Zucchini soup

Zucchini puree soup is a delicious first course that is distinguished by its nutritious and healthy properties. Cream soup is prepared from different products, the choice is yours. We suggest you try a summer version of a hot treat - made from zucchini. The product will delight you with its bright taste and simple culinary process. Check out 10 ideas for your home menu.

Classic zucchini and potato soup

Thick pureed potato and zucchini soup is easy to prepare at home. The finished dish will be bright and tasty. Check out this simple recipe for a nutritious treat for your lunch.

1. 
   How to make pureed zucchini soup according to the classic recipe? Peel the onions and carrots. Next, cut the vegetables into small pieces.
2. 
   We do the same with zucchini and potatoes. They can be cut into cubes.
3. 
   Place the onions and carrots in a pan, the bottom of which we coat with vegetable oil in advance. Fry vegetables until soft.
4. 
   Next, add the zucchini and potatoes to the pan. Fill the food with water, add salt and bring to a boil.
5. 
   We supplement the dish with spices. Cook for 25 minutes until the vegetables are ready, and then grind with an immersion blender.
6. 
   Nourishing creamy zucchini and potato soup is ready. Pour it into plates and serve.

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Delicate creamy zucchini soup with cream

To make homemade creamy zucchini soup tender, prepare it with the addition of cream. This simple recipe will be a bright idea for your lunch menu. Enjoy a nutritious and healthy treat.

Cooking time: 30 minutes

Cooking time: 15 minutes

Servings – 4

Ingredients:

• Zucchini – 3 pcs.
• Onions – 1 pc.
• Garlic – 4 cloves.
• Cream – 100 ml.
• Cheese - to taste.
• Salt - to taste.
• Ground black pepper - to taste.
• Vegetable oil – 80 ml.

Cooking process:

1. Wash the zucchini and cut into small cubes. Chop the onions and garlic cloves.

2. Pour vegetable oil into the pan. Fry the onion and garlic in it until a bright aroma appears. We also put zucchini here.

3. Pour a small amount of water into the vegetables. Add salt and pepper to the mixture and cook until tender.

4. Grind the contents with a blender until smooth.

5. Add the resulting mass with cream. Put it on the fire again and stir.

6. Place finely chopped cheese into the boiling soup. Stir and remove the dish from the heat.

7. Delicate creamy soup with zucchini is ready. Pour the treat into plates and place it on the table.

Diet cream soup of zucchini and cauliflower

A low-calorie, but incredibly nutritious dish for your dinner table - creamy zucchini and cauliflower soup. The product will delight you with its delicate taste and interesting appearance.

Cooking time: 30 minutes

Cooking time: 15 minutes

Servings – 4

Ingredients:

• Zucchini – 2 pcs.
• Cauliflower – 300 gr.
• Onions – 1 pc.
• Egg – 1 pc.
• Salt - to taste.
• Spices - to taste.
• Butter – 30 gr.

Cooking process:

1. Boil the chicken egg until cooked. It will be needed for decoration. If the shell cracks during cooking, add a spoonful of salt to the water.

2. Peel the zucchini and onions. Divide the cauliflower into inflorescences.

3. Next, cut the zucchini into small cubes. Chop the onion.

4. Immerse the vegetables in the pan. Salt them and add a little water.

5. Carefully pour the hot broth into a glass. Grind the boiled vegetables using a blender.

6. Add butter and spices to the mixture. Stir.

7. Pour the broth back into the vegetable puree. Bring the contents of the pan to a boil.

8. Peel the egg and then chop it.

9. Pour the finished soup into bowls and add egg crumbles. You can serve it to the table!

PP healthy zucchini soup

A healthy and low-calorie puree soup can be made from zucchini. A nutritious dish will be an excellent solution for your lunch. Please your loved ones with a delicate and interesting-tasting treat.

Cooking time: 30 minutes

Cooking time: 15 minutes

Servings – 4

Ingredients:

• Zucchini – 2 pcs.
• Onions – 1 pc.
• Salt - to taste.
• Spices - to taste.
• Parsley – 1 bunch.
• Garlic – 2 cloves.
• Hard cheese – 20 gr.
• Pine nuts – 20 gr.
• Lemon – 0.5 pcs.

Cooking process:

1.Wash the zucchini thoroughly and cut them into small cubes. Chop the onion.

2. Place pieces of zucchini and onion into the pan. Add a little water and simmer until the product is soft.

3. At this time, wash and chop the parsley.

4. After the vegetables are ready, add salt and pepper to the mixture. If too much water has formed, remove it with a ladle.

5. Combine the prepared greens in a blender bowl with pieces of cheese, garlic, pine nuts and lemon juice. Grind.

6. Meanwhile, use an immersion blender to turn the soup into a smooth paste.

7. Add a mixture of cheese, herbs and spices to the mixture. Stir and remove from heat.

8. Pour the finished cream soup into plates and serve.

How to prepare tender zucchini cream soup with melted cheese?

Delicate homemade cream soup can be made from zucchini and melted cheese. The hot dish will delight you with its bright taste, aroma and nutritional properties. Can be served for lunch with greens or croutons.

Cooking time: 20 minutes

Cooking time: 15 minutes

Servings – 4

Ingredients:

• Zucchini – 1 kg.
• Processed cheese – 250 gr.
• Water – 2 tbsp.
• Salt - to taste.
• Spices - to taste.

Cooking process:

1. Carefully wash the zucchini under water. We cut off the peel that is too rough, and cut the vegetable itself into small pieces.

2. Cut the processed cheese into equal-sized cubes.

3. Boil the zucchini pieces in salted water until soft. Place the melted cheese in hot water.

4. Cook the dish until all the cheese is completely dissolved. Grind the contents with a blender and add spices to taste.

5. Pour the finished treat into portioned plates. Delicate puree soup with cheese and zucchini is ready to serve.

Hearty and delicious creamy zucchini soup with chicken

An incredibly hearty and tasty cream soup can be prepared at home from zucchini and chicken. The finished dish will delight you with its healthy composition and low calorie content. Suitable for home lunch.

Cooking time: 30 minutes

Cooking time: 20 minutes

Servings – 4

Ingredients:

• Zucchini – 400 gr.
• Chicken fillet – 300 gr.
• Onions – 1 pc.
• Carrots – 1 pc.
• Garlic – 3 cloves.
• Butter – 30 gr.
• Vegetable oil – 2 tsp.
• Flour – 1 tbsp.
• Salt - to taste.
• Spices - to taste.
• Greens - to taste.
• Sunflower seeds - for decoration.

Cooking process:

1. Fry the onions in vegetable oil until soft.

2. Add grated carrots to the onions. Let's continue cooking.

3. Next, add slices of peeled zucchini to the ingredients.

4. Stew the food until cooked and add separately boiled chicken fillet.

5. Salt and sprinkle the total mass with spices. We also send chopped garlic and flour here.

6. Grind the products until smooth.

7. Add a small amount of boiling water to the resulting puree. We also adjust the spices.

8. Boil the workpiece on the stove.

9. Fry sunflower seeds in butter for 1-2 minutes.

10. Pour the hot cream soup into plates. Decorate portions with seeds and herbs. Can be served.

Step-by-step recipe for making broccoli and zucchini soup

A nutritious and thick puree soup can be made from zucchini and broccoli. A homemade treat will be a great culinary idea for the dinner table. Check out this easy-to-follow recipe.

Cooking time: 30 minutes

Cooking time: 20 minutes

Servings – 4

Ingredients:

• Zucchini – 1 pc.
• Broccoli – 150 gr.
• Onions – 1 pc.
• Water – 2 tbsp.
• Salt - to taste.
• Spices - to taste.
• Pine nuts – 1 tbsp.
• Olive oil – 60 ml.

Cooking process:

1. Cut the onion into thin half rings. Simmer it in a saucepan in olive oil.

2. Add cubes of pre-washed zucchini to the onion.

3. Supplement the contents with broccoli florets. Fill the food with water, salt and sprinkle with spices.

4. Cook the mixture until all the products are completely cooked, after which we grind the contents with an immersion blender.

. Pour the delicate cream soup into portioned bowls. Decorate it with pine nuts and other additions to taste. Can be served.

A simple and delicious recipe for creamy zucchini soup with carrots

A bright creamy soup can be made at home from zucchini and carrots. This nutritious treat will delight you with a quick and simple cooking process. Check out this healthy and tasty idea for your table.

Cooking time: 25 minutes

Cooking time: 10 minutes

Servings – 4

Ingredients:

• Zucchini – 1 pc.
• Carrots – 2 pcs.
• Onions – 1 pc.
• Water – 300 ml.
• Salt - to taste.
• Vegetable oil – 50 ml.

Cooking process:

1. Chop the peeled onion. Fry the prepared vegetable in a frying pan in vegetable oil until lightly browned.

2. Finely chop the carrots and add them to the onions. Simmer for about 5-10 minutes until fully cooked.

3. Cut the washed zucchini into cubes. Fry it separately until soft.

4. Combine the products in a common bowl, salt them, fill them with water and bring to a boil. After this, grind the mass with a blender.

5. Thick and bright vegetable puree soup is ready. Divide it into portions and serve.

Cream of mushroom soup with zucchini and champignons

Aromatic cream of mushroom soup can be prepared with the addition of zucchini. The nutritious dish will be thick and incredibly appetizing. Suitable for home lunches, as well as children's menus.

Cooking time: 30 minutes

Cooking time: 20 minutes

Servings – 4

Ingredients:

• Zucchini – 1 pc.
• Champignon mushrooms – 150 gr.
• Potatoes – 3 pcs.
• Onions – 1 pc.
• Carrots – 0.5 pcs.
• Processed cheese – 50 gr.
• Water – 2 tbsp.
• Salt - to taste.
• Spices - to taste.
• Vegetable oil – 60 ml.

Cooking process:

1. Chop the onions and carrots. Place the vegetables in a pan with vegetable oil. Simmer them until soft.

2. We also send cubes of pre-peeled and washed potatoes here.

3. Add chopped mushrooms and zucchini.

4. Fill the food with water, salt and sprinkle it with spices. Boil them until fully cooked.

5. Add pieces of melted cheese to the hot mixture. Stir it until dissolved.

6. Next, grind the contents using a blender.

7. Pour the hot puree soup into bowls, decorate it at your discretion and serve.

Healthy and tasty soup made from zucchini and celery

A healthy and satisfying idea for a homemade lunch is aromatic puree soup made from zucchini and celery. This simple dish will delight you with its bright appearance and delicate taste.

Cooking time: 30 minutes

Cooking time: 20 minutes

Servings – 4

Ingredients:

• Zucchini – 1 pc.
• Celery – 180 gr.
• Leek – 200 gr.
• Green basil – 50 gr.
• Garlic – 3 cloves.
• Cheese cheese – 60 gr.
• Salt - to taste.
• Spices - to taste.
• Water – 3 tbsp.
• Vegetable oil – 50 ml.

Cooking process:

1. Wash the zucchini thoroughly and cut it into small pieces.

2. Cut the leeks into thin rings. Fry it for a couple of minutes in a pan with vegetable oil.

3. We also send finely chopped celery here.

4. Add chopped garlic to the ingredients and simmer for about 5 more minutes.

5. Lay out the prepared zucchini.

6. Fill the food with water.Salt and sprinkle them with spices. Immediately add half the basil.

7. Cook the mixture until all the ingredients are ready.

8. Next, grind the contents using a blender.

9. You should get a tender green mass.

10. Place the remaining basil into the preparation.

11. Pour the finished dish into plates. We complement the treat with pieces of feta cheese and serve.