Vegetable stew

Vegetable stew

A universal treat for the home menu is stewed vegetables. They will serve as a bright side dish, a nutritious snack and a full-fledged hot dish. You can prepare the treat in a frying pan, cauldron, oven or slow cooker, or with the addition of mushrooms, meat or poultry. Use an interesting selection of 10 step-by-step recipes.

How to cook stewed vegetables in a frying pan?

Enjoy a simple and tasty homemade dish - stewed vegetables in a frying pan. This treat will delight you with its low calorie content and nutritional properties. Suitable for light food lovers.

Vegetable stew

Ingredients
+4 (servings)
  • Zucchini 1 (things)
  • Eggplant 1 (things)
  • White cabbage ½ (kilograms)
  • Bulgarian pepper 1 (things)
  • Bulb onions 1 (things)
  • Carrot 1 (things)
  • Tomato paste 2 (tablespoons)
  • Water 150 (milliliters)
  • Salt  taste
  • Vegetable oil  for frying
Steps
40 min.
  1. How to deliciously and simply prepare stewed vegetables? We peel the onions and carrots, and then finely chop them. We recommend grating the carrots on a coarse grater.
    How to deliciously and simply prepare stewed vegetables? We peel the onions and carrots, and then finely chop them. We recommend grating the carrots on a coarse grater.
  2. Heat a frying pan with vegetable oil. We immerse the prepared vegetables here and saute them for a couple of minutes.
    Heat a frying pan with vegetable oil. We immerse the prepared vegetables here and saute them for a couple of minutes.
  3. Wash and clean the zucchini. We cut it into small cubes and also put it in the frying pan.
    Wash and clean the zucchini.We cut it into small cubes and also put it in the frying pan.
  4. We do the same with eggplant and bell pepper. We send them to the general mass.
    We do the same with eggplant and bell pepper. We send them to the general mass.
  5. Salt the workpiece, pour it with tomato paste and water. Stir the ingredients.
    Salt the workpiece, pour it with tomato paste and water. Stir the ingredients.
  6. Finely chop the white cabbage. Add it to the rest of the vegetables.
    Finely chop the white cabbage. Add it to the rest of the vegetables.
  7. Stir the dish again and simmer for about 20-25 minutes, covered.
    Stir the dish again and simmer for about 20-25 minutes, covered.
  8. Divide the prepared vegetables into portions. Can be served with sour cream to taste.
    Divide the prepared vegetables into portions. Can be served with sour cream to taste.

A simple and delicious recipe for stewed vegetables in the oven

What could be tastier than bright and juicy vegetables? They can be stewed in the oven and served as a nutritious side dish. The treat will perfectly complement both meat, poultry and fish.

Cooking time: 45 minutes

Cooking time: 30 minutes

Servings – 4

Ingredients:

  • Zucchini – 1 pc.
  • Eggplant – 1 pc.
  • Bell pepper – 4 pcs.
  • Potatoes – 4 pcs.
  • Tomatoes – 4 pcs.
  • Chili pepper – 1 pc.
  • Onions – 2 pcs.
  • Carrots – 2 pcs.
  • Garlic – 1 head.
  • Salt – 1 tsp.
  • Sugar – 1 tbsp.
  • Dried oregano – 1 tsp.
  • Dried basil – 1 tsp.
  • Vegetable oil – 3 tbsp.

Cooking process:

1. Peel the onions and carrots, and then cut them into small pieces.

2. Peel the peppers from seeds and also chop them. Divide the washed tomatoes into medium-sized slices.

3. Wash and peel the potatoes. We cut it into small cubes.

4. We do the same with zucchini and eggplant. It is not necessary to remove the peel from them; if the zucchini is young, it is enough to cut off the stalks.

5. Place all prepared vegetables in a baking dish. Mix the ingredients together. Add a head of garlic, cut in half.

6. Sprinkle the food with salt, sugar, pepper and other dried spices.

7.Pour the specified amount of vegetable oil into the preparation.

8. Mix the products again along with the oil and spices.

9. Bake the dish for 30 minutes at a temperature of 190 degrees.

10. Juicy and appetizing vegetables are ready from the oven. Divide into portions and treat your loved ones.

Step-by-step recipe for stewed vegetables in a slow cooker

It’s tasty and easy to stew vegetables for a side dish using a slow cooker. The treat will come out incredibly juicy and aromatic. It will also please you with its versatility. The finished product will perfectly complement various homemade dishes.

Cooking time: 1 hour 10 minutes

Cooking time: 60 minutes

Servings – 6

Ingredients:

  • Potatoes – 6 pcs.
  • Eggplants – 2 pcs.
  • Zucchini – 2 pcs.
  • Bell pepper – 2 pcs.
  • Tomatoes – 500 gr.
  • Onions – 2 pcs.
  • Garlic – 3 cloves.
  • Parsley – 1 bunch.
  • Salt - to taste.
  • Spices - to taste.
  • Vegetable oil - for frying.

Cooking process:

1. Peel and wash the potatoes. Next, cut it into small cubes.

2. Wash the eggplants and zucchini. We also cut them into cubes. If the fruits are young, then it is not necessary to remove the peel. Look at the situation.

3. Peel the onions and cut them into thin half rings.

4. Remove bell peppers from seeds and cut into small strips.

5. Remove the stems from the tomatoes. Next, cut the vegetables into thin slices.

6. Pour oil into the multicooker bowl. We put vegetables here, sprinkle them with salt, spices and add chopped garlic. Fry the workpiece for 10 minutes, and then cook in the “stew” mode for 50 minutes. Stir occasionally.

7. After a while, the aromatic stewed vegetables will be completely ready. Divide them into portions and help yourself. When serving, you can garnish with fresh parsley.

How to deliciously stew vegetables in a cauldron?

Stewed vegetables are always a juicy and tasty dish. Its peculiarity lies in the bright combination of different products. You can prepare the treat on the stove in a cauldron. This way, each ingredient will retain its delicious aroma.

Cooking time: 1 hour

Cooking time: 30 minutes

Servings – 4

Ingredients:

  • Eggplants – 2 pcs.
  • Zucchini – 1 pc.
  • Bell pepper – 2 pcs.
  • Tomatoes – 4 pcs.
  • Onions – 1 pc.
  • Carrots – 1 pc.
  • Salt - to taste.
  • Ground black pepper - to taste.
  • Bay leaf – 3 pcs.
  • Vegetable oil – 3 tbsp.
  • Greens - for serving.

Cooking process:

1. Heat a cauldron with vegetable oil. Place onion half rings here.

2. Peel the carrots and cut them into small pieces. We attach them to the bow. Let the food simmer for a couple of minutes.

3. Next, we supplement the total mass with peeled and finely chopped bell pepper.

4. After three minutes, add thin slices of washed zucchini here.

5. Divide the eggplants into small circles and also place them in the cauldron.

6. Simmer the vegetables for about 5 minutes and add tomato slices.

7. Mix the ingredients, salt them, add pepper and bay leaves.

8. Cover the workpiece with a lid and simmer over low heat for about 30 minutes.

9. Bright stewed vegetables for your table are ready. Divide them into portions, garnish with fresh herbs and enjoy.

Stewed vegetables with soy sauce

A juicy and bright dish for the home menu - stewed vegetables in soy sauce. This treat can be used as a side dish or a full-fledged snack. Try this simple step-by-step recipe.

Cooking time: 35 minutes

Cooking time: 20 minutes

Servings – 4

Ingredients:

  • Eggplants – 3 pcs.
  • Bell pepper – 3 pcs.
  • Hot pepper - to taste.
  • Tomatoes – 1 pc.
  • Onions – 1 pc.
  • Carrots – 1 pc.
  • Garlic - to taste.
  • Salt - to taste.
  • Spices - to taste.
  • Soy sauce – 4 tbsp.
  • Vegetable oil - for frying.

Cooking process:

1. Wash the eggplants thoroughly under water and cut off the ends. Divide the prepared fruits into thin pieces.

2. Peel the onions and divide them into thin half rings or quarters.

3. Simmer the chopped onion in a frying pan with oil.

4. Peel and wash the carrots, chop them finely.

5. Place carrots and onions.

6. After two minutes, add eggplant pieces to the vegetables.

7. Wash the peppers, remove seeds and cut into small strips.

8. Place the peppers in the frying pan.

9. Finely chop the peeled garlic cloves.

10. Divide the tomato into thin circles or semicircles.

11. Add garlic and tomatoes to the total mass. Simmer the dish for 10 minutes, then add salt, spices and soy sauce. Stir and simmer for another 5-7 minutes.

12. Juicy stewed vegetables in soy sauce are ready. Divide them into portions and serve!

Juicy stewed vegetables with chicken

An appetizing and nutritious dish for your home table - stewed vegetables with chicken. The treat can be served as lunch or dinner. Use a simple recipe for this.

Cooking time: 40 minutes

Cooking time: 20 minutes

Servings – 2

Ingredients:

  • Chicken wings – 3 pcs.
  • Eggplants – 0.5 pcs.
  • Zucchini – 0.5 pcs.
  • Tomatoes – 1 pc.
  • Bell pepper – 1 pc.
  • Onions – 0.5 pcs.
  • Garlic – 1 clove.
  • Salt - to taste.
  • Ground black pepper - to taste.
  • Parsley – 1 bunch.
  • Soy sauce – 120 ml.
  • Vegetable oil - for frying.

Cooking process:

1. Prepare the necessary ingredients. Boil chicken wings in advance. We wash the vegetables and, if necessary, peel them.

2. Let's start cutting vegetables.Divide the zucchini and eggplant into small cubes, tomatoes and onions into slices. Cut the bell pepper into strips, chop the garlic in any convenient way.

3. When the chicken wings have cooled, carefully separate the pieces of meat from the bone.

4. Fry the vegetables in oil until soft, then add chicken.

5. Pour soy sauce over the contents. Stir and simmer for another 5 minutes.

6. Salt the dish and sprinkle with ground pepper. Stir again and cook for another 5 minutes.

7. Divide the finished dish into portions, add fresh parsley, and serve.

How to stew vegetables with beef?

An interesting and easy-to-make dish for your table is stewed vegetables with beef. The treat will delight you with nutritional value, bright taste and aroma. Use the recipe for a homemade lunch or dinner.

Cooking time: 1 hour 10 minutes

Cooking time: 50 minutes

Servings – 2

Ingredients:

  • Beef – 300 gr.
  • Eggplants – 1 pc.
  • Tomatoes – 1 pc.
  • Bell pepper – 1 pc.
  • Onions – 1 pc.
  • Garlic – 2 cloves.
  • Salt - to taste.
  • Ground black pepper - to taste.
  • Honey – 1 tsp.
  • Soy sauce - to taste.
  • Vegetable oil - for frying.

Cooking process:

1. Wash the beef and cut it into medium-sized pieces. Cut the onion into thin half rings. We supplement the products with salt, pepper, honey and soy sauce. Stir and marinate for about 10 minutes.

2. At this time, prepare the vegetables. We wash the eggplant and cut it into thin semicircles.

3. Fry the marinated meat in oil for about 5 minutes, then add eggplant.

4. Next, add straws of bell pepper, which we first remove seeds, into the total mass. Knead.

5. Add tomato slices after 5 minutes of cooking.Sprinkle with salt and ground pepper to taste.

6. Cover the dish with a lid and simmer over low heat for another 30-35 minutes.

7. 5 minutes before readiness, push the garlic cloves in here.

8. A fragrant treat for your table is ready. Divide into portions and serve.

Stewed vegetables with zucchini and eggplant

A delicious dish of zucchini and eggplant is nutritious and not too high in calories. Stewed vegetables will be an excellent side dish for meat or fish. The treat can also be served with potatoes and cereals of your choice.

Cooking time: 25 minutes

Cooking time: 15 minutes

Servings – 2

Ingredients:

  • Zucchini – 1 pc.
  • Eggplants – 1 pc.
  • Tomatoes – 4 pcs.
  • Bell pepper – 1 pc.
  • Garlic – 2 cloves.
  • Greens - to taste.
  • Salt - to taste.
  • Ground black pepper - to taste.
  • Vegetable oil – 60 ml.

Cooking process:

1. Prepare the necessary vegetables. Let's wash them under water.

2. Dry the zucchini from water and cut into thin slices. If the product is young, then the peel does not need to be removed.

3. We do the same with eggplants. We do not remove the peel, but first cut off the tails.

4. We remove the washed tomatoes from the stalks, and then cut them into small slices.

5. Carefully remove the seeds from the bell pepper and remove the stalk. We cut the fruit itself into several parts, and they, in turn, are cut into strips.

6. Coat the frying pan with vegetable oil. We immerse all the chopped vegetables here in a chaotic order. Cook covered for about 15 minutes. Stir the contents periodically.

7. At the end of cooking, sprinkle the dish with salt and ground pepper. Squeeze the garlic cloves here and add chopped herbs. Gently mix the mixture and remove from the stove.

8. Appetizing stewed vegetables are ready.Divide them into portions and serve!

A delicious recipe for vegetables stewed in sour cream

It’s very tasty and juicy to stew vegetables in sour cream. The combination of vegetables will come out incredibly bright and aromatic. Use the finished product as a side dish or as a nutritious snack for your table.

Cooking time: 25 minutes

Cooking time: 15 minutes

Servings – 4

Ingredients:

  • Zucchini – 1 pc.
  • Eggplants – 1 pc.
  • Tomatoes – 4 pcs.
  • Garlic – 2 cloves.
  • Greens - to taste.
  • Salt - to taste.
  • Sour cream – 3 tbsp. l.
  • Onion – 1 pc.
  • Carrots – 1 pc.
  • Ground black pepper - to taste.
  • Coriander – 1 tsp.
  • Vegetable oil – 60 ml.

Cooking process:

1. Peel the onion, chop it and put it in a frying pan with vegetable oil.

2. Supplement the onion with cubes of pre-peeled carrots. Simmer the vegetables for about 4 minutes.

3. Wash and clean the zucchini. We cut it into small cubes and add them to the total mass.

4. We do the same with eggplant. Cook the ingredients for 4 minutes and stir occasionally.

5. During this time, the vegetables will become soft and juicy.

6. Add crushed tomatoes to the mixture. Stir and simmer for a couple of minutes.

7. Pour sour cream over the ingredients. Stir again and simmer for several minutes.

8. Supplement the dish with chopped herbs, garlic, as well as salt, ground pepper, and coriander.

9. Stir the treat, simmer for a couple more minutes and remove from the stove.

10. The most delicate vegetables for your table are ready. Divide into portions and try!

Step-by-step recipe for stewed vegetables with mushrooms

A tasty and interesting idea for your table is stewed vegetables with mushrooms. This delicate treat can be served as an independent dish for a family lunch or dinner. Try it!

Cooking time: 45 minutes

Cooking time: 20 minutes

Servings – 4

Ingredients:

  • Mushrooms – 400 gr.
  • Zucchini – 2 pcs.
  • Eggplants – 3 pcs.
  • Carrots – 2 pcs.
  • Onions – 2 pcs.
  • Tomatoes – 2 pcs.
  • Bell pepper – 3 pcs.
  • Greens - to taste.
  • Salt - to taste.
  • Spices - to taste.
  • Vegetable oil - for frying.

Cooking process:

1. Wash the zucchini and cut them into small cubes. Young fruits do not need to be peeled.

2. We do the same with eggplants. Salt them and leave for 20 minutes. Then rinse under water. This will remove excess bitterness. Dry and fry them in a large frying pan.

3. Grind the bell peppers, having previously cleared them of seeds. Separately, fry the product in vegetable oil for a couple of minutes.

4. Next, simmer the chopped onions in oil.

5. Supplement the onion with grated carrots. Cook until soft.

6. Wash and chop the mushrooms. We also fry them separately.

7. Combine fried foods, zucchini with eggplant and finely chopped tomatoes in one frying pan.

8. Salt and pepper the dish, stir, cover with a lid and simmer for another 15-20 minutes.

9. At this time, wash and chop the greens to taste.

10. At the end of cooking, sprinkle the treat with herbs.

11. The juicy product of vegetables and mushrooms is ready. Serve to the table!

( 92 grades, average 5 from 5 )
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