Warm salads are complete dishes for lunch or dinner. One of the popular options for preparing them is with eggplants. This treat is often found on restaurant menus. But it can also be prepared at home. Take note of 5 recipes that are bright in taste and presentation with a step-by-step description of the process.
Warm salad with eggplant, cheese and tomatoes
A delicious idea for your table is a warm salad with eggplant, tomatoes and cheese. The dish will delight you with its aesthetic presentation. Use the recipe to prepare a nutritious and healthy dinner.
- Eggplant 4 (things)
- Tomatoes 4 (things)
- Bulb onions 1 (things)
- Chees Feta 60 (grams)
- Salt taste
- Olive oil for frying
- For refueling:
- Olive oil 60 (milliliters)
- Parsley ⅕ beam
- Fresh mint taste
- Garlic 2 (parts)
- Spices and Condiments taste
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How to prepare a warm salad with eggplant? First, measure out the required amount of all ingredients. We carefully wash the vegetables under water. It is not necessary to peel young eggplants. -
Heat a frying pan with vegetable oil. Place pre-cut eggplant cubes here and salt them to taste. Fry the product until golden brown. -
Separately mix the salad dressing. To do this, combine olive oil, chopped garlic, parsley and spices to taste. -
We form the salad in portions. Place the eggplants on plates. With it we send onion half rings and small cubes of tomatoes. Drizzle the treat with dressing and add pieces of feta cheese. -
Before serving, the dish can be decorated with sprigs of fresh mint. Warm salad of eggplant, cheese and tomatoes is ready!
Delicious warm salad with eggplant and beef
A hearty dish for a bright lunch or dinner is a warm salad with eggplant and beef. It can be served on its own or as part of a holiday meal. Enjoy the simple and interesting cooking process.
Cooking time: 35 minutes
Cooking time: 15 minutes
Servings - 4
Ingredients:
- Eggplants - 200 gr.
- Beef - 0.5 kg.
- Bell pepper - 1 pc.
- Chili pepper - 1 pc.
- Garlic - 2 cloves.
- Onion - 1 pc.
- Lettuce leaves - for serving.
- Salt - to taste.
- Soy sauce - 40 ml.
- Lemon juice - 30 ml.
- Olive oil - for frying.
Cooking process:
1. Cut the beef into thin slices. This will be done conveniently if you use a slightly frozen piece of meat.
2. Place the meat in a frying pan with olive oil and add soy sauce, chopped garlic, salt and spices to it. Fry until done.
3. At this time, cut the eggplant into thick strips and soak it in salted water for 20 minutes.
4. Cut the onion into thin half rings and simmer it together with the eggplant until the vegetables are soft.
5. Place the cooked beef on a plate.
6. Add stewed vegetables and thinly sliced bell peppers and chili peppers to it. Mix carefully.
7. Place the ingredients on serving plates with lettuce leaves.Sprinkle with lemon juice and serve!
Warm salad of crispy eggplants in sweet and sour sauce
Crispy eggplant is a bright-tasting ingredient that can easily form the basis of a warm salad. This dish is often served in restaurants. But preparing it yourself is not difficult. Use a proven recipe.
Cooking time: 30 minutes
Cooking time: 15 minutes
Servings - 2
Ingredients:
- Eggplants - 1 pc.
- Cherry tomatoes - 3 pcs.
- Chili pepper - 1 pc.
- Greens - 1 bunch.
- Starch - 70 gr.
- Vegetable oil - 120 ml.
- Tomato paste - 1 tbsp. l.
- Lemon juice - 1.5 tsp.
- Apple cider vinegar - 1 tbsp. l.
- Sugar - 1 tsp.
- Sesame - for decoration.
- Cashews - for decoration.
Cooking process:
1. Prepare the necessary ingredients and measure their quantities. Wash vegetables and herbs immediately.
2. Peel the eggplant and cut into cubes. Roll them thoroughly in starch and deep-fry until crispy.
3. Prepare the sauce separately. To do this, mix tomato paste with vinegar, lemon juice and sugar.
4. Remove the remaining fat from the fried eggplants with a napkin, add cashews and chili pieces.
5. Also lay out the greens, cherry tomatoes, and pour in the sauce. Gently stir the warm appetizer and garnish with sesame seeds. Ready!
How to prepare a warm salad with eggplant and chicken?
An interesting culinary combination is eggplant and chicken. Using the ingredients you can prepare a delicious and nutritious warm salad. The dish can be served on its own or as a snack.
Cooking time: 40 minutes
Cooking time: 10 minutes
Servings - 2
Ingredients:
- Eggplants - 1 pc.
- Chicken fillet - 200 gr.
- Tomatoes - 2 pcs.
- Bell pepper - 1 pc.
- Salt - to taste.
- Ground black pepper - to taste.
- Sesame - to taste.
- Soy sauce - 80 ml.
- Balsamic vinegar - 1 tsp.
- Vegetable oil - 70 ml.
Cooking process:
1. Defrost the chicken fillet and cut into thin strips.
2. Place the meat in a deep bowl and pour soy sauce over it for 10-15 minutes.
3. Rinse the vegetables under water. Remove the stems and, if necessary, remove the peel.
4. Cut the eggplants into small pieces, cut the sweet pepper into thin strips.
5. Heat a frying pan with oil. Fry the chicken here until golden brown.
6. Next, fry the eggplants with pepper.
7. Salt the vegetables and simmer until fully cooked.
8. We combine the products in a common plate. Add fresh tomatoes, ground pepper, sesame seeds and balsamic vinegar. Serve warm!
A simple and delicious recipe for warm salad with eggplant and cilantro
A fragrant warm eggplant salad is made with the addition of cilantro. A bright dish will become the highlight of your family table. In addition, the idea is also relevant for the holiday menu.
Cooking time: 40 minutes
Cooking time: 15 minutes
Servings - 4
Ingredients:
- Eggplant - 2 pcs.
- Zucchini - 1 pc.
- Onions - 0.5 pcs.
- Garlic - 2 cloves.
- Cilantro - 2 bunches.
- Bell pepper - 1 pc.
- Hot pepper - 1 pc.
- Cherry tomatoes - 5 pcs.
- Salt - to taste.
- Lemon juice - 2 tsp.
- Olive oil - 80 ml.
Cooking process:
1. Carefully wash the vegetables under water and remove the stems.
2. Sprinkle with water and cilantro. We cut off stems that are too coarse, leaving only the leaves.
3. Place sweet peppers, zucchini and eggplants in an oven preheated to 200 degrees. Bake them for about 10-15 minutes until done.
4. Cut the baked vegetables into small cubes, which we place on a common plate.
5. Supplement the dish with pieces of hot pepper, cherry tomatoes, garlic, onions and cilantro.Salt to taste, sprinkle with lemon juice and olive oil. Gently stir and serve!
