oven at 200 degrees for 35 minutes.

5. Then unwrap the foil and cook the steak for another 10 minutes. Serve the dish hot immediately after cooking.

Bon appetit!

A simple and tasty recipe for salmon steak in sour cream

Salmon is a very tasty and nutritious fish, rich in Omega 3 and saturated fats. It's not difficult to prepare. We will tell you how to deliciously bake salmon steak with sour cream in the oven.

Cooking time: 65 min.

Cooking time: 25 min.

Servings: 2.

Ingredients:

  • Salmon – 500 gr.
  • Potatoes – 300 gr.
  • Onions – 2-3 pcs.
  • Sour cream 15% – 200 ml.
  • Vegetable oil - to taste.
  • Salt - to taste.
  • Ground black pepper - to taste.
  • Dill - to taste.
  • Lemon – 0.5 pcs.

Cooking process:

1. Peel the potatoes and cut into thin slices.

2. Grease the mold with vegetable oil, lay out the potatoes in a thin layer, salt and season them.

3. Next, lay out the salmon pieces and squeeze lemon juice on them.

4. Cut the onions into rings and pour boiling water over them. Place the onion on top of the salmon.

5.Mix sour cream with salt, ground pepper and chopped dill.

6. Pour the sour cream sauce over the dough and place it in the oven, preheated to 180 degrees, for 40 minutes.

7. The quick and tasty dish is ready, serve it hot.

Bon appetit!

How to bake a salmon steak without foil in the oven?

One of the most useful and popular ways to cook salmon is baking in the oven. The fish retains more nutrients and remains juicy.

Cooking time: 70 min.

Cooking time: 10 min.

Servings: 2.

Ingredients:

  • Salmon steaks – 2 pcs.
  • Fresh rosemary – 2 branches.
  • Sea salt – 1 tsp.
  • Ground black pepper - to taste.
  • Olive oil – 2 tbsp.

Cooking process:

1. Prepare a spice mixture of rosemary, salt, ground pepper and olive oil.

2. Rub the steaks with the spicy mixture and leave to marinate for 10-15 minutes.

3. Place the steaks in an ovenproof dish. Preheat the oven to 180 degrees.

4. Bake steaks in the oven for 30 minutes.

5. Serve the finished salmon steaks hot with fresh vegetables and sauces to your liking.

Bon appetit!

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