Zucchini soup - 10 quick and tasty recipes with step-by-step photos

Zucchini soup is an appetizing and interesting dish that will delight you with its low calorie content and surprisingly delicate taste. Diversify your menu and take note of the culinary selection of ten quick and delicious cooking recipes with step-by-step photographs.

Content

Zucchini soup - classic recipe
Creamy zucchini soup with cream
PP diet zucchini soup
Zucchini and potato soup
Zucchini soup with melted cheese
Zucchini soup with chicken
Zucchini and cauliflower soup
Mushroom soup with zucchini
Diet soup with zucchini and broccoli
Zucchini and pumpkin soup

Zucchini soup - classic recipe

Zucchini puree soup is a classic recipe that is definitely worth trying. This dish will brightly diversify your lunch menu. The finished soup will delight you with its interesting delicate taste and appetizing appearance. Try cooking at home.

Ingredients

Tomatoes 5 (kilograms)
Bay leaf 1 PC. for each jar
Purified horseradish root 5 gr. for each jar
Allspice peas 3 PC. for each jar
Dill umbrellas 1 PC. for each jar
Water 1 (liters)
Salt 1 (tablespoons)
Granulated sugar 3 (tablespoons)
Table vinegar 9% 4 (tablespoons)

Steps

min.

Zucchini soup according to the classic recipe is very easy to prepare. Let's prepare all the ingredients. We wash the vegetables and, if necessary, peel them.
Chop the onion and fry it until soft in a saucepan with vegetable oil and butter. Cook, stirring, for about 5-7 minutes.
Add grated carrots here. Fry everything together for about 3-4 minutes.
Place the zucchini cubes into the pan. Salt and add spices. Stir and cook for a couple more minutes.
Pour in one and a half liters of boiling water. Cook for 15 minutes covered.
Cut white bread into cubes and dry in a hot frying pan.
Blend the finished soup with a blender until smooth.
Zucchini puree soup according to the classic recipe is ready. Serve, topped with croutons.

Creamy zucchini soup with cream

Creamy zucchini soup with cream turns out surprisingly tender and pleasant to taste. This dish will diversify your usual menu and will not leave anyone indifferent. To prepare, we recommend using a proven recipe with step-by-step photographs.

Cooking time – 45 minutes

Cooking time - 15 minutes

Portions – 4

Ingredients:

Zucchini – 650-750 gr.
Onions – 1 pc.
Carrots – 1 pc.
Cream 10% – 4 tbsp.
Cream/curd cheese – 2 tbsp.
Nutmeg – 0.5 tsp.
Dorblu cheese - for serving.
Crackers - for serving.
Water – 1 l.

Cooking process:

Step 1. Peel and wash the vegetables.

Step 2. Cut the zucchini, carrots and onions into large pieces.

Step 3. Fill the prepared vegetables with water. Bring to a boil and cook for about 20-30 minutes.

Step 4. Prepare croutons for serving. To do this, you can dry white bread in a frying pan lightly greased with vegetable oil.

Step 5. Drain the broth from the boiled vegetables into a glass. It may still be useful.

Step 6. Blend the boiled vegetables with a blender until smooth.

Step 7. Pour the cream here and mix.

Step 8. Next add cream or cottage cheese.

Step 9. Beat everything with a blender again until smooth. Adjust the thickness of the soup to taste by adding vegetable broth.

Step 10Boil on the stove for one minute. Sprinkle with nutmeg.

Step 11. Creamy zucchini soup with cream is ready. Pour into plates and serve, topped with croutons and cheese.

PP diet zucchini soup

PP dietary zucchini soup will delight those who are watching their figure. This light vegetable soup will delight you not only with its beneficial properties and low calorie content, but also with its incredible taste and appetizing appearance. Be sure to try our proven recipe.

Cooking time – 35 minutes

Cooking time - 15 minutes

Portions – 1

Ingredients:

Zucchini – 80 gr.
Chicken broth – 1 l.
Potatoes – 50 gr.
Onions – 25 gr.
Boiled carrots – 25 gr.
Garlic – 5 gr.
Salt - to taste.
Ground black pepper - to taste.
Skim milk – 200 ml.
Olive oil – 15 ml.

Cooking process:

Step 1. Prepare the necessary ingredients.

Step 2. Peel the onions and cut them.

Step 3. Boil the carrots in advance and cut them into cubes.

Step 4. We do the same with boiled potatoes.

Step 5. Cut the zucchini into cubes.

Step 6. Fry all the vegetables in a frying pan with olive oil for 5 minutes. Add chicken broth and cook for 10 minutes.

Step 7. Grind the workpiece in a blender.

Step 8. Boil skim milk and add chopped vegetables to it.

Step 9. Add salt, pepper and chopped garlic to the mixture. Cook for one minute.

Step 10. PP dietary zucchini soup is ready. Help yourself!

Zucchini and potato soup

Zucchini and potato puree soup is an appetizing and interesting-tasting treat for your dinner table. It is not difficult to prepare the dish at home. To do this, use a proven step-by-step recipe from our selection. Treat yourself and your loved ones.

Cooking time – 1 hour

Cooking time - 20 minutes

Portions – 4

Ingredients:

For soup:

Zucchini – 2 pcs.
Potatoes – 2 pcs.
Onions – 2 pcs.
Garlic – 2 cloves.
Vegetable oil – 2 tbsp.
Salt – 0.5 tsp.
Ground black pepper – ¼ tsp.

For the broth:

Water – 1.2 l.
Celery – 1 pc.
Carrots – 1 pc.
Black peppercorns – 5 pcs.
Parsley - 2 branches.
Bay leaf – 2 pcs.

Cooking process:

Step 1. Prepare the necessary ingredients.

Step 2. Cook the vegetable broth. Boil water with the products from the list and then cook for about 30 minutes.

Step 3. At this time, peel and chop the onion and garlic.

Step 4. Wash the zucchini well and cut it into thin semicircles.

Step 5. Heat the vegetable oil in a saucepan. Fry the onion and garlic on it for about 3-4 minutes. Add the zucchini and fry everything together for about 5 minutes.

Step 6. Peel the potatoes and cut them into cubes.

Step 7. Place the potatoes with the rest of the vegetables.

Step 8. Pour the strained broth over the workpiece. Salt, pepper and cook for 20 minutes until the potatoes are soft.

Step 9. Blend the contents using an immersion blender.

Step 10. Zucchini and potato puree soup is ready. Pour into serving bowls and serve!

Zucchini soup with melted cheese

Zucchini soup with melted cheese turns out incredibly tender and interesting in taste. This treat will diversify your usual menu and will not leave anyone indifferent. To prepare vegetable soup, we recommend using a proven recipe with step-by-step photographs.

Cooking time – 1 hour

Cooking time - 20 minutes

Portions – 4

Ingredients:

Zucchini – 200 gr.
Processed cheese – 200 gr.
Potatoes – 2 pcs.
Onions – 1 pc.
Carrots – 1 pc.
Greens – 0.5 bunch.
Salt - to taste.
Ground black pepper - to taste.

Cooking process:

Step 1. Peel the potatoes and cut them into cubes. Put it in a saucepan, fill it with water and put it on the stove.

Step 2. Chop the onions and grate the carrots.

Step 3. Fry vegetables in vegetable oil until soft.

Step 4. Wash the zucchini well and cut it into small cubes.

Step 5. Cut the processed cheese into the same cubes.

Step 6. Cook the potatoes for 10 minutes. Then we put the zucchini and cheese here.

Step 7. Cook for another 10 minutes. Salt, pepper and add chopped herbs.

Step 8. Place carrots and onions. Boil for a couple of minutes and remove from the stove.

Step 9. Zucchini soup with melted cheese is ready. Pour into bowls and try!

Zucchini soup with chicken

Zucchini soup with chicken is an incredibly tasty and healthy dish for your home lunch. Such a treat will brightly diversify your menu and will not leave anyone indifferent. To prepare your own, take note of the proven step-by-step recipe from our selection.

Cooking time – 1 hour

Cooking time - 20 minutes

Portions – 6

Ingredients:

Chicken – 200 gr.
Zucchini – 150 gr.
Potatoes – 4 pcs.
Onions – 1 pc.
Carrots – 1 pc.
Vermicelli – 2 tbsp.
Salt - to taste.
Spices – 0.5 tsp.
Bay leaf – 1 pc.
Garlic – 1 pc.
Vegetable oil – 3 tbsp.
Water – 2.5 l.

Cooking process:

Step 1. Cut the chicken meat into small pieces. Place in a saucepan, fill with water and place on the stove.

Step 2. After boiling, salt the water. Cook for 10 minutes and add peeled potato cubes. Cook for another 15-20 minutes.

Step 3. Peel the zucchini and cut into small pieces. Chop the onion. Fry vegetables in vegetable oil until soft.

Step 4. Place grated carrots here.Stir and fry everything together for about 6-8 minutes.

Step 5. Place the fried vegetables in the soup. We supplement it with spices. Cook over low heat for another 15 minutes.

Step 6. Add vermicelli, boil for 5 minutes and turn off the heat. Let the treat sit for about 15 minutes.

Step 7. Zucchini soup with chicken is ready. Pour into bowls and serve!

Zucchini and cauliflower soup

Zucchini and cauliflower soup is a delicious and interesting-tasting treat for your dinner table. It is not difficult to prepare the dish at home. To do this, use a proven step-by-step recipe from our selection. Treat yourself and your loved ones.

Cooking time – 40 minutes

Cooking time - 15 minutes

Portions – 4

Ingredients:

Zucchini – 0.5 kg.
Cauliflower – 0.5 kg.
Onions – 150 gr.
Carrots – 150 gr.
Salt - to taste.
Ground black pepper - to taste.
Vegetable oil - for frying.
Greens - for serving.

Cooking process:

Step 1. Wash and, if necessary, peel the vegetables.

Step 2. Finely chop the onion with a knife.

Step 3. Cut the zucchini into small cubes.

Step 4. Grate the carrots on a medium or coarse grater.

Step 5. Cut the cauliflower into florets.

Step 6. Heat a pan with vegetable oil. Fry the onion in it until soft.

Step 7. Add grated carrots to the onions. Mix and fry the vegetables together.

Step 8. We also send cabbage and zucchini here. Salt, pepper and mix.

Step 9. Pour hot water over the vegetables. Cook until done for about 20 minutes.

Step 10. Next, add the vegetables to the blender. Pour in some vegetable broth.

Step 11. Mix until smooth. We adjust the thickness by adding broth.

Step 12. Zucchini and cauliflower soup is ready.Pour into plates and serve, garnished with herbs.

Mushroom soup with zucchini

Mushroom soup with zucchini will delight you not only with its bright taste, but also with an appetizing aroma. The treat will serve as an interesting lunch option for the whole family. For simple and quick preparation, use a proven recipe with a step-by-step description of the process.

Cooking time – 50 minutes

Cooking time - 15 minutes

Portions – 6

Ingredients:

Zucchini – 200 gr.
Potatoes – 200-250 gr.
Champignon mushrooms – 250 gr.
Garlic – 1 clove.
Onions – 1 pc.
Bay leaf – 1 pc.
Parsley - to taste.
Salt - to taste.
Ground black pepper - to taste.
Spices – 0.5 tsp.
Vegetable oil – 3 tbsp.
Water – 1.5 l.

Cooking process:

Step 1. Wash the zucchini well and cut it into small cubes. If the vegetable is young, then it is not necessary to remove the peel.

Step 2. Cut the washed champignons into quarters.

Step 3. Grind the peeled onions.

Step 4. Fry the onion in a pan with vegetable oil. Cook the vegetable until golden brown.

Step 5. Cut the peeled potatoes into cubes.

Step 6. Add mushrooms to the onion. Fry together for about 5 minutes.

Step 7. Place the zucchini and potatoes here. We send chopped garlic here. Salt, pepper and simmer covered for about 5 minutes.

Step 8. Fill the vegetables with water. Add bay leaf and spices. Cook until the potatoes are soft for about 10 minutes. At the end add chopped parsley. Let the dish sit under the lid for about 10 minutes.

Step 9. Mushroom soup with zucchini is ready. Pour into bowls and try!

Diet soup with zucchini and broccoli

Diet soup with zucchini and broccoli is a godsend for those who are watching their figure.This vegetable soup will delight you not only with its beneficial properties and low calorie content, but also with its incredible taste and appetizing appearance. Be sure to try this for a home-cooked dinner!

Cooking time – 40 minutes

Cooking time - 15 minutes

Portions – 4

Ingredients:

Young zucchini – 1 pc.
Broccoli – 150 gr.
White onion – 1 pc.
Water – 0.7 l.
Salt - to taste.
Italian herbs – 0.5 tsp.
Pine nuts – 20 gr.
Olive oil – 3 tbsp.

Cooking process:

Step 1. Peel the onion and cut it into thin half rings.

Step 2. Fry the onion until golden brown in a saucepan with olive oil.

Step 3. Wash the zucchini well and cut it into small cubes. If the vegetable is young, then it is not necessary to remove the peel.

Step 4. Add the zucchini to the onion. Add water and cook for about 5-7 minutes.

Step 5. Add broccoli here, divided into florets. Salt, sprinkle with spices and cook for another 10 minutes.

Step 6. Blend the finished soup with an immersion blender.

Step 7. Diet soup with zucchini and broccoli is ready. Serve with pine nuts.

Zucchini and pumpkin soup

Zucchini and pumpkin puree soup turns out surprisingly tender, bright and appetizing. This dish will diversify your usual menu and decorate the dining table. To prepare, we recommend using a proven recipe with step-by-step photographs.

Cooking time – 45 minutes

Cooking time - 15 minutes

Portions – 4

Ingredients: