Baked zucchini in the oven is a different dish option for the summer menu, healthy, low in calories and very tasty. Zucchini, although a budget vegetable with an inexpressive taste, goes well with meat, other vegetables, cheese, mushrooms, and various sauces. The dense wall of the zucchini holds its shape well and is convenient for stuffing. This topic offers you simple and successful recipes for baking zucchini in the oven.
- Baked zucchini with cheese and tomatoes in the oven
- Zucchini boats with minced meat in the oven
- How to quickly and deliciously bake zucchini slices
- Zucchini casserole in the oven
- Zucchini with mayonnaise, cheese and garlic in the oven
- Diet zucchini in the oven
- Zucchini baked with cheese and sour cream
- Zucchini in egg batter in the oven
- Zucchini baked with eggplants
- Zucchini in the oven with meat and vegetables
Baked zucchini with cheese and tomatoes in the oven
Baked zucchini with cheese and tomatoes in the oven, hot or cold, will be an independent dish, a hearty snack, and a vegetable side dish for meat. The dish is prepared simply and quickly. In this recipe, cut young zucchini into circles and bake in a mold, covering them with tomatoes and cheese.
- Zucchini 1 PC. (average)
- Tomato 1 (things)
- Parmesan cheese (or other hard cheese) 60 (grams)
- Table milk mayonnaise 90 (grams)
- Salt taste
- Ground black pepper taste
- Vegetable oil 1 (tablespoons)
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Baked zucchini in the oven is very easy to prepare.Wash the zucchini selected for baking, dry it with a napkin and cut into circles up to 1 cm thick. It is better to remove the thick peel with a knife. Sprinkle the sliced zucchini with salt and black pepper and stir.
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Grease a small baking dish with vegetable oil and place the zucchini circles in an even layer. Coat the zucchini generously with mayonnaise.
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Cut a large and fleshy tomato into circles, place on top of the zucchini with mayonnaise and sprinkle with salt.
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Grind any hard cheese on a coarse grater and distribute it evenly over the tomatoes. Turn on the oven at 180°C. Bake the zucchini for 30 minutes until the melted cheese is golden brown.
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Serve baked zucchini in the oven with cheese and tomatoes in any form. Bon appetit!
Zucchini boats with minced meat in the oven
Zucchini boats with minced meat in the oven will not only be a tasty hearty dish, but also a beautiful presentation at the table. The zucchini for the boats is chosen small so that the skin is tender, and any minced meat is suitable. In this recipe, we do not fry the mixed minced meat, but supplement it with fried carrots, onions and zucchini pulp. Coat the zucchini with sour cream sauce and bake with cheese.
Cooking time: 1 hour.
Cooking time: 20 minutes.
Servings: 2.
Ingredients:
- Young zucchini – 2 pcs.
- Minced meat – 200 gr.
- Onion – 1 pc.
- Carrots – 1 pc.
- Sour cream – 2 tbsp.
- Hard cheese – 50 gr.
- Garlic – 3 cloves.
- Salt - to taste.
- Ground black pepper - to taste.
- Vegetable oil - for frying.
Cooking process:
Step 1. First of all, prepare 4 boats from young zucchini. Leave the pulp removed with a spoon for minced meat.
Step 2. Cut the onion into small cubes. Grind the carrots on a coarse grater. Cut the squash pulp with a knife.In heated vegetable oil, first fry the carrots and onions until soft.
Step 3. Then add chopped squash pulp to them, fry for another 5 minutes and cool.
Step 4. Place the minced meat in a separate bowl, sprinkle with salt and black pepper and add the roasted vegetables. Mix these ingredients well.
Step 5. For the sauce in a bowl, mix sour cream with garlic cloves crushed through a garlic press. Salt the sauce a little.
Step 6. Line a small baking dish with foil and lightly grease with oil. Place the zucchini boats in it and generously coat the inside with sour cream and garlic sauce.
Step 7. Then fill the boats compactly with minced meat.
Step 8. Apply the remaining sauce on top of the minced meat and sprinkle the boats with finely grated cheese. Cover the zucchini with a second piece of foil and place in the oven for 30 minutes at 180°C.
Step 9. After half an hour, remove the foil from above and continue baking for another 10 minutes until the cheese browns.
Step 10. Place the zucchini boats with minced meat cooked in the oven on portion plates and serve hot. Bon appetit!
How to quickly and deliciously bake zucchini slices
You can quickly and deliciously bake zucchini slices in this recipe without adding other ingredients and only breaded with flour, and add flavor with herbs. Zucchini mugs will have a crispy crust, and sour cream and garlic sauce will go perfectly with them.
Cooking time: 40 minutes.
Cooking time: 10 minutes.
Servings: 2.
Ingredients:
- Zucchini – 2 pcs.
- Flour – ½ tbsp.
- Salt – 1 tbsp.
- Ground black pepper – ½ tsp.
- Spicy herbs - to taste.
- Vegetable oil - for greasing the baking sheet.
For the sauce:
- Sour cream – 200 gr.
- Garlic – 4 cloves.
- Dill – 1 bunch.
- Salt - to taste.
- Ground black pepper - to taste.
Cooking process:
Step 1. Rinse the zucchini and wipe dry with a napkin. It is better to remove the thick peel. Then cut the zucchini into circles no more than 1 cm thick. In a separate bowl, mix flour with salt, black pepper and any herbs.
Step 2. Place the sliced zucchini in a bowl with breading, cover with cling film and shake well several times. You can simply bread the mugs in the flour mixture.
Step 3. Turn on the oven at 200°C. Cover a baking sheet with paper and grease with a small amount of vegetable oil. Place the zucchini slices on it and bake for 15 minutes on one side. Then turn them over, turn on the “Convection” or “Grill” mode and continue baking for another 15 minutes to get a golden brown crust.
Step 4. In a separate bowl, mix all the ingredients for the sauce. Prepared quickly and deliciously baked zucchini, beautifully arrange into circles on a serving dish, decorate with herbs and serve hot, accompanied by sour cream and garlic sauce. Bon appetit!
Zucchini casserole in the oven
Zucchini casserole in the oven has many cooking options: from dietary to hearty meat and with different fillings. This recipe offers you a delicious version of zucchini casserole filled with processed cheese and egg. The preparation of the dish is simple and, perhaps, you will have a light and healthy dinner.
Cooking time: 1 hour 30 minutes.
Cooking time: 30 minutes.
Servings: 3.
Ingredients:
- Zucchini – 600 gr.
- Processed cheese – 200 gr.
- Onion – 100 gr.
- Egg – 2 pcs.
- Salt - to taste.
- Ground black pepper - to taste.
- Vegetable oil - for greasing the mold.
Cooking process:
Step 1.Immediately prepare a simple set of ingredients for the casserole. Any zucchini will be suitable for it, but the young ones will make the dish more tender. Peel the onion and cut into small cubes.
Step 2. Rinse the zucchini, peel and remove the seeds and chop the pulp on a coarse grater. Sprinkle it with salt, stir and leave for 10-15 minutes to separate the juice.
Step 3. Then squeeze out the juice with your hands and transfer the zucchini shavings to a separate bowl. Without juice, the weight of the zucchini mass will be approximately 450 g.
Step 4. Cut high-quality processed cheese into small cubes and place in a plastic bowl.
Step 5. Melt the cheese to a liquid texture in the microwave at maximum power and pulse mode for 10-15 seconds, stirring after each warm-up.
Step 6. Transfer the melted cheese into the zucchini mixture and mix well with your hand.
Step 7. Beat the eggs a little with a whisk, pour into the zucchini mass and mix again.
Step 8. Then add the chopped onion to this mixture, add salt and black pepper and mix again.
Step 9. Transfer the zucchini-cheese mixture into a greased baking dish.
Step 10. Turn on the oven at 180°C. Place the casserole in the oven for 1 hour. Toward the end of baking, turn on the “Grill” mode to obtain a golden brown crust.
Step 11. Cool the zucchini casserole cooked in the oven a little and serve warm for dinner, topped with any sauce. Bon appetit!
Zucchini with mayonnaise, cheese and garlic in the oven
Zucchini, as a vegetable with an unexpressed taste, with mayonnaise, cheese and garlic in the oven turns out to be a quick and incredibly tasty appetizer for any table. The dish turns out to be low-fat and lower in calories compared to frying them in a frying pan.In this recipe, cut the zucchini into circles and bake without adding traditional tomatoes.
Cooking time: 25 minutes.
Cooking time: 5 minutes.
Servings: 2.
Ingredients:
- Zucchini – 300 gr.
- Hard cheese – 30 gr.
- Garlic - to taste.
- Mayonnaise – 1 tbsp.
- Salt - to taste.
- Ground black pepper - to taste.
- Vegetable oil - for lubrication.
Cooking process:
Step 1. Rinse the zucchini well, remove all moisture with a napkin and cut the vegetable into circles no more than 1 cm thick.
Step 2. Place mayonnaise in a separate bowl, add peeled garlic cloves through a garlic press, add salt and ground black pepper, and mix well.
Step 3. Grease a baking sheet or baking dish with a small amount of vegetable oil and place zucchini circles on it. Place mayonnaise with garlic on each circle with a teaspoon.
Step 4. Turn on the oven at 190°C. Grind any hard cheese on a coarse grater, and the Gouda variety goes well with zucchini, and spread it evenly on top of the zucchini. Bake the zucchini for 20-25 minutes.
Step 5. Transfer the zucchini cooked in the oven with mayonnaise, cheese and garlic onto portioned plates and serve immediately hot. These zucchini will be a delicious snack even when served cold. Bon appetit!
Diet zucchini in the oven
Dietary zucchini in the oven without adding butter, cheese and mayonnaise is quite popular in diet and nutritional menus. They are prepared simply and quickly, and the taste is complemented by garlic and spices. Both young and mature zucchini are suitable for baking, only the peel and seeds are removed from the latter. In this recipe, cut the zucchini into circles and bake on a wire rack, turning occasionally.Add salt to the baked zucchini so that they don’t release a lot of juice right away.
Cooking time: 40 minutes.
Cooking time: 5 minutes.
Servings: 2.
Ingredients:
- Zucchini – 4 pcs.
- Garlic – 1 head.
- Salt - to taste.
- Greens - to taste.
- Mayonnaise for serving - optional.
Cooking process:
Step 1. Immediately prepare a simple set of ingredients for the dish. Rinse the zucchini well and wipe dry with a napkin. Wash and dry the greens. Peel the head of garlic.
Step 2. Cut the zucchini into circles no more than 0.5 cm thick. Place them evenly on a clean baking rack. You can immediately sprinkle a little salt.
Step 3. Turn on the oven at 180°C. Place a wire rack over a baking sheet, which will be neater, as the zucchini will release a little juice. Bake the sliced zucchini for 40 minutes. During this time, turn them over several times to get a golden brown crust on both sides.
Step 4. Place the baked zucchini in one layer on a flat dish and sprinkle with salt to your taste.
Step 5. Add a little chopped garlic through a garlic press to each circle. Then sprinkle the zucchini with finely chopped herbs. Serve diet zucchini cooked in the oven immediately and hot, adding low-calorie mayonnaise if desired, as they quickly become watery and lose their taste. Bon appetit!
Zucchini baked with cheese and sour cream
Zucchini baked with cheese and sour cream is prepared quickly and in just 20 minutes. Sour cream in addition to garlic and herbs makes the zucchini juicy, aromatic and tender, and the calorie content of the dish is lower than with traditional mayonnaise. In this version, cut the zucchini into circles. Add dill and garlic to the sour cream sauce and bake under a cheese crust.
Cooking time: 30 minutes.
Cooking time: 10 minutes.
Servings: 2.
Ingredients:
- Medium zucchini – 1 pc.
- Sour cream 15% – 100 gr.
- Hard cheese – 70 gr.
- Dill – 1 bunch.
- Garlic – 1 clove.
- Salt - to taste.
- Ground black pepper - to taste.
- Vegetable oil - for greasing the mold.
Cooking process:
Step 1. According to the recipe and the number of servings you need, immediately prepare a simple set of ingredients. Wash and dry the zucchini and dill. Peel the garlic. Grind the cheese on a medium grater.
Step 2. Finely chop the dill and garlic. In a bowl, mix sour cream with chopped herbs and garlic well.
Step 3. Cut the zucchini into thin circles and place overlapping them in a greased baking dish. Sprinkle the zucchini with salt and black pepper to suit your taste.
Step 4. Cover the zucchini evenly with sour cream sauce.
Step 5. Then sprinkle them with grated cheese. Turn on the oven at 180°C.
Step 6. Bake the zucchini for 20 minutes until the cheese crust is golden brown.
Step 7. Place the cooked zucchini, baked with cheese and sour cream, on portioned plates and serve hot. Bon appetit!
Zucchini in egg batter in the oven
Zucchini in egg batter in the oven turns out to be less caloric and with a less crispy crust compared to frying in a frying pan, but they have an excellent taste. The batter options are different and in this recipe we make it based on eggs, sour cream, corn starch and garlic. If desired, zucchini in batter can be supplemented with tomatoes and cheese.
Cooking time: 30 minutes.
Cooking time: 10 minutes.
Servings: 2.
Ingredients:
- Medium zucchini – 1 pc.
- Sour cream – 2 tbsp.
- Egg – 1 pc.
- Corn starch – 1 tsp.
- Flour – 2 tbsp.
- Garlic – 1 clove.
- Salt - to taste.
- Tomato – 1 pc.
- Hard cheese – 70 gr.
Cooking process:
Step 1.Rinse the zucchini and use a fork to make several shallow longitudinal furrows.
Step 2. Then cut the zucchini into circles up to 1 cm thick. Sprinkle them with salt, leave for 5 minutes and then remove all the juice with a napkin.
Step 3. For the batter, put sour cream with egg and corn starch in a separate bowl.
Step 4. Add a clove of garlic through the garlic press.
Step 5. Pour flour onto a separate saucer. It is needed so that the liquid batter does not drain from the zucchini.
Step 6. Dredge the sliced zucchini well in flour on both sides.
Step 7. Then, using a spoon, dip all the mugs into the egg-sour cream batter and place in one layer in a baking dish.
Step 8. Thus, place all the zucchini circles in batter into the mold.
Step 9. Turn on the oven at 180°C and bake the zucchini for 20-25 minutes.
Step 10. If desired, place chopped tomato and hard cheese cubes on the baked zucchini.
Step 11: Place the zucchini in the oven for another 10 minutes to melt the cheese. Serve hot zucchini cooked in the oven in egg and sour cream batter. Bon appetit!
Zucchini baked with eggplants
Vegetables baked in a mix have a richer taste, and you can have zucchini baked with eggplant as a variant of this dish. The cutting of these vegetables and the cooking time are the same, which is convenient for the housewife. We offer you a simple and quick recipe for baking zucchini and eggplant, which can be served as a separate dish on fast days and for PP, and as a side dish for meat and fish.
Cooking time: 45 minutes.
Cooking time: 10 minutes.
Servings: 4.
Ingredients:
- Zucchini – 400 gr.
- Eggplant – 400 gr.
- Salt - to taste.
- Ground black pepper - to taste.
- Provençal herbs – 2 tsp.
- Granulated garlic – 2 tsp.
- Vegetable oil – 3 tbsp.
Cooking process:
Step 1. Immediately prepare, according to the proportions of the recipe, vegetables and seasonings for baking. Rinse the zucchini and eggplants well, dry with a napkin and remove the ends.
Step 2. Cut the eggplants into circles no more than 7 mm thick.
Step 3. Transfer this cut into a separate bowl, sprinkle generously with salt, stir and leave for 15 minutes to remove bitterness.
Step 4. Cut the zucchini into circles of the same size and shape.
Step 5. Rinse the salted eggplants under running water, squeeze out the liquid and transfer them to another bowl. Add sliced zucchini to the eggplants and add all the seasonings and salt, since the zucchini is unsalted.
Step 6. Then pour vegetable oil over the vegetables and stir.
Step 7. Carefully place the prepared vegetables in a baking dish.
Step 8. Turn on the oven at 250°C. Bake vegetables for 20 minutes. If during this time they begin to burn on top, but are not yet baked inside, cover the dish with a piece of foil.
Step 9. Serve cooked zucchini baked with eggplants hot, but they will be tasty even cold. Bon appetit!
Zucchini in the oven with meat and vegetables
Zucchini in the oven with meat and vegetables is easy to prepare and will be a hearty and tasty second course for both lunch and a holiday table. Any meat can be used, and the zucchini is chosen young. The cooking time for these ingredients is different, so the meat is fried. In this recipe we take pork with a bone, and a set of vegetables we take zucchini, eggplant, onions and garlic.
Cooking time: 2 hours.
Cooking time: 20 minutes.
Servings: 8.
Ingredients:
- Pork with bone – 850 gr.
- Zucchini – 2 pcs.
- Eggplant – 2 pcs.
- Onion – 2 pcs.
- Garlic – 3 heads.
- Salt - to taste.
- Ground black pepper - to taste.
- Ground hot pepper - to taste.
- Provençal herbs - to taste.
- Fresh oregano – 4 sprigs.
- Olive oil – 8 tbsp.
Cooking process:
Step 1. Rinse the pork under running water, dry it with a napkin and cut into portions. Rub them with olive oil and sprinkle with seasoned salt.
Step 2. Then fry the pieces of meat in a frying pan or grill until golden brown on all sides.
Step 3. Peel the zucchini, eggplants and onions, rinse and cut into large pieces of arbitrary shape. Cut the peeled garlic heads in half. Place the chopped vegetables on a baking sheet or in a baking dish, sprinkle with salt and place the fried meat on top of them.
Step 4. Place sprigs of fresh oregano on top of the meat for a special flavor.
Step 5. Then cover the meat and vegetables tightly with foil folded in half.
Step 6. Turn on the oven at 220°C. Bake the dish for 1.5 hours. Remove oregano before serving.
Step 7. Divide the zucchini cooked in the oven with meat and vegetables into portioned plates and serve hot. Bon appetit!