Pumpkin puree soup is a very tasty, bright, healthy and nutritious dish for your family dinner. Creamy pumpkin soup can be prepared in different ways. We have collected the best options in a proven culinary selection of ten recipes with step-by-step photographs and a detailed description of the process.
Classic pumpkin puree soup
Classic pumpkin puree soup has a rich taste, attractive appearance and nutritional value. This treat is ideal for your home lunch and will diversify your usual menu. Try our proven recipe with step-by-step photos.
- Pumpkin 400 (grams)
- Carrot 80 (grams)
- Bulb onions 80 (grams)
- Water 600 (milliliters)
- Butter 50 (grams)
- Vegetable oil 2 (tablespoons)
- Salt taste
- Cream 130 ml. (20%)
- Ground black pepper taste
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Pumpkin puree soup according to the classic recipe is very simple to prepare. We will prepare the necessary products according to the list. We clean and wash the vegetables in advance.
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Cut the carrots into circles, cut the onion into half rings.
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Cut the pumpkin into medium-sized cubes.
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Heat a frying pan with vegetable oil and place onions and carrots on it. Fry for about 3 minutes, stirring occasionally.
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Place pieces of pumpkin and fried vegetables in a saucepan or saucepan. Fill with hot water and put on fire.
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Boil the vegetables for about 25 minutes. Add salt and pepper to taste.
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Pour the contents into the blender bowl and beat until you get porridge.
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Heat the resulting mass over the fire and pour in the cream.
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Finally, add a piece of butter into the soup.
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Stir and heat the soup for a couple more minutes over moderate heat.
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Pumpkin puree soup is ready. Pour into plates and serve!
Pumpkin soup with milk
Pumpkin puree soup with milk is a very tasty and nutritious treat that is ideal for a homemade lunch or dinner. This product will definitely diversify your usual menu. Try to cook according to a proven step-by-step recipe from our culinary selection.
Cooking time – 40 minutes
Cooking time – 20 minutes
Servings – 3
Ingredients:
- Peeled pumpkin – 300 gr.
- Carrots – 150 gr.
- Potatoes – 300 gr.
- Cow's milk – 600 ml.
- Salt - to taste.
- Ground black pepper - to taste
- Basil - for serving.
- Pumpkin seeds - for serving.
Cooking process:
Step 1. Prepare the necessary products according to the list.
Step 2. Peel the vegetables and rinse under water.
Step 3. Cut the peeled pumpkin into medium cubes.
Step 4. Cut the potatoes in the same way.
Step 5. Cut the carrots into thick pieces.
Step 6. Place all prepared vegetables in a saucepan with a thick bottom.
Step 7. Fill the products with milk. Now add 400 milliliters and leave the rest.
Step 8. Bring the contents to a boil and cook over low heat for about 20 minutes until the vegetables are soft.
Step 9. Then turn off the heat and blend the contents with a blender until smooth.
Step 10. Put the mixture on the fire again and gradually pour in the remaining milk.
Step 11. Add salt and pepper to our mixture.
Step 12. Bring to a boil and remove from heat.
Step 13. Pumpkin puree soup with milk is ready. Serve with pumpkin seeds and basil.
Pumpkin soup with chicken
Pumpkin puree soup with chicken is ideal for your healthy lunch or dinner with the family. Such an appetizing and attractive dish will definitely not leave anyone indifferent. Be sure to try our proven recipe with step-by-step photographs.
Cooking time – 50 minutes
Cooking time – 20 minutes
Servings – 2
Ingredients:
- Pumpkin – 250 gr.
- Water – 700 ml.
- Processed cheese – 1 tbsp.
- Carrots – 1 pc.
- Onions – 1 pc.
- Potatoes – 200 gr.
- Vegetable oil – 2 tbsp.
- Salt – 1 tsp.
- Greens – 3 branches.
For chicken:
- Chicken fillet – 300 gr.
- Soy sauce – 2 tbsp.
- Vegetable oil - for frying.
Cooking process:
Step 1. Wash the chicken fillet and cut it into small pieces.
Step 2. Place the chicken pieces in a deep bowl and pour over soy sauce.
Step 3. Mix the ingredients thoroughly and leave them to marinate for 15 minutes.
Step 4. At this time, chop the onions and grate the carrots.
Step 5. Peel the pumpkin and cut it into medium-sized pieces.
Step 6. Grind the potatoes in the same way.
Step 7. Place the prepared vegetables in a saucepan with a thick bottom. Pour in vegetable oil here.
Step 8. Fry the vegetables in oil for about 5 minutes, stirring regularly with a spatula.
Step 9. Next, fill the vegetables with water and add salt.
Step 10. Bring the contents to a boil and then cook for 15 minutes.
Step 11. At the end, add processed cheese and cook for a couple more minutes.
Step 12. Blend the finished mixture with a submersible blender.
Step 13. We obtain a soft, homogeneous mass. Bring it to a boil and remove from heat.
Step 14. Fry the marinated chicken in vegetable oil in a frying pan.
Step 15. Fry the chicken for about 10 minutes until golden brown. We will add it to the soup in portions.
Step 16. Pumpkin puree soup with chicken is ready. Help yourself!
Pumpkin soup with ginger
Pumpkin puree soup with ginger will delight you with its rich taste, appetizing aroma and attractive appearance. This nutritious treat is perfect for your home table. Try our proven recipe with step-by-step photos.
Cooking time – 50 minutes
Cooking time – 20 minutes
Servings – 4
Ingredients:
- Pumpkin – 400 gr.
- Chicken broth/water – 2 l.
- Ginger root – 1 pc.
- Carrots – 3 pcs.
- Onions – 2 pcs.
- Leaf celery – 2 pcs.
- Potatoes – 3 pcs.
- Ground red pepper - to taste.
- Butter – 50 gr.
- Vegetable oil – 50 ml.
- Salt - to taste.
- Paprika - to taste.
- Sour cream - for serving.
Cooking process:
Step 1. Prepare the necessary products according to the list.
Step 2. Heat a saucepan with butter and vegetable oil. Place pieces of carrots, onions and celery here. Fry until soft.
Step 3. Next, place pieces of peeled pumpkin here.
Step 4. Next we send pieces of peeled potatoes. Fry everything together for another 10 minutes.
Step 5. Pour chicken broth over the vegetables, bring to a boil and then cook until the vegetables are soft.
Step 6. At the end of cooking, add salt and spices.
Step 7. Next, beat the workpiece with a submersible blender until a homogeneous mass is formed.
Step 8Add paprika, hot pepper and grated ginger to the soup, mix and leave covered for a couple of minutes.
Step 9. Pumpkin puree soup with ginger is ready. Serve with sour cream.
Creamy pumpkin soup with cheese and croutons
Creamy pumpkin soup with cheese and croutons is an interesting culinary idea for your home lunch. This dish will delight you with its bright taste and nutritional properties. It's easy to prepare. To do this, use a proven step-by-step recipe from our selection.
Cooking time – 1 hour
Cooking time – 20 minutes
Servings – 3
Ingredients:
- Peeled pumpkin – 450 gr.
- Chicken broth/water – 0.5 l.
- Onions – 1 pc.
- Garlic – 1 clove.
- Processed cheese – 85 gr.
- Butter – 1 tbsp.
- Vegetable oil – 1 tbsp.
- Crackers – 150 gr.
- Salt – 1 tsp.
- Fresh rosemary – 1 branch.
- Ground black pepper – 0.3 tsp.
Cooking process:
Step 1. Peel the pumpkin and remove seeds, then cut it into medium-sized pieces.
Step 2. Finely chop the peeled onion with a knife. We cut the garlic into thin slices.
Step 3. Heat a frying pan with vegetable and butter. Fry the onion here until soft.
Step 4. Next, add the garlic slices to the frying pan. Fry until a bright aroma appears.
Step 5. Place the pumpkin cubes here, mix and fry until golden brown.
Step 6. Bring the broth to a boil in a saucepan and add our fried vegetables.
Step 7. Cover the pan with a lid and cook for about 30 minutes until all the vegetables are soft.
Step 8. Blend the finished soup using an immersion blender.
Step 9. Add processed cheese, salt and ground black pepper to the resulting puree.
Step 10. Heat the soup until the cheese is completely melted. Prepare croutons for serving.You can also simmer cubes of white bread in a frying pan.
Step 11. Creamy pumpkin soup with cheese and croutons is ready. Add crackers in portions before serving.
Pumpkin soup with shrimp
Pumpkin puree soup with shrimp has a rich taste, attractive appearance and nutritional properties. Such a bright treat is ideal for your home table. Try our proven recipe with step-by-step photos.
Cooking time – 50 minutes
Cooking time – 20 minutes
Servings – 4
Ingredients:
- Small pumpkin – 1 pc.
- Shrimp – 500 gr.
- Corn – 150 gr.
- Cream – 200 ml.
- Water – 600 ml.
- Vegetable oil - for frying.
- Butter – for frying.
- Thyme – 0.5 tsp.
- Sweet paprika – 0.5 tsp.
- Dried garlic – 0.5 tsp.
- Salt - to taste.
- Ground black pepper - to taste.
Cooking process:
Step 1. Melt a piece of butter in a saucepan and also pour in a little vegetable oil.
Step 2. Place the pumpkin cubes in a pan with oil.
Step 3. Sprinkle the pumpkin with spices.
Step 4. We also put the required amount of corn here. Fry for a couple of minutes over low heat.
Step 5. Fill the food with water and bring to a boil.
Step 6. Then close the lid and cook for 10 minutes until the pumpkin is soft.
Step 7. Next, blend our soup using an immersion blender. You need to get a soft, homogeneous mass.
Step 8. Next, pour the cream into the tender soup.
Step 9. We also add peeled shrimp to the preparation.
Step 10. We put our soup on the fire, bring it to a boil and immediately turn off the stove.
Step 11. Pumpkin puree soup with shrimp is ready. Serve to the table!
PP dietary pumpkin puree soup
PP dietary pumpkin puree soup is a delicious and healthy culinary idea for your nutritious lunch. This soup will diversify your menu and home table. Anyone can prepare it with their own hands. To do this, take note of our proven step-by-step recipe.
Cooking time – 50 minutes
Cooking time – 20 minutes
Servings – 2
Ingredients:
- Pumpkin – 400 gr.
- Carrots – 100 gr.
- Onions – 100 gr.
- Sweet bell pepper – 100 gr.
- Garlic – 10 gr.
- Water – 500 ml.
- Salt - to taste.
- Spices - to taste.
- Seeds - for serving.
Cooking process:
Step 1. Prepare the necessary products according to the list. We peel the vegetables and rinse them under water.
Step 2. Next, all prepared vegetables must be cut into cubes.
Step 3. Transfer all the chopped products into a saucepan with a thick bottom. Add some water here and simmer covered over low heat for about 7 minutes.
Step 4. Next, add more water and bring the contents to a boil. Add salt and spices. Simmer covered for about 20 minutes.
Step 5. Grind the boiled vegetables using an immersion blender.
Step 6. The resulting tender soup can be supplemented with seeds and nuts.
Step 7. PP dietary pumpkin puree soup is ready. You can try!
Creamy pumpkin soup with coconut milk
Creamy pumpkin soup with coconut milk turns out incredibly tender and pleasant to taste. Also, such a treat turns out to be healthy and nutritious. The perfect solution for your family dinner. Be sure to try our recipe with step-by-step photos.
Cooking time – 50 minutes
Cooking time – 20 minutes
Servings – 2
Ingredients:
- Pumpkin – 500 gr.
- Onions – 1 pc.
- Curry – 1 tsp.
- Dried ginger – 0.5 tsp.
- Water – 400 ml.
- Cilantro – 10 branches.
- Coconut milk – 200 ml.
- Vegetable oil – 3 tbsp.
- Salt - to taste.
Cooking process:
Step 1. Prepare the necessary products according to the list. We clean and wash the vegetables in advance.
Step 2. Cut the onion into cubes and fry in a saucepan in vegetable oil until soft.
Step 3. Next, add pumpkin cubes to the onion.
Step 4. Pour 400 milliliters of water into the pan with vegetables, also add salt and cook for about 25 minutes until the pumpkin is soft.
Step 5. At the end of cooking, add spices to taste.
Step 6. Next, grind the contents using an immersion blender. You need to get a soft, homogeneous mass.
Step 7. Pour coconut milk into our preparation and bring it to a boil on the stove again. Add cilantro before serving.
Step 8. Creamy pumpkin soup with coconut milk is ready. Pour into plates and serve!
Pumpkin puree soup with broth
Pumpkin puree soup with broth is a delicious, healthy and nutritious treat that is ideal for a home-cooked lunch. This product will definitely diversify your usual menu. Try to cook according to a proven step-by-step recipe from our culinary selection.
Cooking time – 50 minutes
Cooking time – 20 minutes
Servings – 3
Ingredients:
- Pumpkin – 700 gr.
- Butter – 40 gr.
- Flour – 30 gr.
- Chicken broth/water – 500 ml.
- Cow's milk – 150 ml.
- Cream – 100 ml.
- Pumpkin seeds – 40 gr.
- Salt - to taste.
Cooking process:
Step 1. Divide the pumpkin into parts, peel and remove seeds.
Step 2. Cut the peeled fruit into small cubes.
Step 3. Melt the butter in a saucepan and place the pumpkin pieces in it.
Step 4. Fry the pumpkin for about 10 minutes, stirring occasionally.
Step 5. Then sprinkle the pumpkin cubes with flour and mix well, fry for another 2 minutes.
Step 6.Pour the product with hot broth and milk. Cook covered for about 15 minutes until the pumpkin is soft.
Step 7. Dry the pumpkin seeds in an oven preheated to 150° for 15 minutes.
Step 8. Pour the finished soup into a blender bowl, add salt and cream.
Step 9. Blend the contents with a blender until completely smooth.
Step 10. Pumpkin puree soup with broth is ready. Serve with some seeds!
Pumpkin soup with melted cheese
Pumpkin soup with cream cheese is a great idea for a nutritious and tasty family lunch. Such a delicious treat will definitely not leave anyone indifferent and will diversify the menu. Be sure to try our proven recipe with step-by-step photographs.
Cooking time – 50 minutes
Cooking time – 20 minutes
Servings – 2
Ingredients:
- Pumpkin – 300 gr.
- Potatoes – 2 pcs.
- Onions – 1 pc.
- Carrots – 1 pc.
- Garlic – 2 teeth.
- Processed cheese – 100 gr.
- Butter – 20 gr.
- Bay leaf – 1 pc.
- Before sweet peas – 4 pcs.
- Salt – 0.5 tsp.
- Ground black pepper – 5 gr.
- Vegetable oil - for frying.
Cooking process:
Step 1. Peel the pumpkin and remove seeds, then cut it into small cubes.
Step 2. We also cut the peeled potatoes into cubes.
Step 3. Place the vegetables in a saucepan, add water and cook for about 20 minutes until soft. Be sure to add spices to taste. We take out the bay leaf at the end of cooking.
Step 4. At this time, chop the onions and grate the carrots. Fry vegetables in a frying pan with vegetable oil. We also send chopped garlic here. Cook the vegetables together for about 5 minutes.
Step 5. Grate the processed cheese on a coarse grater.
Step 6. Add fried vegetables and grated cheese to the soup. Cook for about 5 minutes and blend with a blender until smooth.
Step 7. Pumpkin puree soup with melted cheese is ready. Serve to the table!